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The impact of maumere gymnastics on blood pressure reduction in hypertensive patients: A promising non-pharmacological intervention Sari, Anggun Permata; Bafirman; Rifki, Muhammad Sazeli; Syafrianto, Donal; Kurniawan, Randi
Journal Sport Area Vol 8 No 3 (2023): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(3).11727

Abstract

Hypertension is one of the biggest causes of morbidity in the world, often referred to as a silent killer. This study aimed to investigate the effectiveness of Maumere exercise, a non-pharmacological therapy, in reducing blood pressure among hypertensive individuals in Padang City. An experimental research design with a pretest-posttest approach was employed, involving 20 participants aged 25 years and older who had a history of stage 1 hypertension. Blood pressure measurements were obtained using a sphygmomanometer, and the data were analysed using t-tests or regression analysis. The findings demonstrated that Maumere exercise therapy effectively reduced systolic blood pressure by 43.5% and diastolic blood pressure by 48.7%. Additionally, Maumere gymnastic exercises were found to have a positive impact on heart rate control. Regular exercise led to improved cardiovascular adaptation, resulting in better blood pressure control. This study contributes by providing empirical evidence regarding the efficacy of Maumere exercise as a non-pharmacological therapy for reducing blood pressure in hypertensive patients. It highlights the significant reduction in systolic and diastolic blood pressure achieved through four weeks of Maumere gymnastics, supporting its potential as an alternative approach to hypertension management. Future research should consider larger-scale studies with diverse populations, explore the long-term effects of Maumere exercise, and investigate the optimal duration, frequency, and intensity of exercise sessions to develop standardised guidelines for its implementation.
PENGARUH KEBUGARAN JASMANI, STATUS GIZI, DAN MOTIVASI TERHADAP HASIL BELAJAR PJOK SISWA SMK ABDURRAB KOTA PEKANBARU Trio Nanda Putra; Alnedral; Bafirman; Wilda Welis; Damrah; Bambang Muhammad Arba’i; Boy Sandy
Jurnal Kesehatan Jasmani dan Olahraga (KEJAORA) Vol 7 No 2 (2022): Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga)
Publisher : Prodi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (338.779 KB) | DOI: 10.36526/kejaora.v7i2.2109

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh dari kebugaran jasmani, status gizi dan motivasi terhadap hasil belajar PJOK. Sampel dari penelitian ini adalah siswa SMK Abdurrab Kota Pekanbaru. Metode yang digunakan dalam penelitian ini adalah metode kuantitatif dengan menggunakan pendekatan analisi jalur (path analysis), yaitu menggunakan persamaan struktural yang melihat kualitas dimensi pengaruh- pengaruh Kesegaran Jasmani (X1), Status Gizi (X2), Motivasi Siswa (X3) Terhadap Hasil Belajar PJOK (Y). Penelitian ini dilakukan untuk melihat ada atau tidaknya pengaruh langsung dan tidak langsung variabel penyebab terhadap variabel akibat. Dari hasil penelitian yang telah dilakukan pada variabel kebugaran jasmani, status gizi, motivasi belajar dan hasil belajar peserta didik kelas XI SMK Abdurrab Pekanbaru, ditemukan bahwa terdapat pengaruh secara simultan Kebugaran Jasmani (X1), Status Gizi (X2), Motivasi Belajar (X3) dan Hasil Belajar (Y) didapatkan Rsquare = 0,330 atau pengaruh sebesar 33%, dimana terdapat pengaruh secara simultan antara kebugaran jasmani, status gizi, motivasi belajar dan hasil belajar peserta didik kelas XI SMK Abdurrab Pekanbaru.
PENGEMBANGAN MEDIA PEMBELAJARAN TEORI RENANG PJOK PADA KELAS IV SD NEGERI 179 PEKANBARU Boy Sandy; Bafirman; Damrah; Wilda Welis; Bambang Muhammad Arba’i; Trio Nanda Putra
Jurnal Kesehatan Jasmani dan Olahraga (KEJAORA) Vol 7 No 2 (2022): Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga)
Publisher : Prodi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (629.222 KB) | DOI: 10.36526/kejaora.v7i2.2111

