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Edukasi Risiko Knee Osteoarthritis dalam Upaya Meningkatkan Kualitas Hidup pada Komunitas Lansia Reni Dwiyanti; Agashi Al’ Ainaa Almardyah; Cindy Dwi Fitria; Diva Amanda Oliviyan; Nabila Randy Dhiyanisa; Najah Fadiya Humaira; Bayu Prastowo; Diyah Mulia Handayani; Sucik Istiyaningsih
Health Care : Journal of Community Service Vol. 2 No. 3 (2024)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/dkw1wg97

Abstract

An elderly person is someone who is 60 years old and above. As we age, many degenerative diseases such as movement disorders in the knee joint or knee osteoarthritis (KOA). This condition causes a decrease in body function and can reduce quality of life, such as limited space for movement, decreased work ability, and severe pain. This Community Service activity was carried out at the Tamanharjo Elderly Community, Malang with 30 elderly participants. This activity uses the Service Learning (SL) method with the achievement of service indicators through pre and post-test. These indicators include definitions, signs and symptoms, risk factors and KOA rehabilitation.  The pre-test results showed 5% to 10%.  While the post-test shows results up to 95%. So that this service is able to increase elderly knowledge related to KOA as an effort to improve quality of life.
Edukasi Risiko Low Back Pain Myogenic Pada Komunitas Pembina Kesejahteraan Keluarga Tamanharjo, Malang Cindy Dwi Fitria; Reni Dwiyanti; Agashi Al’Ainaa Almardyah; Diva Amanda Oliviyan; Nabila Randy Dhiyanisa; Najah Fadiya Humaira; Bayu Prastowo; Sucik Istiyaningsih; Diyah Mulia Handayani
Health Care : Journal of Community Service Vol. 2 No. 3 (2024)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/4je6xd57

Abstract

Peserta yang terlibat dalam Pembinaan Kesejahteraan Keluarga (PKK) di Tingkat desa seringkali melakukan tugas rutin sehari-hari, yang monoton meliputi duduk atau berdiri dalam waktu lama, serta mengangkat dan memindahkan benda berat tanpa teknik yang tepat. Aktivitas yang berulang dapat berkontribusi terhadap perkembangan low back pain (LBP). Low back pain merupakan gangguan musculoskletal yang disebabkan oleh berbagai faktor, termasuk ketegangan fisik, stress psikologi dan mekanisme tubuh yang tidak tepat. Penelitian ini bertujuan untuk mengedukasi peserta PKK tentang Low Back Pain Myogenic dan implikasinya. Metode yang digunakan adalah memberikaan penyuluhan, pemberian pre-test dan post-test yang dirancang untuk mengukur efektivitas informasi yang disampaikan. Sesi penyuluhan yang diadakan di Desa Tamanharjo, Kecamatan Singosari, Kabupaten Malang, berjalan dengan lancar dengan evaluasi yang menunjukkan peningkatan pemahaman peserta yang signifikan. Kegiatan penyuluhan ini berhasil meningkatkan pengetahuan anggota PKK, khususnya mengenai pencegahan dan penanganan low back pain secara mandiri
The Effect Of Static Stretching Exercise Olah Tubuh In Reducing Delayed Onset Muscle Sorees Of The Gastrocnemius Muscle In Dancers In UKM Sangsekarta Nabila Randy Dhiyanisa; Rahmanto, Safun; Imanurrohmah, Zidni; Faradilla Rahim, Anita; Aini Rahmawati, Nurul
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 6 No. 2 (2024): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v6i2.2065

