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Pengaruh latihan senam kesegaran jasmani 2018 dan senam jantung sehat seri v terhadap peningkatan kebugaran jasmani siswi smp ditinjau dari motivasi berlatih Oetari Lismana; Anton Komaini; Arsil Arsil; Padli Padli; Fiky Zarya
Jorpres (Jurnal Olahraga Prestasi) Vol 18, No 2 (2022)
Publisher : Departement of Sports Coaching, Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jorpres.v18i2.57661

Abstract

Tujuan penelitian ini adalah untuk mengetahui apakah terdapat perbedaan  pengaruh latihan senam SKJ 2018 dan latihan SJS Seri V yang disertai motivasi berlatih terhadap peningkatan kebugaran jasmani siswi SMPIT Khairunnas Kota Bengkulu. Metode penelitian yang digunakan yaitu menggunakan rancangan eksperimen faktorial 2x2. Instrument test TKJI dan motovasi berlatih  yaitu: Tes lari jarak pendek 50 meter, Testpulll up putri, Testsit up 60 detik, Testloncat tegak, Test jarak menengah 800 m. Motivasi berlatih dengan angket dengan skala likers.Teknik pengambilan sampel yaitu total sampling sebanyak 40 siswi dari jumlah populasi 40. Teknik analisis data menggunakan uji teknik Analisis Varians (Anava) dua jalur dan apabila ditemukan interaksi antara latihan dengan motivasi berlatih akan dilanjutkan dengan Uji Tukey. Analisis data menggunakan Aplikasi SPSS versi 26. Hasil : (1) Hipotesis bahwa terdapat perbedaan peningkatan kebugaran jasmani siswi antara kelompok yang diberi latihan SKJ 2018 dan latihan SJS Seri V diterima, karena hasil perhitungan menunjukkan bahwa diperoleh nilai Sig. = 0,000 0,05. (2) Hipotesis bahwa terdapat perbedaan peningkatan kebugaran jasmani siswi antara kelompok motivasi berlatih rendah dan kelompok motivasi berlatih tinggi diterima, karena hasil perhitungan menunjukkan bahwa diperoleh nilai Sig. = 0,04 0,05. (3) Hipotesis bahwa terdapat interaksi antara metode latihan dengan motivasi berlatih diterima, karena hasil perhitungan menunjukkan bahwa diperoleh nilai Sig. = 0,003 0,05. Disimpulkan bahwa latihan SKJ 2018 lebih efektif dari latihan senam SJS terhadap peningkatan kebugaran jasmani siswi dengan disertai motivasi. Terdapat perbedaan peningkatan kebugaran jasmani antara siswi yang memiliki motivasi berlatih rendah dengan siswi yang memiliki motivasi berlatih tinggi, siswi yang memiliki motivasi berlatih tinggi lebih efektif untuk meningkatkan kebugaran jasmani dari pada siswi yang memiliki motivasi berlatih rendah. Terdapat interaksi antara metode latihan dengan motivasi berlatih terhadap peningkatan kebugaran jasmani siswi SMPIT Khairunnas Kota Bengkulu.
MANAJEMEN PEMBELAJARAN PENJAS BERBASIS STUDENT CENTER DALAM MENINGKATKAN KARAKTER SISWA Oetari Lismana; Rita Prima Bendriyanti; Citra Dewi
Jurnal Pendidikan (Teori dan Praktik) Vol 7 No 1 (2022): Vol. 7 No. 1 (2022): Volume 7, Nomor 1, April 2022
Publisher : Fakultas Ilmu Pendidikan Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jp.v7n1.p59-65

Abstract

Manajemen pembelajar merupakan hal penting yang perlu diperhatikan, dalam hal ini pemahaman mengenai kurikulum 2013 perlu dikuasai oleh seorang guru agar efektifnya pembelajaran. Kurangnya sarana atau media guru untuk menambah wawasan mengenai hal tersebut menjadi dampak terjadinya pembelajaran yang kurang sesuai. Berdasarkan hal tersebut maka perlu diketahui bagaimana pengelolaan pembelajaran pendidikan jasmani di SMPIT Khairunnas Kota Bengkulu. Metode kualitatif deskriptif digunakan untuk mengetahui penemuan di lapangan dan metode analisis tersebut dapat menyajikan hasil penelitian secara lebih terperinci. 2 orang guru yang mengajar pendidikan jasmani dipilih sebagai responden penelitian berdasarkan kriteria mata pelajaran yang diampu. Pengumpulan data menggunakan bantuan instrumen pedoman observasi, wawancara dan dokumentasi. Melalui penelitian yang sudah  dilakukan didapati ternyata pengelolaan pembelajaran penjasorkes di SMPIT Khairunnas Kota Bengkulu telah terlaksana dengan baik, Namun ada beberapa faktor yang perlu ditingkatkan yakni mengenai persiapan guru dalam melengkapi perlengkapan pembelajaran seperti silabus pada saat sebelum kegiatan pembelajaran dilakukan. RPP dipersiapkan agar tidak memunculkan kesan jika seorang guru pendidikan jasmani olahraga dan kesehatan ketika melaksanakan tugasnya. kehidupan sehari-hari mereka hanya menjalankan kewajibannya atau hanya memenuhi tuntutan atasannya yang mana di akhir hasil belajar siswa jadi kurang optimal.
MANAJEMEN PEMBELAJARAN PENJAS BERBASIS STUDENT CENTER DALAM MENINGKATKAN KARAKTER SISWA Oetari Lismana; Rita Prima Bendriyanti; Citra Dewi
Jurnal Pendidikan (Teori dan Praktik) Vol 7 No 1 (2022): Vol. 7 No. 1 (2022): Volume 7, Nomor 1, April 2022
Publisher : Fakultas Ilmu Pendidikan Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jp.v7n1.p59-65

