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Edukasi Risiko Knee Osteoarthritis dalam Upaya Meningkatkan Kualitas Hidup pada Komunitas Lansia Reni Dwiyanti; Agashi Al’ Ainaa Almardyah; Cindy Dwi Fitria; Diva Amanda Oliviyan; Nabila Randy Dhiyanisa; Najah Fadiya Humaira; Bayu Prastowo; Diyah Mulia Handayani; Sucik Istiyaningsih
Health Care : Journal of Community Service Vol. 2 No. 3 (2024)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/dkw1wg97

Abstract

An elderly person is someone who is 60 years old and above. As we age, many degenerative diseases such as movement disorders in the knee joint or knee osteoarthritis (KOA). This condition causes a decrease in body function and can reduce quality of life, such as limited space for movement, decreased work ability, and severe pain. This Community Service activity was carried out at the Tamanharjo Elderly Community, Malang with 30 elderly participants. This activity uses the Service Learning (SL) method with the achievement of service indicators through pre and post-test. These indicators include definitions, signs and symptoms, risk factors and KOA rehabilitation.  The pre-test results showed 5% to 10%.  While the post-test shows results up to 95%. So that this service is able to increase elderly knowledge related to KOA as an effort to improve quality of life.
Edukasi Risiko Low Back Pain Myogenic Pada Komunitas Pembina Kesejahteraan Keluarga Tamanharjo, Malang Cindy Dwi Fitria; Reni Dwiyanti; Agashi Al’Ainaa Almardyah; Diva Amanda Oliviyan; Nabila Randy Dhiyanisa; Najah Fadiya Humaira; Bayu Prastowo; Sucik Istiyaningsih; Diyah Mulia Handayani
Health Care : Journal of Community Service Vol. 2 No. 3 (2024)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/4je6xd57

Abstract

Peserta yang terlibat dalam Pembinaan Kesejahteraan Keluarga (PKK) di Tingkat desa seringkali melakukan tugas rutin sehari-hari, yang monoton meliputi duduk atau berdiri dalam waktu lama, serta mengangkat dan memindahkan benda berat tanpa teknik yang tepat. Aktivitas yang berulang dapat berkontribusi terhadap perkembangan low back pain (LBP). Low back pain merupakan gangguan musculoskletal yang disebabkan oleh berbagai faktor, termasuk ketegangan fisik, stress psikologi dan mekanisme tubuh yang tidak tepat. Penelitian ini bertujuan untuk mengedukasi peserta PKK tentang Low Back Pain Myogenic dan implikasinya. Metode yang digunakan adalah memberikaan penyuluhan, pemberian pre-test dan post-test yang dirancang untuk mengukur efektivitas informasi yang disampaikan. Sesi penyuluhan yang diadakan di Desa Tamanharjo, Kecamatan Singosari, Kabupaten Malang, berjalan dengan lancar dengan evaluasi yang menunjukkan peningkatan pemahaman peserta yang signifikan. Kegiatan penyuluhan ini berhasil meningkatkan pengetahuan anggota PKK, khususnya mengenai pencegahan dan penanganan low back pain secara mandiri
Edukasi Manual Handling sebagai Preventif Musculoskeletal Disorders (MSDs) pada Pekerja Pabrik Kertas 101 Losari, Malang Najah Fadiya Humaira; Nabila Randy Dhiyanisa; Agashi Al’Ainaa Almardyah; Diva Amanda Oliviyan; Cindy Dwi Fitria; Dwiyanti, Reni; Bayu Prastowo; Sucik Istiyaningsih; Agustina, Diana
Jurnal Pengabdian Pada Masyarakat METHABDI Vol 5 No 1 (2025): Jurnal Pengabdian Pada Masyarakat METHABDI
Publisher : Universitas Methodist Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Musculoskeletal Disorder (MSDs) is one of the health problems that commonly occurs in factory workers due to repetitive physical activity with heavy loads and unergonomic conditions, with improper manual handling techniques. Manual handling is included in the ergonomics aspect in the context of physical work such as lifting, placing, pushing, and pulling heavy loads. This Community Service aims to provide manual handling education in an effort to prevent MSDs in workers at 101 Losari Paper Factory, Malang, East Java. The method used in this activity is Service Learning (SL) through action research methods in the form of lectures and demonstrations. Evaluation of workers' knowledge level was given a pre-test and a post-test. The increase in knowledge has an average shown from 11.25% to 95%. In addition, participants were able to demonstrate manual handling techniques correctly, which can be seen from the initial achievement of 25% to 83.33%. Thus, the education provided in this activity is able to increase knowledge of the application of manual handling for preventive efforts of MSDs conditions in paper factory workers.
Edukasi Manual Handling sebagai Preventif Musculoskeletal Disorders (MSDs) pada Pekerja Pabrik Kertas 101 Losari, Malang Najah Fadiya Humaira; Nabila Randy Dhiyanisa; Agashi Al’Ainaa Almardyah; Diva Amanda Oliviyan; Cindy Dwi Fitria; Dwiyanti, Reni; Bayu Prastowo; Sucik Istiyaningsih; Agustina, Diana
Jurnal Pengabdian Pada Masyarakat METHABDI Vol 5 No 1 (2025): Jurnal Pengabdian Pada Masyarakat METHABDI
Publisher : Universitas Methodist Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46880/methabdi.Vol5No1.pp24-29

