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Perbandingan Tiga Sudut Wall Squats Terhadap Aktivasi Otot Quadriceps Nasirudin, Yusuf; Sudarsono, Ari; Kurniawan, Ganesa Puput Dinda
Physiotherapy Health Science (PhysioHS) Vol. 7 No. 1 (2024): Physiotherapy & Health Science (PhysioHS) - June 2024
Publisher : University of Muhammadiyah Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22219/physiohs.v7i1.32890

Abstract

Tujuan Penelitian ini adalah untuk mengetahui perbandingan tiga sudut wall squats terhadap aktivasi otot quadriceps. Metode pengambilan sampel dengan metode random sampling populasi pada penelitian ini adalah 50 yaitu seluruh mahasiswa yang aktif dalam olahraga yang masuk dalam UKM Olahraga Poltekkes Jakarta III yang sesuai dengan kriteria inklusi dan eksklusi. Sampel adalah seluruh populasi yang sesuai karakteristik penelitian. Sampel yang diambil yang lolos masuk ke dalam kriteria inklusi, eksklusi yang telah ditentukan. Dalam penelitian ini, pengukuran sudut squats dilakukan dengan goniometer dengan sudut 40, 90 dan 100 derajat dan Surface Electromyograpy sebagai alat ukut aktivasi otot. Uji normalitas data diuji menggunakan uji Kolmogorov-Smirnov, dan hasilnya menunjukkan distribusi normal pada seluruh nilai normal. Statistik hubungan antara variabel dikonfirmasi menggunakan Uji hipotesis yang digunakan adalah uji komparasi dengan ANOVA. Nilai p <0,05 dianggap signifikan secara statistik. Hasil uji statistic menunjukan terdapat perbedaan kerja pada otot quadriceps saat wall squats pada sudut 40, 90 dan 100 derajat baik pada otot Vastus Medial, Rektus Femoris dan Vastus Medialis.
HUBUNGAN ALIGNMENT KNEE JOINT TERHADAP AGILITY PADA PEMAIN SEPAK BOLA AMATIR SEKOLAH SEPAK BOLA (SSB) USIA 11-14 TAHUN Rakhel Artania, Corry; Nasirudin, Yusuf; Sudarsono, Ari
JURNAL PROFESIONAL FISIOTERAPI Vol. 2 No. 1 (2023): JANUARY
Publisher : Universitas Muhammadiyah Metro

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24127/fisioterapi.v2i1.3289

Abstract

Latar Belakang: Alignment knee joint (bentuk sendi lutut) mempunyai hubungan yang negatif dengan tingkat kelincahan. Yang artinya semakin tinggi jarak bentuk sendi lutut maka akan semakin rendah skor dari kemampuan kelincahan. Dan kemampuan kelincahan merupakan salah satu keterampilan paling penting yang harus dimiliki oleh seorang pemain sepak bola sedari usia dini. Metode Penelitian: Penelitian ini merupakan penelitian “cross sectional” yang dilakukan sekali dalam satu waktu untuk mencari hubungan alignment knee joint terhadap agility pada pemain sepakbola amatir sekolah sepak bola (ssb) usia 11-14 tahun yang berlokasi di jakarta dan depok.Hasil : uji hipotesis dilakukan dengan menggunakan uji spearman dengan hasil nilai sig(2-tailed) untuk hubungan antara alignment knee joint dengan agility T test P=0,044 untuk hubungan antara alignment knee joint dengan pengukuran shuttle run test terdapat nilai sig(2-tailed) sebesar P=0,035. Simpulan : Terdapat hubungan yang signifikan antara alignment knee joint terhadap agility pada pemain sepakbola amatir sekolah sepak bola (ssb) usia 11-14 tahun.
PENGARUH RUBBER BALL TRAINING TERHADAP PENINGKATAN KEKUATAN MENGGENGGAM PADA LANSIA DIABETES MELLITUS DI PERSADIA CIPAYUNG Achirda, Nur; Sudarsono, Ari; Puspitaningtias, Dzaky Aulia
Jurnal Fisioterapi dan Kesehatan Indonesia Vol 4 No 01 (2024): Jurnal Fisioterapi dan Kesehatan Indonesia
Publisher : Ikatan Fisioterapi Indonesia cabang kota bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jfki.2024.289