Abstract

Manajemen pembelajar merupakan hal penting yang perlu diperhatikan, dalam hal ini pemahaman mengenai kurikulum 2013 perlu dikuasai oleh seorang guru agar efektifnya pembelajaran. Kurangnya sarana atau media guru untuk menambah wawasan mengenai hal tersebut menjadi dampak terjadinya pembelajaran yang kurang sesuai. Berdasarkan hal tersebut maka perlu diketahui bagaimana pengelolaan pembelajaran pendidikan jasmani di SMPIT Khairunnas Kota Bengkulu. Metode kualitatif deskriptif digunakan untuk mengetahui penemuan di lapangan dan metode analisis tersebut dapat menyajikan hasil penelitian secara lebih terperinci. 2 orang guru yang mengajar pendidikan jasmani dipilih sebagai responden penelitian berdasarkan kriteria mata pelajaran yang diampu. Pengumpulan data menggunakan bantuan instrumen pedoman observasi, wawancara dan dokumentasi. Melalui penelitian yang sudah  dilakukan didapati ternyata pengelolaan pembelajaran penjasorkes di SMPIT Khairunnas Kota Bengkulu telah terlaksana dengan baik, Namun ada beberapa faktor yang perlu ditingkatkan yakni mengenai persiapan guru dalam melengkapi perlengkapan pembelajaran seperti silabus pada saat sebelum kegiatan pembelajaran dilakukan. RPP dipersiapkan agar tidak memunculkan kesan jika seorang guru pendidikan jasmani olahraga dan kesehatan ketika melaksanakan tugasnya. kehidupan sehari-hari mereka hanya menjalankan kewajibannya atau hanya memenuhi tuntutan atasannya yang mana di akhir hasil belajar siswa jadi kurang optimal.
Manajemen Pembelajaran Guru Pendidikan Jasmani Sekolah SMP di Kota Bengkulu Lismana, Oetari; Haryono, Mimpira; Martiani, Martiani
Jurnal Visionary : Penelitian dan Pengembangan dibidang Administrasi Pendidikan Vol 12, No 1 (2024): April
Publisher : Prodi Administrasi Pendidikan, Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33394/vis.v12i1.11417