Abstract

Musculoskeletal Disorder (MSDs) is one of the health problems that commonly occurs in factory workers due to repetitive physical activity with heavy loads and unergonomic conditions, with improper manual handling techniques. Manual handling is included in the ergonomics aspect in the context of physical work such as lifting, placing, pushing, and pulling heavy loads. This Community Service aims to provide manual handling education in an effort to prevent MSDs in workers at 101 Losari Paper Factory, Malang, East Java. The method used in this activity is Service Learning (SL) through action research methods in the form of lectures and demonstrations. Evaluation of workers' knowledge level was given a pre-test and a post-test. The increase in knowledge has an average shown from 11.25% to 95%. In addition, participants were able to demonstrate manual handling techniques correctly, which can be seen from the initial achievement of 25% to 83.33%. Thus, the education provided in this activity is able to increase knowledge of the application of manual handling for preventive efforts of MSDs conditions in paper factory workers.
Physical Fitness Leads to Risk of Delayed Onset Muscle Soreness in the Lower Extremities of Sangsekarta Dancers, Malang Najah Fadiya Humaira; Bayu Prastowo; Safun Rahmanto; Syi’ar Aprilla Tanazza
Window of Health : Jurnal Kesehatan Vol 7 No 4 (October 2024)
Publisher : Fakultas Kesehatan Masyarakat Universitas Muslim Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33096/woh.v7i4.1366

Abstract

Low physical fitness and high dance intensity cause eccentricity, leading to microscopic damage to muscle fibers. That condition leads to an inflammatory response, pain, or Delayed Onset Muscle Soreness (DOMS). It is a condition in which muscle soreness occurs after a high-intensity activity that occurs after 24-48 hours. This study aims to see the relationship between physical fitness and the risk of lower extremity DOMS in dancers registered in KEPK-FKUMM with the ethical number E.5.a/042/LEPK-UMM/II/2024. The research method used an analytical observational design with a cross-sectional study approach. The research respondents consisted of 62 dancers out of a total of 120 based on the purposive sampling technique. Inclusion criteria included traditional and modern dancers who had practiced 2 days before the study. Meanwhile, the exclusion criteria were dancers in the rehabilitation or injury phase. Data testing using correlation analysis with a p-value of <0.001 (p<0.05) means a significant relationship exists between physical fitness and the risk of lower extremity DOMS in dancers. The coefficient value of -0.731 indicates a strong relationship. The coefficient value means that the higher a person's physical fitness, the lower the level of DOMS.