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All Journal JUARA : Jurnal Olahraga An Idea Health Journal
Latifah Rahman Nurfazriah
Universitas Negeri Medan
Dentistry Education Health Professions Medicine & Pharmacology Nursing Public Health Other

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Mapping Physical Training Materials and Diet Management for Football Athletes Ardi Nusri; Esi Emilia; Tyas Permatasari; Yatty Destani Sandy; Caca Pratiwi; Erni Rukmana; Latifah Rahman Nurfazriah
JUARA : Jurnal Olahraga Vol 7 No 3 (2022): JUARA: Jurnal Olahraga
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/juara.v7i3.2249

Abstract

The physical component and food intake are significant factors in football. The aims of this study were 1) to identify materials and media for physical exercise and diet management for soccer athletes and 2) to map physical training materials and diet management for soccer athletes. The method used is Research and Development (R&D) with the Four-D (4D) model. The population in this study were football athletes and coaches. The sample consisted of 82 athletes and football coaches from PSMS Medan. Data analysis using descriptive analysis. The results showed that 95% of the sample agreed that all physical training material needs to be known by football athletes. The material indicators are anatomy and physiology, components of the physical conditions required in soccer, energy systems, principles of soccer physical training, training volume and intensity, training stages, preparation stages, training stages, match stages, training stages, transitions, and recovery exercises as well as weight training. This study also showed that 95.3% of the sample required an assessment or assessment of nutritional data on soccer athletes, such as body measurements/anthropometrics, body composition measurements, and dietary and healthy history. The conclusion of the study is that diet management material that athletes and soccer coaches need to know is Sports Classification According to the Metabolic System, Assessment or Assessment of Nutritional Data on Soccer Athletes, Nutritional Problems in Soccer Athletes, Nutritional Interventions in Soccer Athletes; Monitoring and Evaluation of Nutrition in Football Athletes.
Ethanol Extract of Pomegranate Peel (Punica Granatum) in Inhibiting HeLa Cell Proliferation Latifah Rahman Nurfazriah; Diah Dhianawaty; Andri Rezano; Ludovicus Edwinanto
An Idea Health Journal Vol 4 No 01 (2024)
Publisher : PT.Mantaya Idea Batara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53690/ihj.v4i01.445

Abstract

Cervical cancer is one of the causes of death in women in Indonesia. Many studies have been conducted to determine the anti-cancer effects of natural ingredients. Pomegranate peel contains ellagic acid which has anti-cancer effects. In this study, the anti-cancer activity of pomegranate peel was examined against HeLa cell lines. Pomegranate peel was obtained from Malang, East Java, extracted using 70% ethanol. Cell viability and IC50 values were examined using the MTT test after incubation for 24, 48, and 72 hours. The percentage of living cells was calculated using a hemocytometer using Trypan Blue staining. DNA fragmentation was examined using electrophoresis as a marker of apoptosis activation. The IC50 value in pomegranate peel extract was at a concentration of 450 µg/ml. The results of the percentage of viability cells using hemocytomete at an IC50 concentration of 52%. Smears in DNA fragmentation examination were seen in samples incubated for 24 hours, indicating apoptosis activation. Pomegranate peel extract has anticancer activity against HeLa cell lines, with a mechanism involving apoptosis. This potential indicates that pomegranate peel extract can be further developed as a natural anticancer agent
Co-Authors Andri Rezano Ardi Nusri Caca Pratiwi Diah Dhianawaty Emilia, Esi Erni Rukmana Ludovicus Edwinanto Tyas Permatasari Yatty Destani Sandy