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Prenatal Gentle Yoga untuk Mengatasi Ketidaknyamanan Ibu Hamil Trimester II-III Di Puskesmas Manggar Lumbantoruan, Astuty; suprikatin, harni; Warti; Ida Sofiyanti
Prosiding Seminar Nasional dan CFP Kebidanan Universitas Ngudi Waluyo Vol. 2 No. 2 (2023): Prosiding Seminar Nasional dan Call for Paper Kebidanan Universitas Ngudi Waluy
Publisher : Universitas Ngudi Waluyo

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Abstract

Pregnancy is the process of fertilization or union of spermatozoa and ova, followed by nidation or implantation. Calculated from fertilization to the birth of the baby, a normal pregnancy will take place within 40 weeks (10 months or 9 months). According to the international calendar, pregnancy is divided into 3 trimesters, namely TM I gestational age 1-12 weeks, TM II gestational age 13-27 weeks, and TM II pregnancy age 28-40 weeks. In the process of physiological adaptation, pregnant women will experience discomfort but still need to be given a prevention and treatment. As for some of the discomforts of the third trimester in pregnant women including frequent urination 50%, vaginal discharge 15%, constipation 40%, flatulence 30%, swelling in the legs 20%, cramps in the legs 10%, headache 20%, striae gravidarum 50%, hemorrhoids 60%, shortness of breath 60% and back pain 70%. Low back/low back pain is the most commonly reported muscle and bone problem in pregnancy. The hormones progesterone and relax cause the joints to become soft, especially along the spinal column, as the center of gravity changes as the pregnancy progresses, generally playing a role in complaints of back pain. The purpose of this community service is to reduce discomfort in pregnant women in the second and third trimesters by doing yoga. After doing yoga, the community service team hopes to prevent back pain problems, teach pregnant women to cope with pain or discomfort during pregnancy and increase relaxation so as to help prepare mothers for childbirth. The method carried out in community service is carried out by experimental methods in the form of lectures, questions and answers and demonstrations. In this activity, the method of delivering material through lectures with power point slides, as well as question and answer sessions and yoga practices. This has proven effective in providing clear information and establishing interaction between facilitators and participants. This combination of methods helps participants understand well the material presented and practice it well The target in this community service activity is pregnant women in the second and third trimesters in the Manggar Balikpapan Health Center area. Furthermore, at the implementation stage before carrying out yoga, the community service team provided a little counseling related to the benefits of pregnant yoga. After the activity was completed, an evaluation was carried out on the participants whether the objectives of the implementation of this community service activity were achieved.   