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All Journal Jurnal Surya Medika Midwifery Journal: Jurnal Kebidanan UM. Mataram International Journal of Clinical Inventions and Medical Sciences (IJCIMS) Indonesian Journal of Innovation Multidisipliner Research ENDLESS : International Journal of Future Studies Indonesian Journal of Innovation Multidisipliner Research Jurnal Bakti UPPR
Putri, Dian Purnama
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Pengaruh Senam Lansia Terhadap Kualitas Tidur Pada Lansia Putri, Dian Purnama; Agustin, Sefentina; Permatasari, Niken; Rika, Nor
Indonesian Journal of Innovation Multidisipliner Research Vol. 1 No. 1 (2023): March
Publisher : Institute of Advanced Knowledge and Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.69693/ijim.v1i1.154

Abstract

Masalah kesehatan banyak bermunculan pada kaum lanjut usia, sehingga  keadaan inilah yang menjadi salah satu sebab menurunnya kemampuan mereka. Selain itu, gangguan konsep diri yang terjadi pada lanjut usia cenderung akibat penurunan kondisi fisik yang dialaminya karena kurang beraktivitas fisik dalam hal ini kegiatan olahraga dan keterbatasan dukungan sosial khususnya dari pihak keluarga yang kadang menelantarkan. Penurunan kualitas tidur pada lansia dapat menyebabkan penurunan daya tahan tubuh. Hal ini menunjukkan bahwa perubahan secara fisik dan kebugaran tubuh yang akan ditunjukkan saat seseorang telah mencapai usia lanjut. Penelitian ini menggunakan jenis penelitian kuantitatif dengan studi desain  eksperimen dengan pendekatan One-group pra-post test design. Populasi dalam penelitian ini yaitu Lansia  di Posyandu Kemuning dengan jumlah sampel sebanyak 42 responden. Pengambilan sampel pada penelitian ini mengggunakan purposive sampling, Alat yang digunakan pada penelitian ini adalah kuisioner, dan uji yang digunakan adalah uji Mc Nemar Test. Hasil uji statistik menunjukkan ada Pengaruh Senam Lansia Terhadap Kualitas Tidur Pada Lansia Di Posyandu Kemuning Kota Palangka Raya.
Overview of Elderly Knowledge About Self-Care at the Kayon Public Health Center in Palangka Raya City Siska, Helni Dea; Sari, Anggita; Putri, Dian Purnama
ENDLESS: INTERNATIONAL JOURNAL OF FUTURE STUDIES Vol. 8 No. 3 (2025): ENDLESS: International Journal of Future Studies
Publisher : Global Writing Academica Researching & Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54783/endlessjournal.v8i3.352

Abstract

Self-care is an activity carried out by a person to maintain their health independently. It aims to maintain health and encourage the development and prevention of disease. This study aims to determine the description of elderly knowledge about self-care at the Kayon Community Health Center in Palangka Raya City. This study uses a descriptive research type with an elderly population in the Kayon Community Health Center work area and the research sample uses a purposive sampling technique with a sample size of 55 elderly. The study shows that respondents based on age are mostly aged 60-69 years with a total of 54 respondents (98.18%), based on gender, they are dominated by men with a total of 30 respondents (54.55%), based on marital status, the majority are married with a total of 49 respondents (89.09%) and education is mostly in the tertiary category with a total of 31 respondents (56.36%). Based on knowledge, the majority of respondents had good knowledge of self-care (30 respondents (54.55%), respondents had sufficient knowledge (22 respondents (40%), and respondents had insufficient knowledge (3 respondents (5.55%). Overall, the elderly in this study had a good level of knowledge regarding self-care, which reflects an adequate understanding of how to maintain health in old age. However, efforts are still needed to improve health education for elderly with sufficient and insufficient levels of knowledge to achieve an optimal quality of life.
Co-Authors agustin, sefentina Astika, Vina Djamaluddin Ramlan, Djamaluddin Hartati, Dia Lensi Natalia Tambunan, Lensi Natalia Mitra Mitra Permatasari, Niken Pitrya, Pitrya Pujiastuti, Rr Sri Endang Rika, Nor Santi Santi Sari, Anggita Siska, Helni Dea Trihartiningsih, Evie