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All Journal Jurnal Penjaskesrek JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Jurnal Ilmiah Sport Coaching and Education Gladi : Jurnal Ilmu Keolahragaan Prosiding Seminar Nasional Pengabdian Kepada Masyarakat
Abdul Sukur
Fakultas Ilmu Keolahragaan, Universitas Negeri Jakarta
Humanities Economics, Econometrics & Finance Education Energy Environmental Science Health Professions Physics Public Health Social Sciences Other

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WORKSHOP PEMBUATAN MINUMAN ORGANIK BERNILAI GIZI TINGGI GUNA MENINGKATKAN IMUNITAS DAN KESEHATAN TUBUH PADA MASA PENDEMI COVID-19 Abdul Sukur Sukur; Bazuri Fadillah Amin; Muhamad Arif; Rahmad Putra Lubis
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol 2 (2021): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2021
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

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Abstract Drinks with high nutritional value are a good alternative to be consumed during a pandemic like today. Sources of nutrients contained in vegetables and fruits are a good choice to increase our body's immunity. By having a good immune system, it will be difficult for us to contract various diseases, one of which is covid_19. Where to minimize the spread of this virus by focusing on improving health in the Asian region in order to provide a better response in dealing with the covid_19 virus. As we know, COVID-19 still has a high spread ratio in Indonesia, where as of February 22, 2021, the number of Covid-19 cases is 1.28 million. With the number of cases spreading, Indonesia is ranked 19th with the most COVID-19 cases in the world. The data makes us have to rethink what we should do in order to avoid the virus. As stated above, we need to raise public awareness to be able to increase the body's immunity where one way to increase our body's immunity apart from exercising is to consume foods and beverages that have high nutritional value. By conducting training on making organic drinks with high nutritional value, it is hoped that it will make the public aware of the importance of maintaining body immunity in the midst of a pandemic. And by maintaining immunity, the risk of contracting the virus will be smaller because good immunity will fight various viruses that want to damage the body's metabolism. because until now the vaccination process is still not optimal and the steps we can take are to maintain immunity. Abstrak Minuman bernilai gizi tinggi merupakan salah satu alternative yang bagus untuk di konsumsi pada saat pandemi seperti sekarang ini. Sumber gizi yang terkandung pada sayuran dan buahbuahan menjadi pilihan yang baik guna meningkatkan imunitas tubuh kita. Dengan memiliki imunitas tubuh yang baik kita akan menjadi sulit untuk terjangkit berbagai penyaki yang salah satunya adalah covid_19. Dimana untuk meminimalisir penyebaran dari virus ini dengan terfokus kepada peningkatan kesehatan pada regional Asian guna memberikan tanggapan yang lebih baik dalam menangi virus covid_19. Seperti yang kita ketahui covid_19 masih memiliki rasio penyebaran yang tinggi di Indonesia dimana per tanggal 22 februari 2021 jumlah kasus covid_19 berjumlah 1,28 juta jiwa. Dimana dengan jumlah penyebaran kasus tersebut membuat Indonesia berada di peringkat 19 dengan kasus covid_19 terbanyak di Dunia. Data tersebut membuat kita harus berpikir kembali apa yang seharusnya kita lakukan agar bisa terhindar dari virus tersebut. Seperti yang telah disampaiakan di atas kita perlu menumbuh kesadaran masyarakat untuk dapat meningkatkan imunitas tubuh dimana salah satu cara untuk meningkatkan imunitas tubuh kita selain dengan berolahraga adalah mengkonsumsi makanan dan minuman yang memiliki nilai gizi tinggi. Dengan melakukan pelatihan pembuatan minuman organik bernilai gizi tinggi diharapkan dapat membuat masyarakat sadar tentang pentingnya menjaga imunitas tubuh di tengah pandemi. Dan dengan menjaga imunitas resiko terjangkit dari virus tersebut akan semakin kecil dikarenakan imunitas yang baik akan melawan berbagai macam virus yang ingin marusak metabolism tubuh . karena sampai saat ini proses vaksinasi masih belum optimal dan langkah yang dapat kita lakukan adalah menjaga imunitas.
IMPLEMENTASI PERMAINAN FUN GAMES PENGGERAK OLAHRAGA PADA MASA PANDEMI COVID-19 DI JAKARTA TIMUR, DKI JAKARTA Bazuri Fadillah Amin; Abdul Sukur; Muhamad Arif; Rahmad Putra Lubis
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol 2 (2021): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2021
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

