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Pengaruh Tummy Time Exsercise terhadap Peningkatan Motorik Bayi 3 Bulan - 6 Bulan di Klinik Physioroom Medan Selayang Riani Baiduri Siregar; Heri Saputra; Rudi Purwana; Ani Ramahdhani
Harmoni Sosial : Jurnal Pengabdian dan Solidaritas Masyarakat Vol. 2 No. 3 (2025): Juli : Harmoni Sosial : Jurnal Pengabdian dan Solidaritas Masyarakat
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/harmoni.v2i3.1917

Abstract

Motor development in infants is a crucial process that occurs gradually and follows the principles of age-appropriate development. Each fundamental motor stage—such as tummy time, rolling over, sitting, crawling, standing, and walking—must be passed through sequentially to ensure optimal motor concept development. Skipping or insufficient stimulation of these stages may lead to difficulties in understanding functional body movements. One of the main causes of delayed motor development includes a lack of motor stimulation time, overly restrictive parental supervision, and low levels of motivation and stimulation provided to the child. Tummy time, or placing the baby in a prone position while awake, is a proven effective form of motor stimulation that supports the development of the baby’s neck, back, and arm muscles. This activity also assists infants in reaching subsequent developmental milestones such as rolling over and crawling. This Community Service Program (PkM) was conducted at the Physioroom Clinic and was attended by 15 mothers with infants aged 3 to 6 months. The objective of the program was to enhance mothers’ knowledge regarding the importance of tummy time in supporting infant motor development. The program's implementation included educational sessions, tummy time practice demonstrations, group discussions, and interactive Q&A sessions. To measure the increase in participant knowledge, a pre-test and post-test were administered before and after the activity.The results of this PkM activity showed an increase in the average knowledge score from 6.4 in the pre-test to 8.6 in the post-test. This improvement demonstrates the program’s effectiveness in educating mothers about the benefits of tummy time for infant motor development. It is hoped that the mothers will consistently apply this stimulation at home to optimally support their children's growth and development.
Pemberian McKenzie Exercises dan Infrared terhadap Penurunan Nyeri Punggung Bawah Miogenik pada Pegawai Poli Rehabilitas RSU Mitra Medika Tanjung Mulia Heri Saputra; Riani Baiduri Siregar; Rudi Purwana
Vitalitas Medis : Jurnal Kesehatan dan Kedokteran Vol. 2 No. 2 (2025): April : Vitalitas Medis : Jurnal Kesehatan dan Kedokteran
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/vimed.v2i2.2225

Abstract

Myogenic low back pain is a complaint of pain in the lower back area caused by disorders of muscle tissue or tendons, without nerve involvement. This complaint is often experienced by individuals who perform repetitive physical activities or maintain a hunched sitting position for long periods, resulting in muscle fatigue and discomfort. This study aims to analyze the effectiveness of McKenzie Exercise and infrared therapy in reducing myogenic low back pain. The study design used a one-group pre- and post-test with control design, with a total of 20 employees in the rehabilitation unit of RSU Medika Tanjung Mulia who had met the inclusion criteria. Subjects were randomly divided into two groups: Group I received McKenzie Exercise and infrared therapy interventions along with standard hospital therapy, while Group II only received standard hospital therapy. Pain levels were measured using a Numeric Rating Scale before and after the intervention. The results of statistical analysis showed a significant reduction in pain in both groups after the intervention, with a p value = 0.000 (p < 0.05). In addition, the results of the comparison between groups showed that the group receiving McKenzie Exercise and infrared therapy experienced a greater reduction in pain than the control group. This suggests that the combination of McKenzie Exercise and infrared therapy is more effective in reducing myogenic low back pain. This study recommends the use of both interventions as part of the physiotherapy management of low back pain caused by muscle disorders.  
Efektivitas Metode PNF dan Pemberian Shoulder Support Terhadap Perbaikan Pola Gerak dan Stabilitas Persendian Shoulder pada Penderita Post Stroke Riani baiduri siregar; Heri saputra; Rudi Purwana; Ani Ramadhani
Nusantara: Jurnal Pengabdian kepada Masyarakat Vol. 6 No. 3 (2026): Agustus: NUSANTARA Jurnal Pengabdian Kepada Masyarakat
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/nusantara.v6i3.8467

Abstract

Infant motor development is a stage of motor development appropriate to a baby's age and principles. If the basic motor stages are not completed, the baby lacks basic motor concepts, resulting in a lack of awareness of functional movement. Limited motor time, excessive parental supervision, and insufficient motivation and stimulation can lead to delays. Tummy time is one form of stimulation that can be provided to enhance infant development. The benefits of tummy time in improving infant motor development include prone or back positions, rolling, and crawling. This Community Service (PKM) activity was conducted in the physioroom clinic with 15 mothers of babies aged 3-6 months participating. The PkM included outreach, demonstrations, discussions, and a question-and-answer session. Mothers' knowledge of tummy time was determined using pre- and post-tests. The PkM results showed that tummy time can influence infant motor development, with average pre- and post-test scores of 6.4 and 8.6, respectively. This demonstrates that this PkM activity successfully increased mothers' knowledge about tummy time and infant motor development. Keywords: Mother, Baby, Motor Skills, Tummy Time.)
Lansia Cerdas (Cegah Penyakit Degeneratif dengan Aktivitas Sehat) UPTD. Pelayanan Sosial Lanjut Usia Binjai Heri Saputra; Rudi Purwana; Riani Baiduri Siregar; Winda Novianti
Harmoni Sosial : Jurnal Pengabdian dan Solidaritas Masyarakat Vol. 3 No. 3 (2026): Juli: Harmoni Sosial : Jurnal Pengabdian dan Solidaritas Masyarakat
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/harmoni.v3i3.3432

Abstract

Degenerative diseases such as hypertension, diabetes mellitus, osteoarthritis, and cardiovascular disease are common health problems among older adults. These conditions are often associated with aging, physical inactivity, and limited knowledge of healthy lifestyles. The SMART Elderly (Preventing Degenerative Diseases Through Healthy Lifestyle Activities) program was implemented as a community service initiative at the Binjai Elderly Social Care Center to improve older adults' knowledge and healthy lifestyle behaviors. The program included health education, elderly exercise sessions, basic health screenings, balanced nutrition counseling, and assistance in adopting appropriate physical activities. The implementation consisted of four stages: preparation, execution, evaluation, and follow-up. The results indicated increased awareness of degenerative disease prevention, greater participation in regular physical activities, and improved commitment to maintaining healthy lifestyle practices among participants. This program demonstrates that community-based health promotion can effectively empower older adults to enhance their quality of life and reduce the risk of degenerative diseases through sustainable healthy living practices.