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PENINGKATAN KESEHATAN PERSENDIAN MELALUI SENAM PENCEGAHAN OSTEOARTRITIS DI KEC. GUNUNG MALIGAS Muliati, Muliati; Marolop Parlindungan Napitu; Isa Harpika Br. Ginting; I Ngurah Gede Verar Fujastawan; Margaretha Togatorop
Nusantara Hasana Journal Vol. 4 No. 2 (2024): Nusantara Hasana Journal, July 2024
Publisher : Yayasan Nusantara Hasana Berdikari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59003/nhj.v4i2.1965

Abstract

Osteoarthritis is a degenerative disease commonly experienced by the community, especially among the elderly, which can reduce quality of life due to pain and limited mobility. This community service activity aimed to improve community knowledge, skills, and awareness in maintaining joint health through osteoarthritis prevention exercise in Gunung Maligas District. The methods used included socialization, exercise training, mentoring, and evaluation. The results showed an increase in community understanding of osteoarthritis as well as their ability to perform preventive exercises. In addition, exercise groups were formed to ensure program sustainability. The activity also had a positive impact, including a reduction in joint pain complaints among participants. Therefore, osteoarthritis prevention exercise can be an effective strategy to improve community joint health sustainably.
TERAPI LATIHAN PADA PASIEN LUKA GANGRENE UNTUK MEMINIMALKAN RISIKO AMPUTASI DI RS EFARINA BERASTAGI Muliati, Muliati; Marolop Parlindungan Napitu; Isa Harpika Br. Ginting; I Ngurah Gede Verar Fujastawan; Margaretha Togatorop
Nusantara Hasana Journal Vol. 4 No. 8 (2025): Nusantara Hasana Journal, January 2025
Publisher : Yayasan Nusantara Hasana Berdikari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59003/nhj.v4i8.1966

Abstract

Gangrene wounds are a serious condition characterized by tissue death due to impaired blood circulation and infection, which carry a high risk of amputation if not properly managed. Exercise therapy is a non-pharmacological intervention that can help improve blood circulation, maintain limb function, and accelerate wound healing. This study aims to determine the effectiveness of exercise therapy in minimizing the risk of amputation in patients with gangrene wounds at Efarina Berastagi Hospital. The method used was a descriptive approach with a structured exercise program including range of motion exercises, muscle strengthening, and circulation exercises. The results showed that patients who regularly performed exercise therapy experienced improvement in tissue condition, reduction in edema, and increased functional ability. In addition, the risk of amputation could be reduced through improved tissue perfusion and better infection control. Therefore, exercise therapy can be an important component in the comprehensive management of patients with gangrene wounds
SOSIALISASI MENINGKATKAN KESEIMBANGAN DINAMIS LANSIA DENGAN TERAPI LATIHAN TRADISIONAL TAICHI PADA LANSIA DI PEMATANGSIANTAR Muliati, Muliati; Marolop Parlindungan Napitu; Isa Harpika Br. Ginting; I Ngurah Gede Verar Fujastawan; Margaretha Togatorop
Nusantara Hasana Journal Vol. 4 No. 10 (2025): Nusantara Hasana Journal, March 2025
Publisher : Yayasan Nusantara Hasana Berdikari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59003/nhj.v4i10.1969

Abstract

Decreased dynamic balance in the elderly is a major factor that increases the risk of falls and reduces quality of life. Preventive efforts through safe and structured physical exercise are needed, one of which is traditional Tai Chi exercise therapy. This community service activity aimed to improve the knowledge and skills of the elderly in maintaining dynamic balance through Tai Chi exercises in Pematangsiantar. The methods used included socialization, Tai Chi movement training, mentoring, and evaluation. The results showed an improvement in the elderly’s understanding of the importance of balance as well as their ability to independently perform Tai Chi movements. In addition, there was an improvement in body balance, increased confidence in movement, and a reduced risk of falls. Therefore, Tai Chi can be an effective and safe alternative exercise to improve dynamic balance in the elderly sustainably