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Abstract Since March 2020 children have been continuously indoors due to large-scale social restrictions imposed by the central government and local governments. This largescale social restriction makes children have to get used to carrying out online activities from home, including learning which is carried out using the distance learning method (PJJ). With limited space for movement and length of time restrictions make some children become bored and bored and it is not uncommon to find children who are reluctant to carry out PJJ because of their basic nature in which these basic characters become a problem for the children themselves. As we know the learning system that is carried out for children should be interesting and fun which will motivate children to continue to be enthusiastic in participating in the process of teaching and learning activities. Children who should like to play are now experiencing various obstacles due to the ongoing pandemic conditions. Therefore, we need some innovations that we can do so that children can be more enthusiastic and happy in carrying out their daily activities.To make children even more excited, we carry out outdoor activities with an emotional approach through fun games which are facilitated by students of the Faculty of Sports Science, State University of Jakarta, especially members of the Sports Movement FIK UNJ. With the Outbound Fun Games method with an emphasis on strict health protocols, it is hoped that children can do fun activities that make them happier and more enthusiastic. Abstrak Sejak bulan maret 2020 anak-anak telah berada secara terus menerus di dalam rumah dikarenakan pembatasan social berskala besar yang dilakukan oleh pemerintah pusat maupun pemerintah daerah. Pembatasan social berskala besar ini membuat anakanak harus mulai terbiasa melaksanakan kegiatan daring dari rumah termasuk belajar yang pelaksanaannya dilakukan dengan menggunakan metode pembelajaran jarak jauh (PJJ). Dengan keterbatasan ruang gerak dan lamanya waktu pembatasan membuat beberapa anak menjadi bosan dan jenuh dan tidak jarang kita temukan anak-anak yang mulai enggan untuk melaksanakan PJJ karena sifat dasar mereka yang dimana karakter dasar tersebut menjadi sebuah problema bagi anak itu sendiri. Seperti yang kita ketahui system pembelajaran yang dilakukan kepada anak harusnya menarik dan menyenangkan yang dimana itu akan memotivasi anak untuk terus tetap semangat dalam mengikuti proses kegiatan belajar mengajar. Anak yang seyogyanya gemar bermain sekarang mengalami berbagai kendala karena kondisi pandemi yang sedang berlangsung. Maka dari itu butuh beberapa inovasi yang dapat kita lakukan agar anak bisa lebih bersemangat dan senang dalam menjalankan aktifitasnya sehari-hari. Untuk membuat anak lebih bersemangat lagi kita melakukan aktivitas di luar ruangan dengan pendekatan emosional melalui permainan fun games yang di fasilitatori oleh mahasiwa-mahasiswi Fakultas Ilmu Keolahragaan Universitas Negeri Jakarta terlebih khusus anggota Penggerak Olahraga FIK UNJ. Dengan metode Outbound Fun Games dengan penekanan di protokoller kesehatan yang ketat diharapkan anak-anak dapat melakukan aktifitas yang menyenangkan sehingga membuat mereka lebih gembira dan bersemangat.
IMPLEMENTASI GERAK MANIPULATIF PENGGERAK OLAHRAGA PADA ANAK SD USIA 6-12 TAHUN DI KELURAHAN JATINEGARA KAUM Bazuri Fadillah Amin; Abdul Sukur
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol 3 (2022): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2022
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