Abstrak Kehamilan merupakan proses fertilisasi atau penyatuan spermatozoa dan ovum, dilanjutkan dengan nidasi atau implantasi. Dihitung saat fertilisasi hingga lahirnya bayi, kehamilan normal akan berlangsung dalam waktu 40 minggu (10 bulan atau 9 bulan). Menurut kalender internasional kehamilan terbagi dalam 3 trimester, yaitu TM I  usia kehamilan 1- 12 minggu, TM II usia kehamilan  13- 27 minggu , dan TM II usia kehamialn 28 - 40 minggu. Pada proses adaptasi fisiologis  ibu hamil akan mengalami ketidaknyamanan namun tetap perlu diberikan suatu pencegahan dan perawatan. Adapun beberapa ketidaknyamanan trimester III pada Ibu hamil diantaranya sering buang air kecil 50%, keputihan 15 %, konstipasi 40%, perut kembung 30%, bengkak pada kaki 20%, kram pada kaki 10%, sakit kepala 20%, striae gravidarum 50%, hemoroid 60%, sesak nafas 60% dan sakit punggung 70%. Nyeri pinggang / punggung bagian bawah merupakan masalah otot dan tulang yang paling sering dilaporkan dalam kehamilan. Hormon progesterone dan relaksin menyebabkan sendi menjadi lunak, terutama sepanjang kolumna spinal, seperti pada perubahan pusat gravitasi seiring dengan kemajuan kehamilan, umumnya berperan pada keluhan nyeri punggung. Tujuan  dari dilakukannya  pengabdian  masyarakat  ini  yaitu  untuk mengurangi ketidaknyamanan pada ibu hamil trimester II dan III dengan melakukan yoga. Setelah dilakukan yoga,  tim  pengabdian  masyarakat  berharap  dapat mencegah  masalah  nyeri  punggung,  mengajarkan  ibu hamil untuk mengatasi rasa nyeri atau ketidaknyamanan selama kehamilan dan meningkatkan rasa rileks sehingga membantu  mempersiapkan  ibu  dalam  menghadapi persalinan. Adapun meteode yang dilakukan dalam pengabdian Masyarakat yang dilakukam yaitu dengan metode eksperimen berupa Ceramah, Tanya Jawab dan Demonstrasi. Dalam kegiatan ini, metode penyampaian materi melalui ceramah dengan slide power point, serta sesi tanya jawab dan praktek yoga. Hal ini  telah terbukti efektif dalam memberikan informasi yang jelas dan membangun interaksi antara fasilitator dan peserta. Kombinasi metode ini membantu peserta memahami dengan baik materi yang disampaikan dan mempraktikkannya dengan baik pula Sasaran  dalam  kegiatan  pengabdian masyarakat ini yaitu ibu hamil di trimester II dan III di wilayah Puskesmas Manggar Balikpapan.. Selanjutnya   pada   tahap   pelaksanaan   sebelum melaksanakan  yoga,  tim  pengabdian  masyarakat memberikan  sedikit  penyuluhan  terkait  manfaat  yoga hamil. Setelah kegiatan selesai dilakukan evaluasi pada para  peserta  apakah  tujuan  dari  pelaksanaan  kegiatan pengabdian masyarakat ini tercapai.
Asuhan Kebidanan Continuity of Care pada Ny “S” Usia 26 Tahun di Puskesmas Manggar Warti; Cahyaningrum
Prosiding Seminar Nasional dan CFP Kebidanan Universitas Ngudi Waluyo Vol. 3 No. 2 (2024): Prosiding Seminar Nasional dan Call for Paper Kebidanan Universitas Ngudi Waluy
Publisher : Universitas Ngudi Waluyo

