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PENYULUHAN TENTANG SANITASI LINGKUNGAN DAN PERSONAL HYGIENE UNTUK PENCEGAHAN DIARE PADA BALITA Rahmad Gurusinga; Tati Murni Karo-karo; Arfah May Syara; Syatriawati Suhaimi; Sari Desi Esta Ulina Sitepu; Anita Sri Gandaria Purba
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 2 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (267.307 KB) | DOI: 10.35451/jpk.v1i2.921

Abstract

Diare merupakan salah satu penyebab kesakitan dan kematian pada balita di Negara berkembang. Di Indonesia penyakit diare merupakan salah satu masalah kesehatan masyarakat karena penyakit diare termasuk dalam 10 penyakit yang sering menimbulkan tingginya angka kesakitan dan angka kematian. Tujuan pengabdian masyarakat ini adalah untuk menambah pengetahuan ataupun informasi pada ibu2 yang memiliki balita khususnya tentang sanitasi lingkungan dan persola hygiene untuk pencegahan diare pada balita. Metode pelaksanaan pengabdian masyarakat dengan menggunakan kuisioner tentang sanitasi lingkungan dan personal hygiene. Dari hasil pengabdian masyarakat sebelum dilakukan penyuluha mayoritas ibu-ibu yang memiliki balita berpengetahuan kurang dan setelah dilakukan penyuluhan mayoritas berpengetahuan baik. Melalui kegiatan ini diharapkan ibu-ibu dapat menerapkan sanitasi lingkungan dan personal hygiene dengan baik agar tidak terkena diare.
SOSIALISASI LATIHAN KEGEL TERHADAP INKONTINENSIA URINE PADA LANJUT USIA DI DESA SIDODADI KECAMATAN BERINGIN Arfah May Syara; Rahmad Gurusinga; Anita Sri Gandaria Purba; Winda Ardyana Hutagaol; Fadlilah Widyaningsih
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 2 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (243.493 KB) | DOI: 10.35451/jpk.v1i2.922

Abstract

Kegel exercises are exercises that are used to strengthen the pelvic floor muscles by contracting the rectum and urethra which are held for 3-5 seconds and then relaxing them, weakened pelvic floor muscle contractions can cause urinary incontinence, which is one of the problems experienced by the elderly and needs to be done. get special attention along with the increasing elderly population in Indonesia. The purpose of this community service was to determine the effect of Kegel exercises on the frequency of urinary incontinence in the elderly. This community service socialization was carried out to 38 elderly people in Sidodadi Village, Beringin District. The results of this community service show that after doing Kegel exercises there is a 2.5% decrease in urinary incontinence frequency with a p value = 0.001, so that there is an effect of giving Kegel exercises on urinary incontinence. The results of this study indicate the need for regular Kegel exercises and it is hoped that health workers in the area will be able to apply Kegel exercises with the elderly on a regular basis. By doing Kegel exercises, it can provide exercise to the pelvic muscles related to the regulation of the urinary system in regulating the urinary process in the elderly. Elderly people and their families should be able to do Kegel exercises as an alternative to non-pharmacological techniques that are easy to do without harmful effects in providing intervention and prevention in the elderly who experience urinary incontinence.