Abstract

Masalah dalam penelitian ini adalah belum adanya media pembelajaran berbasis digital dan rendahnya hasil belajar peserta didik kelas IV SD Negeri 179 Pekanbaru pada materi Renang Gaya Bebas. Tujuan penelitian ini adalah untuk mengembangkan media pembelajaran dan meningkatkan hasil belajar peserta didik. Metode yang digunakan pada penelitian ini adalah metode Research and Development dari Borg and Gall, dari 9 langkah – langkah tahapan pengembangan peneliti hanya sampai pada tahapan yang ke 7. Adapun tahapan pengembangan yang dilakukan adalah 1) Potensi dan Masalah, 2) Pengumpulan Data, 3) Desain Produk, 4) Validasi Produk, 5) Revisi Desain, 6) Uji Coba Produk dan 7) Revisi Produk. Sedangkan tahapan yang tidak dilaksanakan adalah tahapan ke 8) Uji Coba Pemakaian dan 9) Produksi Massal alasan peneliti tidak melakukan tahapan ini adalah dikarenakan keterbatasan biaya dan keterbatasan waktu penelitian yang dimiliki oleh peneliti Populasi pada penelitian ini adalah siswa kelas IV SD Negeri 179 Pekanbaru dan sampelnya sebanyak 72 orang peserta didik yang di pilih dengan teknik total sampling dimana 30 orang sebagai sampel uji coba skal kecil dan 42 orang uji coba skala besar. Hasil dari penelitian ini menunjukkan bahwa media pembelajaran memiliki peran dalam meningkatkan hasil belajar kognitif peserta didik hal ini terlihat dari peningkatan hasil pretest dan postest dimana rata rata pretest sebesar 7.04 dan nilai posttest sebesar 9,40. Dengan peningkatan nilai rata – rata pretest dan posttest maka media pembelajaran teori renang PJOK dapat meningkatkan hasil belajar siswa kelas IV SD Negeri 179 Pekanbaru.
Pencegahan Kejadian Stunting Anak Balita Melalui Pemberdayaan Wanita Usia Subur dan Remaja Putri Di Kanagarian Sungai Nyalo Welis, Wilda; Bahtra, Ridho; Chaeroni, Ahmad; Widya Pranoto, Nuridin; Fadli Muchlis, Arif; Bafirman; Sazeli Rifki, Muhammad; Gusril; Selviani, Iit; Effendi, Rully
JURNAL PENGABDIAN MASYARAKAT OLAHRAGA DAN KESEHATAN (JASO) Vol. 5 No. 2 (2025): Jurnal Pengabdian Masyarakat Olahraga dan Kesehatan
Publisher : DEPARTEMEN KESEHATAN DAN REKREASI UNIVERSITAS NEGERI PADANG

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jaso.v5i2.119

Abstract

Pemberdayaan wanita usia subur dan remaja di lakukan agar para wanita tersebut mampu membawa dirinya dan menempatkan dirinya di masa depan saat mereka dewasa. Remaja putri merupakan kelompok yang rawan kekurangan zat gizi, dan remaja yang kurang gizi dan anemia beresiko melahirkan anak yang stunting dan Berat Badan Lahir Rendah (BBLR). Adapun daerah binaan Pengabdian Kepada Masyarakat (PKM) ini adalah Nagari Sungai Nyalo, Kecamatan Koto XI Tarusan, dengan sasaran mitra adalah remaja putri. Tujuan pengabdian ini adalah memberdayakan remaja putri, menambah pengetahuan dan keterampilan serta meningkatkan derajat kesehatan bagi remaja. Kegiatan yang di lakukan adalah dengan memberikan pelatihan pengolahan produk perikanan, dan penyuluhan kebutuhan gizi seimbang untuk remaja. Metode dalam kegiatan ini melalui penyuluhan kebutuhan gizi seimbang remaja dan kesehatan tentang pola hidup sehat, serta di berikan pelatihan pengolahan produk perikanan, memasukkan program penyuluhan kebutuhan gizi seimbang dalam kegiatan Posyandu Remaja yang di laksanakan sekali sebulan dan Pelatihan pengolahan produk perikanan yaitu membuat baso ikan, kaki naga, nugget ikan, dimsum dan sosis ikan. Produk yang dihasilkan dapat menjadi usaha baru untuk meningkatkan pendapatan Masyarakat terutama remaja. Hasil kegiatan pengabdian ini menunjukkan adanya peningkatan signifikan pada pengetahuan dan keterampilan peserta setelah mengikuti pelatihan. Rata-rata skor pengetahuan tentang stunting sebelum kegiatan adalah 6,8 dan rata-rata skor pengetahuan setelah kegiatan 8,5, lebih tinggi dibandingkan sebelum kegiatan dilaksanakan dengan (p<0,05). Kesimpulan pencegahan stunting pada anak balita tidak hanya menjadi tanggung jawab orang tua, tetapi juga perlu melibatkan remaja putri sebagai calon ibu masa depan dan kelompok wanita usia subur. Hasil kajian di Kanagarian Sungai Nyalo menunjukkan bahwa pemberdayaan Wanita usia subur dan remaja putri melalui peningkatan pengetahuan gizi, kesehatan reproduksi, serta keterampilan dalam memilih dan mengelola pangan lokal, memiliki peran penting dalam memutus mata rantai penyebab stunting. Upaya ini mampu menanamkan kesadaran sejak dini mengenai pentingnya kesehatan ibu dan anak, sehingga dapat menekan risiko terjadinya stunting di masa mendatang. Oleh karena itu, program pemberdayaan remaja putri terbukti menjadi strategi preventif yang efektif dalam upaya pencegahan stunting, sekaligus berkontribusi dalam mencetak generasi sehat, cerdas, dan produktif di Kanagarian Sungai Nyalo.
The relationship between coach support and exercise habits on engagement and sports success: A focused study among young table tennis athletes Ruqayah, Roiyatul; Bafirman; Damrah; Rifatovna, Shakirzyanova Sabina; Setiawan, Edi
Journal Sport Area Vol 10 No 3 (2025): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(3).25152

