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Back Pain Intensity in Third Trimester Pregnant Women Participating in Prenatal Yoga Fridawati, Rieke; Widhi Astuti, KH Endah; Satiyem, Satiyem
Jurnal Kebidanan dan Kesehatan Tradisional Jurnal Kebidanan dan Kesehatan Tradisional Volume 9 Number 2 Year 2024
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37341/jkkt.v9i2.663

Abstract

Background: Back pain is one of the most common complaints experienced by pregnant women in the third trimester due to changes in posture, weight gain, and the effects of estrogen and progesterone hormones, which cause ligament and joint relaxation. This condition can reduce the comfort and quality of life of pregnant women. Prenatal yoga is a gentle relaxation and stretching exercise designed to increase flexibility, improve posture, and reduce muscle tension. This study aims to determine the response to back pain in pregnant women in their third trimester who participate in prenatal yoga in the Wedi Community Health Center working area.  Methods: This study used a descriptive approach with total sampling technique. The study population consisted of all pregnant women in their third trimester who experienced lower back pain in the working area of the Wedi Community Health Center in Klaten Regency in 2022, totaling 42 people, all of whom were included in the sample. The research instrument used a Numeric Rating Scale (NRS) checklist to measure pain levels. Data were analyzed descriptively using frequency distribution and percentages.  Results: Before participating in prenatal yoga, most pregnant women experienced moderate pain on a scale of 5, with 19 respondents (45.2%), while after participating in prenatal yoga, the pain decreased to a scale of 2 in 16 respondents (38.1%).  Conclusion: Prenatal yoga has been proven to help reduce the intensity of back pain in pregnant women in their third trimester safely and effectively. It is recommended that health workers develop prenatal yoga classes in health care facilities as a promotional and preventive measure to improve the comfort and well-being of pregnant women.
Pendidikan Kesehatan Dengan Media Booklet Meningkatkan Perilaku Personal Hygiene Pada Ibu Nifas Istiqomah, Henik; Putri, Dinda Destiyani; Satiyem, Satiyem
Jurnal Kebidanan Malakbi Vol 4 No 2 (2023): Agustus 2023
Publisher : Jurusan Kebidanan Poltekkes Kemenkes Mamuju

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33490/b.v4i2.913

Abstract

One of the reproductive health problems during the puerperium is the lack of knowledge about reproductive health so that it affects unsupportive behavior related to personal hygiene of intimate organs during the puerperium. Personal hygiene in postpartum mothers is very important in order to avoid various reproductive health disorders, especially infections of the female area during the postpartum period. The research design was pre-experimental with a one-group pre-test post-test approach. Collecting data using observation sheets. The sampling technique used was accidental sampling with a sample of 32 postpartum mothers. Techniques of data analysis using the Wilcoxon test. From the results of the study, it was found that all respondents experienced an increase after being given health education through booklets as many as 32 people. The results of the Wilcoxon test analysis obtained p value = 0.000 <0.05. So it can be interpreted that there is a significant influence in providing personal hygiene education for intimate organs with booklet media on improving behavior in postpartum mothers at PMB in the Takeran Magetan Health Center area. So it was concluded that there was an effect of Personal Hygiene Health Education on Intimate Organs with Media Booklets on Behavior Improvement in Postpartum Mothers in PMB in the Takeran Magetan Health Center area.