Abstract

Abstract. The city of Bengkulu is located in the southwest part of Sumatra Island and is on the west coast of the southern part of Sumatra Island which is directly opposite the Indian Ocean coastline on the west side of the province. Bengkulu City consists of 9 districts, 1 municipality, 128 sub-districts, 172 sub-districts and 1341 villages. Through the Department of Education, and in line with government programs in the 2014/2015 academic year, most junior high schools in the Bengkulu city area have implemented a new curriculum, namely the 2013 curriculum. The aim of this research is to find out a direct description of learning management carried out by education teachers. physical, sports and health Elementary schools in Bima City. Data collection used observation, interview and documentation techniques. The data sources were taken from supervisors, school principals, teachers and students. Data validity was obtained by triangulation. Data were analyzed by (1) data reduction, (2) data presentation, and (3) drawing conclusions. The focus of this research is learning management carried out by junior high school physical education, sports and health teachers in the city of Bengkulu which includes three stages, namely (1) learning planning, (2) implementing learning, and (3) carrying out evaluation.Keywords: Physical Education, Sports and Health Management.Abstrak. Kota Bengkulu terletak di bagian Barat Daya Pulau Sumatera dan berada di pantai barat bagian Selatan Pulau Sumatera yang berhadapan langsung dengan garis pantai Samudera Hindia di sisi barat provinsi tersebu. Kota Bengkulu terdiri dari 9 kabupaten, 1 kotamadya, 128 kecamatan, 172 kelurahan, dan 1341 desa. Melalui Dinas Pendidikan, dan seiring dengan program pemerintah pada Tahun Pelajaran 2014/2015 sebagian besar SMP yang ada di wilayah kota Bengkulu telah memberlakukan kurikulum baru yaitu kurikulum 2013. Tujuan dalam penelitian ini adalah untuk mengetahui deskripsi secara langsung tentang manajemen pembelajaran yang dilaksanakan oleh guru pendidikan jasmani, olahraga dan kesehatan Sekolah dasar di Kota Bima. Pengumpulan data menggunakan teknik observasi, wawancara, dan dokumentasi.. Adapun sumber data diambil dari pengawas, kepala sekolah, guru, dan siswa. Validitas data diperoleh dengan cara triangulasi. Data dianalisis dengan cara (1) reduksi data, (2) penyajian data, dan (3) penarikan simpulan. Fokus penelitian ini adalah manajemen pembelajaran yang dilakukan oleh guru pendidikan jasmani olahraga dan kesehatan sekolah menengah pertama di kota Bengkulu yang meliputi tiga tahapan yaitu (1) perencanaan pembelajaran, (2) pelaksanaan pembelajaran, dan (3) pelaksanakan evaluasi.Kata Kunci: Manajemen Pendidikan Jasmani, Olahraga dan Kesehatan .
Pengaruh latihan SKJ 2018 terhadap kebugaran jasmani siswi Madrasah Aliyah Ja-alHaq di Kota Bengkulu Lismana, Oetari; Suwarni, Suwarni
Educative Sportive Vol 2 No 1 (2021): Educative Sportive, January
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v2i01.1373

Abstract

THE EFFECT OF SKJ 2018 EXERCISES ON FITNESS PHYSICAL OF MADRASAH ALIYAH JA-ALHAQ FEMALE STUDENTS IN BENGKULU CITY By: Oetari Lismana Student Reg. ID: 17190079 Thesis of S1 Physical Education Study Program The University of Dehasen Bengkulu, 2021: 141 Pages This study aims to determine the effect of SKJ 2018 exercises on improving the physical fitness of students at Madrasah Aliyah Ja-alHaq in Bengkulu City. In this study using the method of Preexperimental Design with One Group Pretest-Posttest Design, it can be noted with certainty the difference in results due to the treatment given. The population in this study were students who took extracurricular activities at Madrasah Aliyah Ja-alHaq in Bengkulu City as many as 30 people and the research sample used total sampling, namely the sampling technique by taking all members of the population as respondents or a sample of 30 people. The statistical analysis used in this study was the t-test to test the hypothesis that there is an effect of the 2018 SKJ exercise on improving the physical fitness of the students of Madrasah Aliyah Ja-alHaq in Bengkulu City. The results of the t test calculation analysis turned out to have a significant effect on the results of physical fitness. The calculation results state that the final test with the calculation of the value of tcount 8,758 > ttable 1,699 with a level of = 0.05 means that there is a significant effect between X (SKJ 2018 exercises) and Y (physical fitness improvement) with an increase of 9.1% Based on the results of hypothesis testing that has been carried out, it is stated that there is a significant effect between the SKJ 2018 exercises on improving the physical fitness of Madrasah Aliyah Ja-alHaq students in Bengkulu City. Keywords: SKJ 2018 Exercises, Physical Fitness Improvement
Kontribusi Kekuatan Otot Lengan Terhadap Kecepatan Renang Gaya Bebas Pada Atlet Renang Spc Swimming Club Romadan, Perdian Fajar; Lismana, Oetari; Putra, Dwingki Marta
Educative Sportive Vol 5 No 2 (2024): Educative Sportive, Juli
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v5i2.6010

Abstract

This study aims to determine the contribution of arm muscle strength to freestyle swimming speed in SPC Swimming CLUB swimming athletes. This research method is Correlation research. The research sample totalled 20 people. The instruments used in this study were the Pull Up Test and 50 metre swimming speed. Where the results of the study there is a contribution of arm muscle strength to swimming speed in SPC Swimming CLUB athletes, that arm muscle strength to swimming speed in SPC Swimming club athletes is 89.62% which means it contributes to swimming speed.
Kontribusi Agility Terhadap Kemampuan Dribbling Permainan Sepakbola Di Club Suguh Fc Seluma Husnul, Muhammad Aldo Ikhsan; Anggara, Deffri; Lismana, Oetari
Educative Sportive Vol 5 No 2 (2024): Educative Sportive, Juli
Publisher : UNIVED Press, Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33258/edusport.v5i2.6094

