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All Journal Jurnal Ilmu Keperawatan dan Kebidanan Jurnal Riset Rumpun Ilmu Kesehatan (JURRIKES) Jurnal Rumpun Ilmu Kesehatan Diagnosa: Jurnal Ilmu Kesehatan dan Keperawatan Detector: Jurnal Inovasi Riset Ilmu Kesehatan Jurnal Medika Nusantara Corona: Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan Inovasi Kesehatan Global Vitamin: Jurnal Ilmu Kesehatan Umum Protein: Jurnal Ilmu Keperawatan dan Kebidanan
Nella Vallen
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Health Professions Medicine & Pharmacology Nursing Public Health Veterinary

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Pengaruh Pemberian Latihan Otot Panggul untuk Mengurangi Frekuensi Inkontinensia Urine pada Wanita Lansia Pradita Setianingrum; Nella Vallen; Kristina Maharani
Corona: Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan Vol. 3 No. 4 (2025): Desember : Corona: Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebida
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/corona.v3i4.1814

Abstract

Urinary incontinence is a common medical condition among older women, characterized by the involuntary leakage of urine due to impaired bladder control. This condition not only affects physical health but also has significant psychosocial impacts, including reduced self-confidence and quality of life. Non-pharmacological interventions, particularly pelvic floor muscle exercises, have been recognized as effective strategies to strengthen the bladder sphincter and pelvic floor muscles, thereby enhancing urinary retention. The present study aimed to evaluate the effectiveness of pelvic floor muscle exercises in reducing the frequency of urinary incontinence among elderly women. An experimental design with a one-group pretest–posttest approach was employed. The study population consisted of 64 elderly women receiving care at the Gunung Pati Public Health Center in Semarang, from which 45 participants were selected through purposive sampling based on inclusion criteria. Data were collected using structured questionnaires and clinical observation to assess the frequency of urinary incontinence episodes before and after the intervention. Statistical analysis was performed using the Wilcoxon signed-rank test, and the results indicated a significant reduction in urinary incontinence episodes following the exercise program, with a p-value of <0.001. These findings suggest that pelvic floor muscle exercises are a simple, cost-effective, and non-invasive intervention to manage urinary incontinence in elderly women. Implementing such exercises in community health programs can play a vital role in promoting the well-being and independence of older women. The study recommends incorporating pelvic floor muscle training into routine elderly care services and encourages further research with larger samples and longer follow-up periods to confirm the long-term benefits.
Co-Authors Cicilia Ninik Sulistiyani Efri Susanti Mesi Eny Sulistiyowati Fara Aurelia Putri Hartiani Halawiyah Kristina Maharani, Kristina Latifatun Nisa Lauren Cahayarsi Luluk Nur Fadhillah Mukminurrahmah Oktiningrum, Mudy Pradita Setianingrum Qomariyah Qomariyah Reza Rahma Kumala Rina Maya Sari Rindang Kasih Parawansha Hariyoko Saedatun Saedatun Umbar Sriningsih