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All Journal Jurnal Cerdas Sifa Pendidikan PENINGKATAN KUALITAS PENULISAN KARYA ILMIAH Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi (Penjaskesrek) JOURNAL SPORT AREA JUARA : Jurnal Olahraga Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jurnal Ilmiah Mandala Education (JIME) Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Jurnal Pendidikan Jasmani (JPJ) SPRINTER: Jurnal Ilmu Olahraga Jurnal Pengabdian Masyarakat Pinang Masak PPSDP International Journal of Education Jayabama: Jurnal Peminat Olahraga JOI Indonesian Journal of Sport Science and Coaching Score Jurnal Riset Multidisiplin Edukasi AT-TAKLIM: Jurnal Pendidikan Multidisiplin
AHMAD MUZAFFAR
UNIVERSITAS JAMBI
Arts Humanities Chemical Engineering, Chemistry & Bioengineering Chemistry Civil Engineering, Building, Construction & Architecture Education Electrical & Electronics Engineering Engineering Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Physics Public Health Social Sciences Other

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Journal : JOURNAL SPORT AREA

 1 
Comprehensive study on elementary school children’s 24-hours movement guidelines in physical education class Dinafi, Yusra; Saputra, Adhe; Muzaffar, Ahmad
Journal Sport Area Vol 8 No 3 (2023): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(3).12928

Abstract

Sedentary behavior changes during the pandemic caused a crucial reduction in the need for physical education and the time involved in physical activity so all parents and teachers at school experienced this challenge. The purpose of this study was to investigate the 24-hours movement guidelines, sleep quality, and screen time during and after the pandemic. This study used a cross-sectional method with an observational approach. The total subjects in this study were 1070 elementary school students with an average age of 10.69 ± 0.83 years, body weight 37.32 ± 10.57 kg, and height 139.66 ± 9.78 cm. The results showed that after the pandemic, children's playing habits outdoors and sleep duration increased sharply as the time in front of the screen decreased, although they tended to be the same as during the pandemic. Thus, it is hoped that these findings can serve as a reference for parents and teachers in schools to adopt a healthy lifestyle by prioritizing physical activity compared to using screens. so that habits during a pandemic can be overcome and students can improve their fitness levels. This investigation is limited to Jambi and its surrounding areas. Additional research can investigate the rise in the number of elementary school and respondents, as well as expand the scope to include the province, island, and country of Indonesia. This study findings may assist in restoring the physical activity behaviors of elementary school-aged children whose well-being is presently being compromised by excessive screen time, so that habits during a pandemic can be overcome and students can improve their fitness levels.
An exploration of the correlation between stress and blood glucose levels in athletes: Strategies for maintaining peak performance Haryanto; Saputra, Adhe; Muzaffar, Ahmad
Journal Sport Area Vol 9 No 1 (2024): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2024.vol9(1).14526

Abstract

Background Problems: Stress can cause a person to experience an accumulated risk of increased cholesterol and negatively impact performance in the field, as indicated by a decrease in blood glucose levels. Research Objectives: This research aims to identify the relationship between stress and blood glucose levels to find solutions for athletes to maintain glucose levels when competing. Methods: The research method was cross-sectional with an observational study approach. Glucose levels were assessed using an Accu-Chek device, while anxiety levels were assessed using the Perceived Stress Scale (PSS) questionnaire. The research subjects were 130 Provincial Training Camp (PELATPROV) athletes with an average age of 25.01 ± 5.15 years old, a weight of 64.15 ± 7.93 kg, a height of 171.21 ± 5.88 cm, and a BMI of 21.98 ± 3.71 kg/m2. Findings and Results: The results indicated significant differences in stress (0.001 < 0.05) and blood glucose levels (0.001 < 0.05) between the two groups. The pre-PON athlete group dominated the increase in stress and decrease in blood glucose levels compared to the non-Pre-PON group. Thus, this research has provided evidence of a correlation between stress levels and decreased blood glucose levels. Conclusion: Psychological and physiological aspects were proven to have an inevitable correlation. Athletes and coaches must communicate more deeply about the expected treatment during the preparation period, during and after the match, to understand each other’s needs to achieve performance. Therefore, athletes’ performance can be maintained well during competition and training.
Co-Authors Ade Setiowati ADHE SAPUTRA, ADHE Adriani. S, Fitria Al Asyam, Muhammad Farras Alexander Kurniawan Althof, Nabil Amirul Anggina, Rahma Dea Dwi Anggrawan Janur Putra Ariffah Sriratih Atri Widowati Boy Indrayana Chan, Faizal Ely Yuliawan Febrianti, Nur Intan Giopani HARYANTO Hasanah, Shoutun Hendri Munar Ilham Ilham Ilham, Iham M Alpaizin MARDIAN, ROLI Mardiani, Elfi Mizian, Zuhdi Mohd. Adrizal Muhammad Aldi, Muhammad Muhammad Hannan Rasyidi PALMIZAL A Praditiwi, Mita Rahmadhan, Andre Wahyu rasyono Reno, Reno Sari, Irma Maya Shandy Saputra Siregar, Desna SUKENDRO SUKENDRO, SUKENDRO Syafitri, Ardhana Nur Tarigan, Bintangta Ugi Nugraha Wawan Junresti Daya Wibowo, Yudha Gusti Wijaya, Dian Candra Yusra Dinafi