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All Journal Jurnal PORKES Journal Transformation of Mandalika
Ismail Marzuki
Universitas Pendidikan Mandalika
Aerospace Engineering Agriculture, Biological Sciences & Forestry Automotive Engineering Economics, Econometrics & Finance Education Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mechanical Engineering Medicine & Pharmacology Physics

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Pengaruh latihan boomerang RUN dan latihan laterai RUN terhadap peningkatan kelincahan atlet sepak bola usia 13 tahun Zam Zani; Maulidin; Ismail Marzuki
Journal Transformation of Mandalika, e-ISSN: 2745-5882, p-ISSN: 2962-2956 Vol. 6 No. 6 (2025): Juni
Publisher : Institut Penelitian dan Pengembangan Mandalika Indonesia (IP2MI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36312/jtm.v6i6.6425

Abstract

This study aims to determine the effect of Boomerang Run and Lateral Run training on improving the agility of 13-year-old football athletes at Narmada Football Academy (NFA). Agility is a crucial component in modern football, enabling players to quickly change direction, maintain balance, and support both offensive and defensive skills. The research method used is an experimental design with a pre-experimental one-group pretest-posttest approach. The sample consisted of 16 NFA athletes divided into two treatment groups. The Illinois Agility Run test was used as an instrument to measure agility before and after the training intervention. Results from the paired sample t-test showed a significant improvement in both groups. The Boomerang Run training reduced the average agility time from 25.60 seconds to 23.35 seconds, while the Lateral Run training reduced the average from 23.35 seconds to 22.46 seconds. The findings indicate that both training methods significantly enhance agility, with a notable difference in effectiveness between the two. This research provides valuable insights into agility training strategies for youth football players
Pengaruh Latihan Passing Sepakbola Push and Run dan Ball Feeling Terhadap Hasil Passing Sepakbola Klub Formal FC Risko Renal Herlambang; Soemardiawan Soemardiawan; Ismail Marzuki
Jurnal Porkes Vol 9 No 2 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i2.35494

Abstract

The problem addressed in this study is that passing drills at Formal FC remain monotonous and poorly executed, resulting in low passing accuracy among players. The purpose of this study is to determine the effect of push-and-run and ball-feeling drills on the passing performance of Formal FC in 2026. The study employed an experimental method using a two-group pretest-posttest design. The sample consisted of 22 players divided into two groups: the push-and-run group with 11 players and the ball-feeling group with 11 players. The research instrument used the modified Vernon A. Crew passing-stopping test. The results showed that the push-and-run training increased the average score from 7.27 to 9.00 (increase of 1.73), while the ball-feeling training increased it from 7.36 to 9.27 (increase of 1.91). The paired t-test yielded a significance value of 0.001 for both groups, indicating a significant effect. The independent sample t-test on gain scores showed a significance value of 0.499, indicating no significant difference between the two training methods. In conclusion, both push-and-run and ball-feeling training significantly influence the improvement in passing accuracy among Formal FC players; however, there is no significant difference in the effects between the two training methods. Coaches are advised to use ball-feeling for players with low ball control and push-and-run to improve movement without the ball.
Co-Authors Arif Sofyandi Maulidin Risko Renal Herlambang Soemardiawan, Soemardiawan Wisnu Dewantoro Zam Zani