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PENGARUH LATIHAN SIT UP DAN MEDICINE BALL TERHADAP KEMAMPUAN THROW IN DALAM PERMAINAN SEPAKBOLA KELAS XI DI SMA NEGERI 1 BOLANO LAMBUNU Suhendra, Tesa Alex; Jumain, Jumain; Marhadi, Marhadi
Tadulako Journal Sport Sciences And Physical Education Vol 3, No 11 (2015)
Publisher : Tadulako University

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (130.421 KB)

Abstract

Tujuan penelitian ini adalah untuk mengetahui pengaruh latihan sit up dan medicine ball terhadap kemampuan throw in dalam permainan sepakbola kelas XI di SMA Negeri 1 Bolano Lambunu. Metode yang digunakan dalam penelitian ini adalah metode eksperimen dengan desain pre-test (tes awal) dan post-test (tes akhir). Lokasi penelitian adalah di SMA Negeri 1 Bolano Lambunu. Sampel dalam penelitian ini berjumlah 24 siswa terbagi dua kelompok, 12 siswa untuk latihan sit up dan 12 siswan untuk latihan medicine ball. Pengumpulan data dalam penelitian ini menggunakan tes. Jenis tesnya adalah kemampuan throw in. Berdasarkan analisa dengan teknik statistik deskriptif, bahwa untuk tes kemampuan throw in diperoleh perhitungan, untuk laihan sit up yaitu t hitung = 9,059 sedangkan  t tabel = 2.201, diperoleh dari N-1 dengan taraf signifikasi 5%. Jadi t hitunglebih besar daripada t tabel(9,059> 2.201). Dengan demikian, hipotesis nol (Ho) ditolak dan hipotesis alternatif (Ha) diterima. dan untuk latihan medicine ball yaitu t hitung = 9,984 sedangkan  t tabel = 2.201, diperoleh dari N-1 dengan taraf signifikasi 5%. Jadi t hitunglebih besar daripada t tabel(9,984> 2.201). Dengan demikian, hipotesis nol (Ho) ditolak dan hipotesis alternatif (Ha) diterima. ini berarti bahwa hipotesis dari kedua benuk latihan menyatakan ada pengaruh yang signifikan, berarti latihan sit up dan medicine ball terhadap kemampuan throw in dapat diterima. Kesimpulan dalam penelitian ini, bahwa latihan sit up dan medicine ball dapat meningkatkan kemampuan throw in dan dapat disimpulkan juga bahwa dari kedua latihan tersebut dapat disimpulkan bahwa latihan medicine ball lebih dominan besar hasil yang diperoleh dalam kemampuan melakukanthrow in. 
Pengembangan Pembelajaran Sepak Takraw Berbasis Blended Learning untuk Mahasiswa Prodi PJKR FKIP UNTAD Tesa Alex Suhendra; Didik Purwanto
SPORT-Mu: Jurnal Pendidikan Olahraga Vol 3, No 2 (2022): SPORT-MU: JURNAL PENDIDIKAN OLAHRAGA
Publisher : Universitas Muhammadiyah Jember

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (284.634 KB) | DOI: 10.32528/sport-mu.v3i2.8931

Abstract

The results of this study will produce a product development in the form of books, interactive multimedia and online learning. While the learning components that are carried out in this research are face to face, offline learning that uses studio 8 autoplay application which covers various learning materials, while for online learning using social media, namely google classroom. The results of the research that has been carried out by involving as many as 39 research samples and the results of product trials are: the criteria for product attractiveness are obtained by a percentage of 92.30%, the criteria for product clarity obtained a percentage of 90.06%, the criteria for product convenience obtained a percentage of 91.98%, criteria for effectiveness the product obtained a percentage of 91.45%. The average overall yield of the percentage is 91.59%. This criterion has fulfilled the feasibility, so that the product development of blended learning based sepak takraw courses is considered very valid, on the results of the percentage of the large group test the percentage results decrease compared to the percentage of the small group test of 2.02%, but this does not affect the criteria product validity (very valid) in accordance with the percentage criteria table of data processing results that with the results of 75.01%-100.00% included in the category of very valid and usable.
Pendampingan Tim Futsal Putri PJKR FKIP Universitas Tadulako Pada Kejuaraan Fest Women Se- Sulawesi Tengah Tri Murtono; Didik Purwanto; Rahmah Rahmah; Delvi Kristanti Liloi; Tesa Alex Suhendra; Nurwahyuni Nurwahyuni
Jurnal Pengabdian kepada Masyarakat Bina Darma Vol 3 No 2 (2023): Jurnal Pengabdian kepada Masyarakat Universitas Bina Darma
Publisher : DRPM-UBD