Abstract

Preserving culture can be done by participating in being part of a dancer. In dancing activities, especially Javanese dance, has 3 main elements, namely wiraga (harmony of motion), wirama (harmony of rhythm), and wirasa (harmony of taste). Dancers need power and energy for the movements they make, in order to achieve the main element of wiraga. Dancing with the movement of the human body allows that dance activities are related to muscles so that it will allow the occurrence of musculoskeletal disorders (MSDs) in dancers including one of which is Delayed Onset Muscle Soreness (DOMS). The muscle that is most susceptible to DOMS is the Gastrocnemius muscle. DOMS can be reduced one way is to use the static stretching exercise intervention method. This study aims to determine the effect of static stretching exercise in reducing Delay Onset Muscle Sorenes of the gastrocnemius muscle in dancers at UKM Sangsekarta. This study aims to determine the effect of static stretching exercise in reducing Delay Onset Muscle Sorenes of the gastrocnemius muscle in dancers at UKM Sangsekarta. This research was conducted with a quantitative approach, and applied a pre-experimental design one group pretest-postest and 27 respondents were found. Static stretching body exercise is an independent variable. As for the dependent variable, namely Delayed Onset Muscle Soreness of the gastrocnemius muscle. The results of this study obtained pretest and postest values of 0.006 (p>0.05) and 0.006 (p>0.05). It can be concluded from the results of the normality test that it shows abnormal distribution, while the hypothesis test using the Wilcoxon test obtained a p value of <0.000 less than 0.05. It can be concluded that there is an effect of static stretching exercise on reducing gastrocnemius muscle DOMS in dancers at UKM Sangsekarta.
Edukasi Manual Handling sebagai Preventif Musculoskeletal Disorders (MSDs) pada Pekerja Pabrik Kertas 101 Losari, Malang Najah Fadiya Humaira; Nabila Randy Dhiyanisa; Agashi Al’Ainaa Almardyah; Diva Amanda Oliviyan; Cindy Dwi Fitria; Dwiyanti, Reni; Bayu Prastowo; Sucik Istiyaningsih; Agustina, Diana
Jurnal Pengabdian Pada Masyarakat METHABDI Vol 5 No 1 (2025): Jurnal Pengabdian Pada Masyarakat METHABDI
Publisher : Universitas Methodist Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46880/methabdi.Vol5No1.pp24-29

Abstract

Musculoskeletal Disorder (MSDs) is one of the health problems that commonly occurs in factory workers due to repetitive physical activity with heavy loads and unergonomic conditions, with improper manual handling techniques. Manual handling is included in the ergonomics aspect in the context of physical work such as lifting, placing, pushing, and pulling heavy loads. This Community Service aims to provide manual handling education in an effort to prevent MSDs in workers at 101 Losari Paper Factory, Malang, East Java. The method used in this activity is Service Learning (SL) through action research methods in the form of lectures and demonstrations. Evaluation of workers' knowledge level was given a pre-test and a post-test. The increase in knowledge has an average shown from 11.25% to 95%. In addition, participants were able to demonstrate manual handling techniques correctly, which can be seen from the initial achievement of 25% to 83.33%. Thus, the education provided in this activity is able to increase knowledge of the application of manual handling for preventive efforts of MSDs conditions in paper factory workers.
Edukasi Manual Handling sebagai Preventif Musculoskeletal Disorders (MSDs) pada Pekerja Pabrik Kertas 101 Losari, Malang Najah Fadiya Humaira; Nabila Randy Dhiyanisa; Agashi Al’Ainaa Almardyah; Diva Amanda Oliviyan; Cindy Dwi Fitria; Dwiyanti, Reni; Bayu Prastowo; Sucik Istiyaningsih; Agustina, Diana
Jurnal Pengabdian Pada Masyarakat METHABDI Vol 5 No 1 (2025): Jurnal Pengabdian Pada Masyarakat METHABDI
Publisher : Universitas Methodist Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46880/methabdi.Vol5No1.pp24-29

Abstract

Musculoskeletal Disorder (MSDs) is one of the health problems that commonly occurs in factory workers due to repetitive physical activity with heavy loads and unergonomic conditions, with improper manual handling techniques. Manual handling is included in the ergonomics aspect in the context of physical work such as lifting, placing, pushing, and pulling heavy loads. This Community Service aims to provide manual handling education in an effort to prevent MSDs in workers at 101 Losari Paper Factory, Malang, East Java. The method used in this activity is Service Learning (SL) through action research methods in the form of lectures and demonstrations. Evaluation of workers' knowledge level was given a pre-test and a post-test. The increase in knowledge has an average shown from 11.25% to 95%. In addition, participants were able to demonstrate manual handling techniques correctly, which can be seen from the initial achievement of 25% to 83.33%. Thus, the education provided in this activity is able to increase knowledge of the application of manual handling for preventive efforts of MSDs conditions in paper factory workers.