Desy Yunita Utami
Jurusan Pendidikan Olahraga, Fakultas Ilmu Keolahragaan, Universitas Negeri Yogyakarta

Published : 2 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 2 Documents
Search

Hubungan minat olahraga dan psychological well-being terhadap prokrastinasi peserta didik di sekolah menengah atas Desy Yunita Utami; Erwin Setyo Kriswanto
Jurnal Pendidikan Jasmani Indonesia Vol 15, No 2 (2019): November 2019
Publisher : Departement of Sports Education, Faculty of Sport Sciences Yogyakarta State University

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (87.04 KB) | DOI: 10.21831/jpji.v15i2.26109

Abstract

Prokrastinasi akademik merupakan sebuah fenomena dalam dunia pendidikan yang cukup mengkhawatirkan pada masa sekarang. Hal ini menjadi hambatan besar dalam proses pembelajaran terutama di SMA. Penelitian ini bertujuan mengetahui pengaruh dan hubungan minat olahraga dan psychological well-being terhadap prokrastinasi. Populasi penelitian adalah peserta didik kelas XI SMA Negeri 1 Muntilan sebanyak 355 siswa. Menggunakan teknik purposive sampling didapatkan 101 siswa sebagai sampel. Pengumpulan data menggunakan kuesioner. Teknik analisis data menggunakan korelasi product moment dan analisis regresi linier berganda dengan variabel Minat olahraga (X1),  Psychological well-being (X2) sebagai variabel independen dan variabel dependen adalah Prokrastinasi (Y). Hasil menunjukkan bahwa sebagian besar peserta didik (80%) memiliki kecenderungan untuk melakukan prokrastinasi akademik. Pada hasil korelasi terdapat hubungan negatif minat olahraga dan psychological well-being dengan prokrastinasi, di mana rhitung sebesar -0,554 dan -0,164. Sedangkan hasil analisis regresi menggunakan taraf signifikansi 5% menunjukkan hanya variabel minat olahraga yang signifikan memengaruhi prokrastinasi dengan p-value = 0,000. The relationship between sports interest and psychological well-being towards procrastination of students at senior high school  AbstractAcademic Procrastination is a quite alarming phenomenon in education sector nowadays. It would be a big obstacle in learning process especially for High School Students.  The aim of this research are knowing about influence and relationship between the interest of doing physical exercises and psychological well-being to procrastination. The population of this research were 355 students of XI grade of SMAN 1 Muntilan.Using purposive sampling obtained 101 students as sample. Data analysis technique using product moment correlation and linear regression with Interest of Doing Physical Exercises (X1), Psychological well-being (X2) as independent variables and Procrastination (Y) as dependent variable. The results show that almost all of students (80%) have a trend to do academic procrastination. There is a negative correlation between interest of doing physical exercises and psychological well-being to procrastination, where the correlation coefficient shown -0,554 and -0,164 respectively. Meanwhile in regression analysis with 5% significant level shows only interest of doing physical exercises that significant influencing procrastination with p-value = 0,000.
Effect of elderly fitness exercise combined with Surya Namaskar Yoga on the youngest and middle old’ body mass index and physical fitness Desy Yunita Utami; Sumaryanti Sumaryanti; Novita Intan Arovah; Ali Satia Graha; Wawan Sundawan Suherman; Febriansyah Hendra Lukmana Putra
Jurnal Keolahragaan Vol 11, No 2: September 2023
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jk.v11i2.52401

Abstract

The purpose of this study was to analyze the effect of a combination of fitness exercise for the elderly and Suryanamaskar yoga on body mass index and physical fitness of youngest and middle old  in Mojolaban District. This research is a quasi-experimental research with one group pretest-posttest design. The research population is the elderly in Mojolaban District. Sampling was done by purposive sampling from 42 elderly integrated healthcare center members. All samples followed the treatment with a frequency of 4x/week for 24 meetings, light intensity (DN elderly 96-112x/minute), 35 minutes. Then measured BMI with the formula Weight (kg)/Height (m2) and physical fitness was measured by the senior fitness test. Normality test using Shapiro Wilk followed by Wilcoxon Signed Rank test. The results of the study based on the Wilcoxon Signed Rank test for the youngest old, the pre-test value of 24.1538 ± SD 4.75014 decreased to 23.8381 ± SD 4.69895 in the post-test with a p-value of 0.01 in the BMI variable. The pre-test value of 10.05 ± SD 1.287 increased to 10.79 ± SD 1.554 in the post-test with a p-value of 0.001 on the physical fitness value variable. The results of the Wilcoxon Signed Rank test for the middle old obtained a p-value of 0.012 for the BMI variable and a p-value of 0.046 for the physical fitness value variable. It can be concluded that there is a decrease in the BMI of the youngest and middle old, as well as an increase in the physical fitness value of the youngest and middle old.