Abstract

This study aims to determine the contribution of agility to dribbling ability in soccer games at Club Suguh FC Seluma. This type of research is correlational research. The research sample amounted to 30 people. The instrument used in this study was the Ilionis agility test to measure dribbling ability in soccer games. Where the results of research and discussion, the researcher concluded that of the 30 people at Club Suguh Fc Seluma who had Agility in soccer games as many as 3 people (10%) had a Good category. A total of 10 people (33%) have a Medium category. A total of 8 people (27%) have a Lack category and a total of 9 people (30%) have a Very Lack category. Then continued again with the Dribbling Ability test which was attended by 30 people at Club Suguh Fc Seluma having Dribbling Ability as many as 14 people (47%) had a Good category. As many as 4 people (13%) have a Medium category and as many as 12 people (40%) have a Very Poor category. From all the research tests carried out such as Agility and Dribbling Ability carried out at Club Suguh Fc Seluma it can be concluded that: Agility and Dribbling Ability tests obtained rtabel of 0.361 because the correlation coefficient between rxy = 0.82> 0.361 and a contribution of 67.24% which means that the Contribution of Agility and Dribbling Ability tests in Soccer Games at Club Suguh Fc Seluma is significant and large.
Pelatihan Pertolongan Pertama Dan Cidera Olahraga Di Sekolah Menengah Kejuruan Negeri 5 Bengkulu Selatan Sumantri, Ajis; Putra, Dwinky Marta; Ertanto, Dodi; Lismana, Oetari
Jurnal Dehasen Untuk Negeri Vol 3 No 2 (2024): Juli
Publisher : Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/jdun.v3i2.6563

Abstract

The report on first aid and sports injury training at State Vocational High School 5 Bengkulu Selatan in 2024 describes efforts to enhance awareness and skills in handling sports injuries among students. This training highlights the importance of prompt response and proper handling when dealing with minor or serious injuries during sports activities. Participants are trained to identify signs of injury, provide effective first aid, and manage emergency situations calmly and systematically. Additionally, the training also provides understanding of preventive measures for sports injuries. It is hoped that with the improvement of these skills and knowledge, the school can create a safer and supportive environment for students to engage in sports activities.
Physical Fitness Level of Physical Education Students of Dehasen University, Bengkulu Ritanza, Febra; Lismana, Oetari; Ferdiansah, Rahmad
Indonesian Journal of Sport Management Vol. 4 No. 4 (2024): Indonesian Journal of Sport Management
Publisher : Universitas Majalengka

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31949/ijsm.v4i4.12022

Abstract

This study aims to determine the level of physical fitness possessed by physical education students at Dehasen University, Bengkulu. This study is a quantitative descriptive study using a survey method. The sampling technique used in this study is random sampling, which is a technique for taking samples from a population randomly and using the principle of probability in determining the sample elements. The subjects in this study were 249 students of the Physical Education Department, Dehasen University, Bengkulu, semester 3, class of 2023, and in determining the sample using the Slovin formula with an error rate of 20% which then got a result of 10.96 which was then rounded up to 11 samples. This study is a quantitative descriptive study that uses a survey method. In this study, the sampling technique used is random sampling, where the research sampling technique in this study was carried out randomly and used the principle of probability in determining the sample elements. This study in its data collection technique uses tests and measurements of the Indonesian Physical Fitness Level (TKJI) aged 16-19 years. The data analysis technique uses descriptive analysis which is then expressed in the form of percentage figures. Based on the results of the research that has been done, the results of the physical fitness level of physical education students at Dehasen University, Bengkulu were obtained. The assessment was based on 5 items of the Indonesian Physical Health Test, namely 30-meter sprint, Pull-UP, Sit-UP, Vertical, and the last was medium-distance running. The results of data analysis from the measurement test based on the TKJI calculation benchmark obtained data and values ​​which were then categorized into five categories, namely very good, good, moderate, less, and very less. Of the 11 students who received the Very Good category, there was 1 person, the Good category was 6 people, the Moderate category was 4 people, the Less category was 0 people, and the last category was the Very Less category was 0 people, and from the entire test sample, the average category was GOOD.
Penyuluhan Dan Pelatihan Pelatih Serta Wasit Juri Renang Kategori “D” Di Kabupaten Seluma Tahun 2024 Apriansyah, Dolly; Putra, Dwingki Marta; Lismana, Oetari
Jurnal Dehasen Untuk Negeri Vol 4 No 1 (2025): Januari
Publisher : Universitas Dehasen Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37676/jdun.v4i1.7796

Abstract

In the Regency, training for coaches and referees for category "D" swimming was held which was attended by various groups such as pupils, students and teachers both within the Province and outside the Province. This activity was carried out in collaboration with Dehasen University Lecturers and Seluma Regency Aquatics. This activity was held on Monday 11 November 2024 and was attended by 66 participants.