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All Journal Journal Of Vocational Health Studies JMM (Jurnal Masyarakat Mandiri) TIJAB (The International Journal of Applied Business) Darmabakti Cendekia: Journal of Community Service and Engagements PREPOTIF : Jurnal Kesehatan Masyarakat Jurnal Abdidas Jurnal Kesehatan Tambusai Journal of Vocational Nursing Jurnal Pengabdian Olahraga Masyarakat Journal of Innovation Research and Knowledge Amal Ilmiah: Jurnal Pengabdian Kepada Masyarakat Lansau: Jurnal Ilmu Kefarmasian INOVASI LOKAL : Pemberdayaan Masyarakat dalam Pembangunan Berkelanjutan Sadewa: Jurnal Pengabdian Masyarakat
Sumardiko, Dwi Setiani
Study Program Of Traditional Medicine, Faculty Of Vocational Studies, Universitas Airlangga
Humanities Biochemistry, Genetics & Molecular Biology Chemistry Computer Science & IT Dentistry Economics, Econometrics & Finance Education Engineering Health Professions Immunology & microbiology Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Medicine & Pharmacology Nursing Public Health Social Sciences Other

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Toward Holistic Workplace Health: Integrating Ergonomics, Nutrition, Herbal Medicine, and Self-Acupressure for Shoulder Pain Prevention Among Manufacturing Workers Alya Kamilah; Nurul Inayah; Devany Rafika Anggraini; Sabitah Naura Eka Putri; Tita Mutia Rachma; Siti Fatimah Azzahra; Reza Akni Arifia; Dela Fadlilatul Arofa; Damayanti Nurmu’arofatun Ningtiyas; Dwi Setiani Sumardiko; Edith Frederika Puruhito
Inovasi Lokal Vol. 4 No. 1 (2026): Inovasi Lokal
Publisher : Tarqabin Nusantara Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62255/noval.v4i1.308

Abstract

Background: Work-related shoulder pain remains one of the leading musculoskeletal disorders among manufacturing workers, resulting in impaired productivity, reduced functional capacity, and increased occupational health burden. Existing workplace education primarily emphasizes ergonomics, while integrated self-management approaches incorporating nutrition, complementary medicine, and self-care techniques remain underexplored. This study evaluated the effectiveness of a holistic educational intervention for improving workers' knowledge of shoulder pain prevention and self-management. Methods: A community-based one-group pre-test–post-test study was conducted among 20 workers from a plywood manufacturing industry in East Java, Indonesia. Participants attended a 90-minute educational program integrating occupational health education, ergonomic practices, nutritional counseling, herbal education using turmeric (Curcuma longa) and tamarind (Tamarindus indica), and guided self-acupressure.  Results: All participants completed the intervention (response rate: 100%). The mean knowledge score increased from 4.5 at baseline to 9.4 after the intervention, representing an average improvement of 4.9 points. Every participant demonstrated higher post-test scores, with individual improvements ranging from 1 to 8 points. Before the intervention, 60% of participants had poor knowledge, 25% had fair knowledge, and 15% had good knowledge.  Conclusions: The holistic educational intervention effectively enhanced workers' knowledge regarding shoulder pain prevention and self-management. The principal novelty of this study is the introduction of a Holistic Occupational Self-Management Framework, integrating occupational health education, ergonomics, nutrition, herbal medicine, and self-acupressure into a unified worker-centered model. This framework provides a foundation for future technology-enabled occupational health programs aimed at promoting sustainable prevention of work-related musculoskeletal disorders.
Co-Authors Adiana Mutamsari Witaningrum Aldila Deselma Mubarrokah Alfi Putri Alya Kamilah Amillia Kartika Sari Anisa Fitri Sya'bania Arifa Mustika Ario Imandiri, Ario Ariska Putri H Azzahra, Devita Fitri Berliana Devianti Putri Bunga Putri Salsabillah Efendi Damayanti Nurmu’arofatun Ningtiyas Dela Fadlilatul Arofa Dessy Harisanty Devany Rafika Anggraini Dian Yuli Reindrawati Dian Yuli Reindrawati Edith Frederika Puruhito, Edith Frederika Elfira Nanda Virgyta Saputra Erikha Magdalena Sjioen Farida, Denis Fatimah, Nurmawati herinur Cahyanto Hidayatullah, Ariska Putri Ilkafah Ilkafah, Ilkafah Latifah, Maasyitoh Sari Maasyitoh Sari Latifah Marita Tri Santi Maulida Rizki Roswandi, Alyaa' Muhaimin Muhaimin Muqmiroh, Lailatul Myrna Adianti N.N, Damayanti Nurrosyidah, Iif Hanifa Nurul Inayah Pamungkas, Putri Purwitasari, Neny Puspita, Dwi Indah Rachma, Tita Mutia Rahmanisa, Adiba Rania Ratri Fauziyah Ratna Wahyuni Ratnaningtyas Wahyu Kusuma Wardani Reza Akni Arifia Rini Hamsidi Sabitah Naura Eka Putri Safitri, Maghfira Mutia Septriana, Maya Sinulingga, Rizky Amalia Siti Fatimah Azzahra Taufiqurrahman Sidqi Tita Mutia Rachma Umi Faricha Bascha Umi Farichah Bascha Winda Kusumawardani Yuliandari, Isnaini Chantika Zidan, Reza Akni Arifia