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Muthiah Munawaroh
Fakultas Fisioterapi Universitas Esa Unggul
Social Sciences

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KOMBINASI ULTRASOUND DAN DRY NEEDLING LEBIH MENURUNKAN DISABILITAS LEHER DARI PADA KOMBINASI ULTRASOUND DAN HOLD RELAX PADA MYOFASCIAL PAIN SYNDROM OTOT UPPER TRAPEZIUS Iman Santoso; Bagus Komang Satriyasa; Muthiah Munawaroh; I Nengah Sandi; Made Muliarta; Wahyuddin -
Sport and Fitness Journal Volume 6, No.2, Mei 2018
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (327.768 KB) | DOI: 10.24843/spj.2018.v06.i02.p02

Abstract

Introduction : Upper trapezius myofascial pain syndrom (MPS) is characterized by presence of trigger points in upper trapezius muscle. MPS can cause disability and also has negative economic effect. Purpose : The reserach’s goal is to improve that combination of ultrasound and dry needling was better than combination of ultrasound and hold relax to decrease neck disability index. Methods : This research used experimental methods to study with pre-test and post-test control group design. Number of samples of the experimental group was 17 subjects given three times treatment of combination of ultrasound and dry needling, while in the control group were 17 subjects given three time treatment of combination of ultrasound and hold relax. NDI was used as out come measure. Shaphiro-wilk test was used to test the normality and levene’s test was used to test the homogenity. wilcoxon signed ranked test was used for hipothesis I, t-test related was used for hipothesis II and t-test independent wa used for hipothesis III. Results : The research showed that: (1) There was significant decrease of NDI in the experimental group . values of mean for pre test were 42,04 + 7,33 % and post test were 10,18 + 3,78 %. with p value = 0.000 (p <0.05) (2) there was significant decrease of NDI in the control group. values of mean for pre test were 45,29 + 6,03 % and post test were 22,24 + 5,42 %, with p value = 0.000 (p <0.05) (3) There were significant differences between experimental group and control group comparing with the differences of post test values between the group. The mean of post test values in experimental group showed 10,18 + 3,78 % meanwhile 22,24 + 5,42% in control group, with p value = 0.000 (p <0.05). Conclution : It was concluded that combination of ultrasound and dry needling and combination of ultrasound and hold relax can decrease the neck disability index. Combination of ultrasound and dry needling was better than combination of ultrasound and hold relax to decrease neck disability index in subject with upper trapezius myofascial pain syndrom.
PILATES EXERCISE LEBIH EFEKTIF MENINGKATKAN FLEKSIBILITAS LUMBAL DIBANDINGKAN SENAM YOGA PADA WANITA DEWASA Luh Putu Ayu Vitalistyawati; I Wayan Weta; Muthiah Munawaroh; Ida Bagus Ngurah; I Putu Adiartha Griadhi; Muh. Ali Imron
Sport and Fitness Journal Volume 6, No.2, Mei 2018
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (370.094 KB) | DOI: 10.24843/spj.2018.v06.i02.p03

Abstract

Introduction: Productive women who’s working in static potition can cause stiffness back muscle. The stiffness of back muscle can decrease lumbal flexibility. When lumbal flexibility was decreased, it can cause low back pain during activities. Yoga and pilates exercise are recommended program for increase lumbal flexibility.. Purpose: This study aims to prove the pilates exercise is more effective to increase lumbal flexibility comparing with yoga on adult woman. Method: Design of this study uses research methods experimental study pre and post test design. Total sampel of this research study are 30 adult women at Banjar Kelod Ungasan, whose age are 30-45 years old and have 0-20 cm flexibility score. The sampel devided into two groups which the group I (n=15) was given pilates exercise ,while group II (n=15) was given yoga twice a week in 6weeks. This research was using sit and reach test as measured flexibility. Result: Based on Paired Sample t-Test statistical analysis the results of this study research shown that the difference in the mean of lumbal flexibility in group I was obtained 21.34±3.13cm with p<0.001 , while the mean of lumbal flexibility in group II was obtained 19.11±2.39cm with p<0.001. The difference lumbal flexibility in group I and group II was obtained 5.36±1.48cm with p<0.001. Conclusion: The conclusion that the pilates exercise was more effective to increase lumbal flexibility comparing with yoga on adult woman.
PELATIHAN 12 BALANCE LEBIH MENINGKATKAN KESEIMBANGAN DIBANDINGKAN PELATIHAN CORE STABILITY PADA LANSIA DI BANJAR BATU, DESA PERERENAN KECAMATAN MENGWI-BADUNG Ida Ayu Astiti Suadnyana; Ketut Tirtayasa; Muthiah Munawaroh; Luh Made Indah Sri Handari Adiputra; I Putu Adiartha Griadhi; Muh Irfan
Sport and Fitness Journal Volume 6, No.1, Januari 2018
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (338.491 KB) | DOI: 10.24843/spj.2018.v06.i01.p14