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Abstract The implementation of this PKM aims to implement manipulative movements to drive sports in elementary school children aged 6-12 years in Jatinegara Kaum Village. The method used is the expository method, which is a learning method given by providing explanations in advance, definitions, principles, and concepts of the subject matter and providing examples of problem-solving exercises in the form of lectures, demonstrations, questions, and answers and assignments. And after understanding the form of activities that will be given, the face-to-face method will be carried out with a note that the activity is carried out in an open space with strict health protocols, it is said that you must continue to maintain health even though at this time you have been given dose 3 of the vaccine. Abstrak Pelaksanaan PKM ini bertujuan untuk mengimplementasikan gerak manipulatif penggerak olahraga pada anak SD usia 6-12 tahun di Kelurahan Jatinegara Kaum. Metode yang dipakai yaitu, dengan metode expositori, yaitu metode pembelajaran yang diberikan dengan cara memberikan penjelasan terlebih dahulu, definisi, prinsip dan konsep materi pelajaran serta memberikan contoh-contoh latihan pemecahan masalah dalam bentuk ceramah, demonstrasi, tanya jawab dan penugasan. Dan setelah memahami bentuk kegiatan yang akan diberikan selanjutnya akan dilaksanakan metode tatap muka langsung dengan catatan bahwa kegiatan dilaksanakan di ruang terbuka dengan protokoler kesehatan yang ketat dikaenakan harus tetap menjaga kesehatan walau pada saat sekarang ini telah diberikan vaksin dosis 3.
Kinetic analysis using electromyography against yeop chagi in taekwondo poomsae athletes state university of jakarta Priyaka Irfan Astama Harsono; Abdul Sukur; Fahmy Fachrezzy
Gladi : Jurnal Ilmu Keolahragaan Vol 14 No 01 (2023): GLADI : JURNAL ILMU KEOLAHRAGAAN
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

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This study aims to provide information on how UNJ taekwondo Poomsae athletes can gain muscle strength in the Yeop Chagi kick using electromyography. This thesis uses the true experiment method. The research for this thesis was conducted at the Flats of the Faculty of Sports Science, State University of Jakarta, Rawamangun, East Jakarta. The population in this study were all 8 Taekwondo Poomsae athletes, between 4 males and 4 females. From the results of data analysis, descriptions, examiners of research results, and discussion, conclusions can be drawn, namely, Kinetic Analysis Using Electromyography Against Yeop Chagi in Taekwondo Poomsae Athletes, State University of Jakarta. Based on the t-test, Pre-Test and Post-Test electromyography aim to determine whether there is an increase in the score. The study's conclusion was declared significant if t count > t table at a significance level of 5% and p-value < 0.05. Based on the table above, we obtained an average of 40.32. It was also found that the t count > t table at the level of 5% = -4.528 to 4.528 (4.528 > 2.023) and had a p-value of <0.05, which means that it can be concluded that there was a significant increase in the result score of the Electromyography group. The t-test Pre-Test and Post-Test Yeop Chagi aims to determine whether there is an increase in the score. The study's conclusion was. Declared significant if it count > t table at a significance level of 5% and p-value <0.05. Based on the table above, we obtained an average of 1.378. It was also found that the t-count > table at the level of 5% = -8.291 to 8.291 (8.291 > 2.023) and had a p-value of <0.05, which means that it can be concluded that there was a significant increase in the result score of the Yeop Chagi group.
Co-Authors Bazuri Fadillah Amin Fahmy Fachrezzy Firmansyah Dliss geta septiadi Hernawan Muhamad Arif Muhammad Firdaus Mustara Musa Nur Fitranto Priyaka Irfan Astama Harsono R. Tamtomo Putranto Rahmad Putra Lubis Ramdan Pelana Rizka Antoni Ruslan Abdul Gani Setio Nugroho Simplitus Yustus Nana Siregar, Nofi Marlina Soniawan, Vega