Abstract

Elderly with DM for a long time generally have a poor quality of life because it has a negative impact on the physical and psychological aspects of the sufferer. Due to the detrimental effects of hyperglycemia on nerves and connective tissue, hand function in terms of dexterity, hand grip strength and pinching, hand skills can be impaired so that quality of life, independence and activity in the elderly can be disrupted. Purpose to determine the effect of rubber ball training on increasing grip strength in DM elderly at Persadia Cipayung. Method is pre-experiment with One Group Pre-test Post-test design. This research was conducted in April - May 2023. Sampling used a purposive sampling method with a total sample of 32 people. The results showed that the average grip strength before the intervention was 15.08 and after that it was 16.75 with a maximum value of 21.4. The result of the p value is 0.000 (p < 0.05). Conclusion there is an effect of rubber ball training on increasing the grip strength of elderly DM in Persadia Cipayung.
PEMBERIAN DUAL TASK EXERCISE DAN EDUKASI UNTUK MENCEGAH PENURUNAN FUNGSI KOGNITIF PADA LANSIA DI DESA NAMBO Setyaningsih, Dinda Biolawatika; Agustina, Dwi; Sudarsono, Ari; Magdalena, Maria; Aulia Rijaldi, Muhammad; Nur Putri, Nabila; Aristawati, Nurul Izzah; Winda Yanznur, Sulistyanti; Nur Afifah, Wafiq Khoirunnisa
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 3 No 02 (2024): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2024.387

Abstract

Background: Elderly is someone who has reached the age of 60 (sixty) years and above. The elderly are characterized by physiological decline, one of which is a decline in cognitive function. Cognitive function is a high-level function of the human brain which consists of several aspects such as visual perception and the construction of numeracy skills, perception and use of language, information processing, memory, executive function and problem solving. If cognitive dysfunction occurs, it can interfere with daily activities. A positive correlation was found between providing dual task education and better cognitive function for the elderly. Objective: This activity aims to introduce physiotherapy and prevent decline in cognitive function in the elderly. Method: This activity begins with identifying the problem using the interview method and giving a questionnaire, after that counseling is carried out in the form of education and providing dual task training, then in the final stage door to door monitoring and evaluation is carried out. Results: There was an increase in knowledge in the elderly after being given education to prevent decreased cognitive function disorders with dual task training. Conclusion: Providing dual task training and education can increase knowledge in the elderly.
PENGARUH LATIHAN KOREKSI FORWARD HEAD TERHADAP PENINGKATAN KESEIMBANGAN STATIS LANSIA DI PANTI SOSIAL X KOTA BEKASI Sudarsono, Ari; Aminoto, Toto
Jurnal Fisioterapi dan Kesehatan Indonesia Vol 4 No 02 (2024): Jurnal Fisioterapi dan Kesehatan Indonesia
Publisher : Ikatan Fisioterapi Indonesia cabang kota bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jfki.2024.376

Abstract

Balance is a person's ability to keep his body standing upright. Balance consists of static and dynamic balance. A person's balance is closely related to their body posture. If the body posture is not in accordance with the Line of Gravity (LOG), then the Center of Gravity (COG) shifts. COG displacement can cause a person to experience balance disorders. Forward Head Posture (FHP) is a posture disorder characterized by the head leaning forward. The aim of this research is to see the effect of forward head correction training on improving the static balance of elderly people at the X social institution in Bekasi City. The sampling technique used was purposive sampling. one group pre-post test design without a control group. The group consisted of 20 respondents. The statistical analysis used is descriptive; that is, it only looks at the description before and after training. Statistical analysis used the paired t test. The results of the study showed that there was an effect of forward head correction exercises on the balance of the elderly. These results show that after training the value is higher than before training. Thus, it can be concluded that there is an influence of forward head correction training on improving the static balance of elderly people in the X Social Home, Bekasi City.
PEMBERDAYAAN MASYARAKAT DALAM MENANGANI HIPERTENSI DI DESA NAMBO KECAMATAN KLAPANUNGGAL Agustina, Dwi; Sudarsono, Ari; Junisti, Afrilia; Kamila Ghaisani, Grania; Putri Zahraa, Hiliyah; Al-Qahhar, Muhammad Adnan; Adristi, Ratri; Alicia Ariyanto, Salsa
Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia Vol 4 No 01 (2025): Jurnal Pengabdian Masyarakat Fisioterapi dan Kesehatan Indonesia
Publisher : IFI cabang Kota Bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jpmfki.2025.431