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Abstract

Maternal and infant mortality rates are one of the indicators to measure the health status of a country. Early detection efforts to overcome morbidity and mortality of mothers, infants and toddlers can be carried out by implementing continuous care or Continuity Of Care (COC) starting from pregnancy, childbirth, postpartum, newborns, to family planning. The purpose of this study is to provide comprehensive midwifery care to Mrs. S starting from pregnancy, childbirth, postpartum, neonates and family planning. The research instrument uses a descriptive approach method and is documented in the form of SOAP. In this care, the author collects data through interviews, observations, physical examinations, supporting examinations, documentation studies and bibliography studies. This study was conducted on June 16 - October 3, 2024. The sample in this study was Mrs. S aged 26 years. From the results of the provision of pregnancy care, it was carried out 3 times. on the first visit, a problem was found, namely the mother experienced discomfort in the third trimester of pregnancy, namely nocturia and back pain, so she was given IEC care for handling nocturia and complementary acupressure BL23. On the second pregnancy visit, there were no complaints and on the third pregnancy visit, the mother experienced false contractions and was given educational care in preparation for childbirth and signs of labor. During labor, there were no problems, the mother was given complementary care in the form of deep breathing relaxation techniques and 10 supervision in the first stage, the second stage lasted for 33 minutes, the third stage lasted for 5 minutes and the fourth stage for 2 hours. During the postpartum period, care was given 4 times and in accordance with postpartum care standards. In newborn care, all were within normal limits, care was given 3 times, By Mrs. S, IMD was carried out, vitamin K injections and hepatitis B immunizations were given. While in family planning care, Mrs. S decided to use a 3-month KB injection. AbstrakAngka kematian ibu dan bayi merupakan salah satu indikator untuk mengukur derajat kesehatan bagi suatu negara. Kegiatan upaya deteksi dini untuk mengatasi kesakitan maupun kematian baik ibu, bayi dan balita tersebut dapat dilakukan dengan salah satunya yaitu implementasi asuhan berkelanjutan atau Continuity Of Care (COC) yang dimulai dari masa kehamilan, persalinan, nifas, bayi baru lahir, sampai dengan KB. Tujuan penelitian ini mampu memberikan asuhan kebidanan pada Ny. S secara komprehensif mulai dari kehamilan, bersalin, nifas, neonatus dan KB. Intsrumen penelitian menggunakan metode pendekatan yang bersifat deskriptif dan didokumentasikan dalam bentuk SOAP. Dalam asuhan ini, penulis mengumpulkan data melalui wawancara, observasi, pemeriksaan fisik, pemeriksaan penunjang, studi dokumentasi dan studi daftar pustaka. Penelitian ini dilakukan pada 16 Juni – 3 Oktober 2024. Sampel pada penelitian ini adalah Ny. S umur 26 tahun. Dari hasil pemberian asuhan kehamilan dilakukan sebanyak 3x. pada kunjungan pertama ditemukan masalah yaitu ibu mengalami ketidaknyamana kehamilan trimester III yaitu nocturia dan nyeri punggung sehingga diberikan asuhan KIE penanganan nocturia dan komplementer akupresure BL23. Pada kunjungan kehamilan kedua tidak ada keluhan dan kunjungan kehamilan ketiga ibu mengalami his palsu dan diberikan asuhan edukasi persiapan persalinan dan tanda-tanda persalinan. Selama persalinan tidak ada masalah, ibu diberikan asuhan komplementer teknik relaksasi nafas dalam dan pengawasan 10 pada kala I, kala II berlangsung selama 33 menit, kala III berlangsung selama 5 menit dan kala IV selama 2 jam. Pada masa nifas diberikan asuhan selama 4x dan sesuai dengan standar asuhan masa nifas. Pada asuhan bayi baru lahir didapatkan semua dalam batas normal, diberikan asuhan sebanyak 3x, By Ny S dilakukan IMD, pemberian injeksi vitamin K dan imunisasi hepatitis B. Sedangkan pada asuhan KB Ny. S memutuskan untuk menggunakan KB Suntik 3 bulan.
Display Cards as Innovative Media to Improve Quran Reading Skills at RA Nurul Furqon Pasir Mulya Ningsih, Wida; Warti; Wartiningtyas; Ningsih, Widya; Winarti
Journal of Media and Learning Technology Vol. 1 No. 1 (2025): JANUARY 2025
Publisher : MANDAILING GLOBAL EDUKASIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62945/jmlt.v1i1.105

Abstract

This study aims to examine the effectiveness of using demonstration cards as an innovative medium in improving the ability to read the Qur'an in group A at RA Nurul Furqon Pasir Mulya, Bogor City. The background of this study is based on the importance of the skill of reading the Qur'an from an early age, where conventional methods are sometimes less interesting for children. Therefore, innovation is needed in learning so that students are more motivated and active. The method used in this study is Classroom Action Research (CAR) which consists of two cycles. Each cycle involves the stages of planning, implementation, observation, and reflection. The subjects of the study were students of group A RA Nurul Furqon Pasir Mulya, with data collection techniques through observation, interviews, and documentation. The results of the study showed that the use of demonstration cards significantly increased students' interest and ability in reading the Qur'an. There was an increase in learning outcomes from the pre-cycle to cycle I, and increased again in cycle II. In addition, students seemed more enthusiastic and confident when participating in learning. In conclusion, demonstration cards have proven to be effective as an innovative medium in learning to read the Qur'an. The recommendation from this study is that teachers at RA Nurul Furqon and similar educational institutions adopt and develop creative learning media to improve the quality of Al-Qur'an learning for early childhood.