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All Journal JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal Patriot Wahana Dedikasi : Jurnal PkM Ilmu Kependidikan Jurnal Olahraga Pendidikan Indonesia (JOPI) Jurnal Muara Olahraga
Arisman, Arisman
Universitas Mitra Karya
Humanities Education Health Professions Library & Information Science Physics Public Health Social Sciences Other

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Journal : JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT

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THE EFFECT OF MIXED INPACT AEROBIC GYMNAM ON THE IMPROVEMENT OF PHYSICAL FITNESS FOR HIGH SCHOOL STUDENTS PALEMBANG Wahyu Nopianto; Muhsana El Cintami Lanos; Arisman
JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Vol 6 No 02 (2020): JIPES (Journal of Indonesian Physical Education and Sport)
Publisher : Program Pascasarjana Universitas Negeri Jakarta

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Abstract

This study aims to improve the physical fitness of students at SMAN 18 Palembang. This type of research is included in the experimental research category. The sample in this study were 30 female students at SMAN 18 Palembang. Data obtained through the Indonesian Physical Fitness Test (TKJI) in numerical units. While the data analysis used different test techniques (t-test). The results of data analysis show that Mixed Impact Aerobic exercise has a significant effect on improving the Physical Fitness of students at SMAN 18 Palembang where tcount ﹥ t table = 3.58> 1.699.
Co-Authors A. Anwar Ishar Andi Nahdia T Walinga Ardo, Okilanda Cintami Lanos, Muhsana El Dlis, Firmansyah Dwiansyah Putra, Dede Hasnah Bolkiah Ibnu Andli Marta Iyakrus Maretno Maretno Metidesiana Metidesiana Reza Resah Pratama Rizka Antoni Santos, Maria Herlinda Dos Sri Hartati Tiara Noviarini Wahyu Nopianto