Abstract

Backround: Uninfectious disease, particularly hypertension, have become a significant global health concern. Hypertension is a silent killer that often goes unnoticed until complications arise. Hypertension has risk factors that can be prevented through non-pharmacological approaches, such as health education and physical activity. Community empowerment programs are essential in addressing hypertension through education, lifestyle changes, and physical activities such as aerobic exercise. Objective: This study aims to empower the community in handling hypertension by increasing awareness, knowledge, and physical activity through counseling and low impact aerobic exercise. Method: This activity begins with a door-to-door survey to identify problems, then a pre-tests, health screenings, health education sessions, aerobic exercise training, post-tests, and program evaluation. Results: The program was successful in raising awareness and knowledge about hypertension among the participants, as evidenced by the significant improvement referring to the questionnaire test results. Conclusion: The community physiotherapy program showed a positive impact on hypertension awareness and prevention in Nambo Village. Regular aerobic exercise and continued health education are recommended to sustain the improvements achieved. Further involvement from village leaders and healthcare workers is essential to ensure long-term success. Keywords: Hypertension, Community Physiotherapy, Aerobic Exercise, Public Health, Health Education, Lifestyle Modification.
PENGARUH TERAPI LATIHAN DENGAN ELASTIC BAND TERHADAP KEMAMPUAN FUNGSIONAL LANSIA DENGAN OSTEOARTHRITIS LUTUT DI PSTW BUDHI MULIA 1 JAKARTA TIMUR Rohimah, Siti; Sudarsono, Ari; Sariana, Erna
Jurnal Fisioterapi dan Kesehatan Indonesia Vol 5 No 01 (2025): Jurnal Fisioterapi dan Kesehatan Indonesia
Publisher : Ikatan Fisioterapi Indonesia cabang kota bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jfki.2025.394

Abstract

Background: Elderly are stages of the life process of every human. Elderly the body experiences decrease in one of the musculoskeletal systems. Muskuloskeletal decline is characterized by decreased functional ability occurs due to knee osteoarthritis. To improve functional abilities with exercise therapy using elastic band. Research Objective: Identify the effect of exercise therapy with elastic band on functional abilities of elderly with knee osteoarthritis. Research methods: research design in pre-experimental. Exercise therapy using elastic band were given to 20 respondents. Selected purposive sampling of the age range of >60 years with positive measurement of knee osteoarthritis. Data collection by interview using KOOS to measure respondents ability of independence. Results: Average KOOS score before intervention 41,87 and after intervention 51,29. Paired Sample T Test retruns p value = 0,0001<ɑ(0,05). Conclusion: There is effect of exercise therapy intervention using elastic band on functional abilities of elderly with knee osteoarthritis.
PERBANDINGAN EFEK JANGKA PENDEK DRY NEEDLING DAN STRETCHING OTOT ADDUKTOR HIP UNTUK MENGURANGI KETEGANGAN OTOT ADDUKTOR HIP PADA PELARI Maryati, Liani Indri; Sudarsono, Ari; Aminoto, Toto; Trioclarise, Rovika; Agustina, Dwi
Jurnal Fisioterapi dan Kesehatan Indonesia Vol 5 No 01 (2025): Jurnal Fisioterapi dan Kesehatan Indonesia
Publisher : Ikatan Fisioterapi Indonesia cabang kota bekasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59946/jfki.2025.400

Abstract

Muscle tightness is a limited movement due to the adaptive shortening of soft muscle tissues. Runners who has muscle tightness, especially on adductor hip muscles if not fixed, would bring impact to body posture thus giving soreness to the back and hip areas. Measuring hip adductor muscle tightness can be used by passive hip abduction test at 90º of hip flexion. Dry needling and stretching intervension can reduce tightness. Comparing the effect of short term dry needling and hip adductor muscle stretching to reduce hip adductor tightness on runner. Quasi experimental study with two groups, pre test and post test. This study involves two groups that has different treatments. 30 samples are divided into two groups. Interventions are given at one meeting. Data is analyzed with Paired Sample T-test with confident factor of 95% and independent Sample T test. Dry needling group has an average, before and after interventions of 25,67 and 37,59. On stretching group has an average of 27,67 and 36,00. Paired t-test analysis shows P value of both group of 0,000. Independent t-test shows P value of 0,025. .There are impacts shown by both interventions and differences on short term effects of giving dry needling and stretching to hip adductor muscle tightness on runners