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GAMBARAN PERUBAHAN TEKANAN DARAH SESAAT SETELAH MELAKUKAN SENAM PADA LANSIA HIPERTENSI DI DESA SUNDUL MAGETAN: Description of Changes in Blood Pressure Immediately After Doing Exercise In Hypertension Elderly Adhin Al Kasanah; Dika Lukitaningtyas; Hartono, Aris
Jurnal Penelitian Vol 5 No 1 (2023): JURNAL PENELITIAN
Publisher : Institut Ilmu Kesehatan Nahdlatul Ulama Tuban

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47710/jp.v5i1.209

Abstract

Hypertension is a sickness that frequently happens in the older. One way to reduce high blood pressure is to do elderly exercise regularly. In some studies blood pressure can increase shortly after physical activity. This study plans to depict changes in circulatory strain in the wake of doing older practice in old individuals with hypertension. This study utilizes an expressive observational plan with a cross sectional methodology. The sample in this study was 30 respondents, namely elderly people who experienced hypertension in Sundul Village, Parang District, Magetan Regency, who took part in elderly gymnastics. The sampling technique uses total sampling. Observation of blood pressure was carried out 30 minutes after doing elderly exercise. The information examination procedure was done spellbindingly. The outcomes showed that the greater part of the respondents' systolic circulatory strain diminished with a typical decline of 12.57 mmHg. The conclusion of the study that elderly exercise can reduce systolic blood pressure.
Implementasi Senam Hipertensi sebagai Upaya Manajemen Tekanan Darah pada Penderita Hipertensi Al Khasanah, Adhin; Kartika, Kartika; Putri, Mega Arianti
APMa Jurnal Pengabdian Masyarakat Vol. 4 No. 1: Januari 2024
Publisher : STIKES Bhakti Husada Mulia Madiun

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47575/apma.v4i1.553

Abstract

Hipertensi merupakan salah satu penyebab utama kematian di dunia. Salah satu hal yang dapat dilakukan untuk mengontrol terjadinya hipertensi adalah dengan aktifitas fisik. Aktifitas fisik yang kurang cenderung membuat frekuensi denyut jantung lebih tinggi, sehingga merangsang otot jantung bekerja lebih keras pada setiap kontraksi, Hal ini menyebabkan kemampuan otot jantung memompa darah, tekanan yang terlalu besar dapat menyebabkan beban pada arteri yang besar dapat menyebabkan peningkatan tekanan darah. Berdasarkan hasil survey ditemukan bahwa di posbindu 2 di Desa Gunungan Kecematan Plaosan Kabupaten Magetan terdapat 98 penderita hipertensi dan masyarakat belum menggunakan terapi nonfarmakologi apapun untuk mengatasi hipertensi yang dialami. Tujuan dari kegiatan pengabdian maasyarakat ini adalah untuk melakukan senam hipertensi sebagai upaya untuk manajemen tekanan darah pada warga Desa Gunungan Kecamatan Plaosan Kabupaten Magetan. Kegiatan ini terdiri dari senam hipertensi, peyuluhan kesehatan tentang hipertensi dan pengukuran tekanan darah. Hasil dari kegiatan senam hipertensi dapat menurunkan tekanan darah pada penderita hipertensi di Desa Gunungan Kecamatan Plaosan Kabupaten Magetan. Setelah kegiatan ini diharapkan kegiatan senam hipertensi dapat dilakukan secara rutin sebagai upaya manajemen hipertensi.
Edukasi Dan Pendampingan Pembuatan Rebusan Jahe Untuk Menurunkan Tekanan Darah Pada Lansia Penderita Hipertensi Adhin Al Kasanah; Achmad Vindo Galaresa; Kartika Kartika
OBAT: Jurnal Riset Ilmu Farmasi dan Kesehatan Vol. 2 No. 4 (2024): Juli : OBAT: Jurnal Riset Ilmu Farmasi dan Kesehatan
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/obat.v2i4.546

Abstract

Hypertension is a disease whose prevalence continues to increase every year. Uncontrolled hypertension can cause various complications, so comprehensive management is needed to treat this disease. One non-pharmacological therapy for treating hypertension is ginger. Ginger contains flavonoids which can have a vasodilation effect so scientifically it can lower blood pressure. The method used in this service is a lecture and simulation of making ginger stew to lower blood pressure. The results of blood pressure examinations showed that 71% of participants had hypertension. The knowledge value before providing education and simulating making ginger stew was 64.5, while the value after providing education and simulating making ginger stew was 84.2.
Penyuluhan Terapi Herbal untuk Mengontrol Tekanan Darah pada Lansia dengan Hipertensi Adhin Al Kasanah; Priyoto Priyoto; Binar Wahyuning Widhi
Panggung Kebaikan : Jurnal Pengabdian Sosial Vol. 2 No. 4 (2025): November: Panggung Kebaikan : Jurnal Pengabdian Sosial
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62951/panggungkebaikan.v2i4.2508

Abstract

Hypertension is a disease whose prevalence continues to increase and occurs frequently in the elderly. The severity of hypertension is often linked to non-adherence to medication consumption. The objective of this community service activity is to improve the knowledge and skills of the elderly and their caregivers regarding the use of herbal therapy as a reliable and effective complementary treatment for controlling blood pressure. The activity was conducted through health education and practical demonstrations involving 29 participants. The main instrument that used in the health education was a leaflet. The results of the pre- and post-activity assessment showed an average increase in knowledge scores regarding herbal therapy for blood pressure control. In conclusion, this community service activity successfully enhanced the health literacy and practical skills of the elderly in utilizing evidence-based herbal therapy to lower blood pressure. Further effort is needed to achieve comprehensive and self-managed blood pressure control in elderly.