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33557/pengabdian.v3i2.2380

Abstract

Kegiatan pengabdian kepada masyarakat yang dilakukan oleh tim dosen FKIP Universitas Tadulako yang dilaksanakan selama 14 hari yang di mulai pada tanggal 02 s.d 21 Juli 2022 yang bertempat di Gedung Olahraga (GOR) Siranindi Kota Palu. Kegiatan ini dilakukan oleh tim pengabdian dari dua program studi yaitu prodi PJKR dan Bimbingan Konseling terkait psikologi atletnya. Salah satu alasan juga bahwa masih minimnya pengetahuan dan pemahaman peserta Kejuaraan Futsal Fest Women Antar Klub se-Sulawesi Tengah terkait dengan penyusunan jadwal, persiapan dan perlengkapan pertandingan oleh PJKR FKIP UNTAD Club yang akan dilaksanakan pada Kejuaraan Futsal Fest Women Antar Klub se-Sulawesi Tengah serta pembenahan mental yang dilakukan oleh tim pengabdian dari BK terkait psikologi saat bertanding. Hasil yang diperoleh bahwa dari tiap pertandingan mengalami hasil yang baik disetiap pertandingan futsal.
Development of a Mini Soccer Game for 12-Year-Olds at Public Elementary School Sandana, Tolitoli Regency Suhendra, Tesa Alex; sukrawan, nyoman; Adhan, Moh.; Rahmah, Rahmah Alex; Apriliansah, Egy
Musamus Journal of Physical Education and Sport (MJPES) Vol 6 No 4 (2024): Musamus Journal of Physical Education and Sport (MJPES)
Publisher : Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University

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Abstract

Objective. Examine This aims to design a little soccer game for educational participants in a school setting. Materials and Methods. The game was intended to be utilized by physical education teachers as a variety in learning, aimed at enhancing participants' enthusiasm in mini soccer education. Results. indicate that experts and teachers evaluate goods generated in accordance with the implementation of the School-Based Curriculum for 12-year-olds. Participants in the assessment are educated about the mini football game produced based on the results obtained from the completed questionnaire. According to participant education, 100% can complete the tasks, while 92% find the games easy to execute. Additionally, 92% of participants comprehend the regulations of the games taught, and 92% adhere to these regulations. Furthermore, 75% of participants report no difficulty in performing the games, and 92% express a preference for the tools utilized in play. Moreover, 92% find the games enjoyable and conducive to movement, 85% are capable of cooperation, and 75% of participants experience apprehension regarding the games taught. Conclusion. Study show that game Mini soccer is fun , safe , and effective For participant educate class on school basic . Validation experts and response participants demonstrate high eligibility, with considerable improvements in study results.
Creation of Educational Videos Focused on Fundamental Passing Techniques in Football at MAN 2 Palu sianto, Moh. Ifkhal; iskandar, Hendra; Rahmah, Rahmah; Usbah, Muh.; Suhendra, Tesa Alex
Musamus Journal of Physical Education and Sport (MJPES) Vol 6 No 4 (2024): Musamus Journal of Physical Education and Sport (MJPES)
Publisher : Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35724/mjpes.v6i4.6646

