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Efektifitas Teknologi Sensor Alat Olahraga Neuro Dance pada Simulator dengan Menggunakan Smart Watch terhadap Heart Rate, Tekanan Darah dan Pencegahan Resiko Obesitas Angga Indra Kusuma; Ismawandi Bripandika Putra; I Gede Dharma Utamayasa
Jurnal Pendidikan Kesehatan Rekreasi Vol. 9 No. 2 (2023): Juni 2023
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi FKIP Universitas PGRI Mahadewa Indonesia bekerjasama dengan Asosiasi Prodi Olahraga Perguruan Tinggi PGRI (APOPI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5281/zenodo.8088193

Abstract

Berbagai jenis olahraga ringan seperti jalan kaki, jogging, lari, bersepeda, dan aerobik ternyata dapat membantu memenuhi kebutuhan olahraga harian anda dan mengurangi risiko obesitas. Tujuan dari penelitian ini yaitu memahami hubungan antara detak jantung dan tekanan darah menggunakan monitor jam tangan pintar. Desain penelitian ini tergolong dalam jenis penelitian eksperimen. Pada studi ini, peneliti menganalisis aktivitas fisik dalam kelompok kebugaran gym Kanaya yang terdiri dari 20 (wanita) dan mengukur langkah, kalori, dan detak jantung. Peneliti menerapkan Smart Watch dalam mengamati semua kegiatan fisik subjek. Alat penelitian yang digunakan pada penelitian ini yaitu Neuro Dance dan Smart Watches. Rata-rata aktivitas fisik akibat jalan kaki dalam sebulan terakhir. Tekanan darah diukur dengan Sphygmomanometer. Uji hipotesis digunakan uji-t untuk memahami hubungan antara total stadium dan hipertensi. Berdasarkan hasil analisis, tingkat probabilitas atau signifikansi masing-masing variabel adalah 0,072, 0,002 dan 0,000 yang artinya untuk detak jantung dan konsumsi kalori, p<0>0,05, sehingga tidak ada perbedaan.
DEVELOPMENT OF VILLAGE TOURISM THROUGH RIVER WATER SPORTS IN WONODADI KULON VILLAGE, NGADIROJO SUB-DISTRICT, PACITAN DISTRICT: PENGEMBANGAN WISATA DESA MELALUI OLAHRAGA AIR SUNGAI di DESA WONODADI KULON KECAMATAN NGADIROJO KABUPATEN PACITAN Angga Indra Kusuma; Santika Rentika Hadi; Hayati; Brahmana Rangga Prastyana; Muhammad Wahyono; Moh Hanafi; Billy Emir Rizkanto
Journal of Social Comunity Services (JSCS) Vol. 1 No. 1 (2024): Journal of Social Comunity Services (JSCS)
Publisher : Antis Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61796/jscs.v1i1.15

Abstract

The potential that exists in each region is often not fully utilized, especially in relation to the development of village tourism, including in Wonodadi Kulon village, Ngadirojo District, Pacitan Regency, East Java Province. One of the village potentials that can be developed is village tourism based on river water sports. Through Community Service Program activities, it is hoped that existing resources can be optimized so that the village becomes a tourist village based on river water sports. The Community Service Program will be implemented from October to November 2023 in Wonodadi Kulon Village, Ngadirojo District, Pacitan Regency, East Java Province. The method used in community service program activities is based on the asset-based approach (ABA). The activity stages include field observations, drafting material requirements and implementation, licensing, implementation of service, evaluation, up to the final report. The general results of the activity were that training and mentoring activities related to the development of village tourism based on river water sports were carried out with 35 participants. Activity material includes introduction to river water sports, management, water sports facilities and infrastructure, prevention and first aid for accidents, as well as publication and marketing using social media. The conclusion from these activities is that the development of water sports-based village tourism can be carried out, including through training and mentoring activities, especially in Wonodadi Kulon Village, Ngadirojo District, Pacitan Regency, East Java Province
Budaya Hidup Sehat di Era New Normal Bagi Guru SMPN 1 Tegalampel Bondowoso Bayu Akbar Harmono Wahyono; Luqmanul Hakim; Angga Indra Kusuma; Ismawandi Bripandika; Eka Kurnia Darisman; Yandika Fefrian. R; Gatot Margisal Utomo
Kanigara Vol 2 No 1 (2022): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v2i1.4580

Abstract

In order to prepare for offline learning, SMPN 1 Tegalampel Bondowoso needs many references on how to maintain a healthy lifestyle in the pandemic era to avoid covid-19. Starting from knowledge about immunity. Therefore, it is necessary to hold counseling on maintaining a healthy lifestyle at SMPN 1 Tegalampel Bondowoso. The implementation of Community Service Program activities by the Physical Education Lecturer Team at PGRI Adi Buana University Surabaya went smoothly. The teachers of SMPN 1 Tegalampel Bondowoso were very enthusiastic about participating in every scheduled activity. In order to prepare for offline learning, SMPN 1 Tegalampel Bondowoso needs many references on how to maintain a healthy lifestyle through exercise in the pandemic era to avoid covid-19. Starting from knowledge about maintaining a healthy lifestyle, increasing immunity by improving nutrition, increasing immunity by exercising and other knowledge that can provide benefits.
PROFILING KONDISI FISIK ATLIT WUSHU SURABAYA Muhammad Wahyono; Ramadhany Hananto Puriana; Ismawandi Bripandika; Bayu Akbar Harmono; Angga Indra Kusuma; Eka Kurnia Darisman; Gatot Margisal Utomo; Mulyono; Yandika Fefrian Rosmi; Moh. Hanafi
Kanigara Vol 3 No 2 (2023): Kanigara
Publisher : Universitas PGRI Adi Buana Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/kanigara.v3i2.7838

Abstract

In the context of preparation for the Wushu Puslatkot Surabaya Athletes program, it requires a lot of references on how to maximize the training program. Therefore, it is necessary to hold physical tests for athletes aimed at making a physical training program. The implementation of the Community Service Program activities by the Physical Education Lecturer Team at PGRI Adi Buana University, Surabaya, went smoothly. The Wushu Trainers and Athletes are very enthusiastic about participating in every activity that has been scheduled. In the context of preparing Porprov, it is necessary to carry out an analysis and evaluation related to the physical training program and references on how to prepare the physical conditions and techniques used. Starting from the knowledge of how to train physically and techniques in achieving the targets set by the coach