Abstract

Gangguan keseimbangan merupakan masalah umum pada lansia. Masalah yang akan timbul dari gangguan keseimbangan adalah peningkatan risiko jatuh pada lansia. Tujuan penelitian ini untuk mengetahui pelatihan 12 balance lebih efektif dibandingkan pelatihan core stability dalam meningkatkan keseimbangan.Penelitian ini menggunakan rancangan eksperimental pre and post test two group design. Teknik pengambilan sampel secara simple random sampling. Sampel penelitian berjumlah 24 orang yang dibagi menjadi 2 kelompok, masing-masing terdiri dari 12 orang, Kelompok 1 diberikan pelatihan core stability dan Kelompok 2 diberikan pelatihan 12 balance. Pelatihan ini dilakukan 3 kali dalam seminggu selama 6 minggu. Pengumpulan data dilakukan dengan mengukur keseimbangan menggunakan berg balance scale (BBS) sebelum dan setelah intervensi. Hasil penelitian menunjukkan skor rerata keseimbangan sebelum intervensi pada Kelompok 1 sebesar 45,42±4,79 dan Kelompok 2 sebesar 44,92±4,27 dengan nilai p=0,227 (p>0,05) serta skor rerata setelah intervensi pada Kelompok 1 sebesar 50,33±4,43 dan pada Kelompok 2 sebesar 52,67±3,31. Hasil menunjukkan adanya peningkatan keseimbangan pada Kelompok 1 sebesar 4,91±0,66 dan pada Kelompok 2 terjadi peningkatan keseimbangan sebesar 7,75±1,21. Uji beda selisih dengan menggunakan mann-whitney u test menunjukkan adanya perbedaan yang bermakna antara Kelompok 1 dan Kelompok 2 dimana p=0,000 (p<0,05). Berdasarkan hasil penelitian tersebut dapat disimpulkan bahwa pelatihan 12 balance lebih efektif dalam meningkatkan keseimbangan dibandingkan pelatihan core stability pada lansia di Banjar Batu, Desa Pererenan, Kecamatan Mengwi-Badung.Kata kunci : keseimbangan, core stability, 12 balance, lansia
MULLIGAN BENT LEG RAISE LEBIH MENINGKATKAN LINGKUP GERAK SENDI LUMBOSAKRAL DAN MENURUNKAN DISABILITAS DIBANDINGKAN DENGAN SLUMP STRETCHING PADA PENGRAJIN GENTENG DENGAN MECHANICAL LOW BACK PAIN DI DESA DARMASABA I Made Dhita Prianthara; I Made Jawi; Wahyuddin -; I Nengah Sandi; I Putu Adiartha Griadhi; Muthiah Munawaroh
Sport and Fitness Journal Volume 5, No.3, 2017
Publisher : Program Studi Magister Fisiologi Keolahragaan, Fakultas Kedokteran, Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (527.695 KB) | DOI: 10.24843/spj.2017.v05.i03.p04

Abstract

Background: Mechanical low back pain is pain that resulting from poor posture which cause decreased disability and limitation of lumbar range of motion. Purpose: The purpose of this study was to prove mulligan bent leg raise more effective to increase lumbosacral range of motion and decreased disability than slump stretching among tile craftsman with Mechanical low back pain in Darmasaba village. Methods: This research was an experimental study with pre and post test control group design. Sample of this study is tile craftsman with mechanical low back pain with 20 samples aged 30-55. Samples were divided into two groups, which the first group (n = 10) was given Mulligan bent leg raise, while the second group was given slump stretching. Do exercise 3 times a week for 4 weeks. Lumbar range of motion was measured with modified-modified schober test while level of disability was measured with modified oswestry disability index. Result: Paired Sample T-test in Group 1 and Group 2 obtained p=0,000 that showed in each Group 1 and Group 2 there is significant difference. Independent Samples Test of Group 1 and Group 2 showed the result p=0,000 which mean that there is significant difference in increased lumbar range of motion and decreased disability. Conclusion: Mulligan bent leg raise more effective to increase lumbosacral range of motion and decreased disability than slump stretching to tile craftsman with mechanical low back pain in Darmasaba village.
Co-Authors Bagus Komang Satriyasa I Made Dhita Prianthara I Made Jawi I MADE MULIARTA . I Nengah Sandi I Putu Adiartha Griadhi I Wayan Weta Ida Bagus Ngurah Iman Santoso Ketut Tirtayasa Luh Made Indah Sri Handari Adiputra Luh Putu Ayu Vitalistyawati Muh Irfan Muh. Ali Imron Suadnyana, Ida Ayu Astiti Wahyuddin, Wahyuddin