Abstract

Objective. The aim of this study is to create multimedia resources utilizing video tutorials focused on fundamental football passing techniques through the ADDIE framework. Material and Method. This research involves a procedural development approach utilizing the ADDIE model, which encompasses analysis, design, development, implementation, and evaluation. Data analysis techniques employed include qualitative descriptive analysis and quantitative descriptive analysis. The multimedia developed focuses on variations of inside foot football passing, presented as a video tutorial. It includes content that explains the fundamental techniques of football passing and demonstrates how to execute basic techniques using the inside of the foot. Results. The findings from the feedback provided by experts in football materials indicate that the multimedia for football passing is rated positively, achieving a percentage value of 85%. The feedback from technology and information specialists is exceptionally positive, with a remarkable percentage of 98.75%. The feedback from PJOK teachers is highly positive, achieving a percentage of 96.25%. Conclusion. The findings indicate that the learning video on football passing variations is appropriate for implementation in physical education, health, and recreation courses. The aim is to ensure that this study can be effectively tested, allowing for the determination of its effectiveness through three conducted tests. This study suggests that additional exploration could lead to the creation of more interactive learning tools, including the incorporation of augmented reality or mobile applications powered by artificial intelligence to offer immediate feedback to learners. Furthermore, it is essential to evaluate the effectiveness of this learning video within a wider framework that encompasses diverse schools and varying educational levels.
The Satisfaction Level of Visitors to the Blessing Jesus Statue as a Recreational Object in Buntu Burake Village, Makale District Murtono, Tri; Suhendra, Tesa Alex; Sardiman, Sardiman; Rifandy, Arief Aditya; Liloi, Delvi Kristanti; Rahmah, Rahmah; Sukrawan, Nyoman; Kungku, Christian
Musamus Journal of Physical Education and Sport (MJPES) Vol 7 No 1 (2025): Musamus Journal of Physical Education and Sport (MJPES)
Publisher : Program Studies of Physical Education, Faculty of Teacher Training and Education, Musamus University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35724/mjpes.v7i1.6640

Abstract

Objectives. The Blessing Jesus Statue Tour stands out as a notable attraction frequently explored by both domestic and international visitors. This investigation seeks to assess the degree of visitor satisfaction regarding the Blessing Jesus Statue as a recreational attraction. Materials and Methods. This investigation employs a descriptive methodology utilizing a survey approach alongside quantitative data analysis. The participants in the investigation consisted of individuals visiting the Blessing Jesus Statue located in Tana Toraja Regency. The participants in this investigation consisted of visitors to the tourist destination, with a sample size of 80 individuals. The sampling method employed was accidental sampling. The analysis of data involved the application of descriptive statistics, utilizing percentage analysis to classify the degree of visitor satisfaction. Results. The findings of the study indicated that one individual (1.25%) fell into the very dissatisfied category, 23 individuals (28.75%) were dissatisfied, 39 individuals (48.75%) reported being quite satisfied, 12 individuals (15%) were satisfied, and 6 individuals (6.25%) expressed being very satisfied. Thus, the majority of visitors rated their level of satisfaction in the quite satisfied category with a percentage of 48.75 % . Conclusions. The findings suggest that visitor satisfaction with the Blessing Jesus Statue tour falls within the fairly satisfied range. To enhance visitor satisfaction, it is recommended that managers focus on upgrading current facilities and services. Additional investigation may explore various elements, including service quality, cleanliness standards, and environmental sustainability, to enhance the appeal of this tourist destination.
Pelatihan Status Gizi pada Atlet Sepak Bola SSB Elang Muda Sigi Agusman, Muhammad; Sianto, Moh. Ifkhal; D. Kandupi, Ardiansyah; Rifandi, Arief Raditya; Sukrawan, Nyoman; Suhendra, Tesa Alex
Jurnal Pengabdian Olahraga Masyarakat Vol 4, No 2 (2023): November 2023
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v4i2.17874

Abstract

Pelatihan ini mencakup gambaran umum kebugaran jasmani, aspek-aspek kebugaran jasmani, bentuk tes Status Gizi, bentuk program Status Gizi dan pemahaman terhadap Status Gizi. Dalam kegiatan pengabdian ini, mitra menghadapi permasalahan seperti rendahnya pemahaman masyarakat tentang bentuk Status Gizi dan Status Gizi itu sendiri. Target dari kegiatan ini adalah meningkatkan Status Gizi pada atlet sepak bola SSB Elang Muda dan meningkatkan pemahaman masyarakat tentang Status Gizi. Luaran yang diharapkan dari kegiatan pengabdian ini adalah peningkatan penerapan IPTEK di masyarakat, perbaikan tata nilai masyarakat, dan artikel. Metode yang digunakan untuk mendukung tercapainya solusi dan target yang ingin dicapai adalah sosialisasi dan pelatihan terhadap mitra pengabdian agar dapat membimbing masyarakat dan atlet dalam menerapkan konsep yang telah diberikan dan pada akhirnya bisa meningkatkan Status Gizi. Setelah melakukan evaluasi secara menyeluruh, dalam kegiatan ini dimendapati bahwa pelatihan ini sangat berguna dan efektif bagi para atlet. Pelatihan ini memberikan pengaruh positif yang kami lihat dari hasil observasi yang teliti dan wawancara yang mendalam yang kami lakukan.