Abstract

Background: Engagement and sports success are two important aspects for young athletes in various sports including table tennis, but there is still limited research reporting on factors that can influence these two aspects. Objectives: This study investigates the relationship between coach support and exercise habits with engagement and sports success among young table tennis athletes. Methods: This study adopted a correlational research method to reveal the relationship between each variable. Participants included young table tennis athletes (n = 50), who were assigned to complete questionnaires on coach support, exercise habits, engagement, and sports success. Finding/Results: The study results are as follows. First, a strong positive correlation was observed ranging from r = 0.72* to r = 0.95*, indicating that higher levels of perceived coach support are associated with greater engagement. Meanwhile, correlations ranged from from r = 0.48* to r = 0.87*, indicating a moderate to strong relationship between coach support and sports success. Second, a significant correlation was found, ranging from r = 0.45* to r = 0.92*, demonstrating that consistent exercise habits contribute to higher engagement. Meanwhile, correlations ranged from r = 0.45* to r = 0.87*, indicating a moderate to strong relationship between exercise habits with sports sports. Conclusion:  The results highlight the importance of coach support and exercise habits in fostering engagement and enhancing sports success among young table tennis athletes. A limitation of our study is the relatively small number of participants, consisting only of young table tennis athletes. Therefore, we recommend that future research include participants from other sports, such as tennis, badminton, or sepak takraw.
Web-based anti-doping education: A needs analysis for achievement sport athletes Sepriani, Rika; Bafirman; Mudjiran
Journal Sport Area Vol 8 No 1 (2023): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(1).10457

Abstract

This research is motivated by the many outstanding sports athletes who do not understand doping. Increasing the understanding of high-achieving sports athletes about doping can be done through online anti-doping education. The purpose of this study was to assess the need for web-based anti-doping education in high-performance athletes. This research is a quantitative descriptive study that included 40 athletes from five sport branches: powerlifting (7 athletes), weightlifting (8 athletes), athletics (4 athletes), soccer (12 athletes), and sepak takraw (9 athletes). Purposive sampling was used as a sampling technique. The instruments used in this study included a doping knowledge test and a web-based educational accessibility questionnaire for athletes. The data were analyzed using a descriptive quantitative method in the form of percentages. There were 40 people who participated in this study, with 26 male and 14 female respondents. Based on the research result, of the 40 participating athletes, one person (3%) had high doping knowledge, eight people (20%) had sufficient doping knowledge, and thirty-one people (78%) had less doping knowledge. Meanwhile, the achievement rate for web-based education accessibility questionnaires for achievement sports athletes was 89.75%. As a result, it can be concluded that web-based anti-doping education is needed and can be carried out on achievement-sport athletes. For this reason, related parties can conduct anti-doping education for every athlete in sports so that athletes can understand doping and prevent the use of doping by athletes.
The impact of maumere gymnastics on blood pressure reduction in hypertensive patients: A promising non-pharmacological intervention Sari, Anggun Permata; Bafirman; Rifki, Muhammad Sazeli; Syafrianto, Donal; Kurniawan, Randi
Journal Sport Area Vol 8 No 3 (2023): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(3).11727

Abstract

Hypertension is one of the biggest causes of morbidity in the world, often referred to as a silent killer. This study aimed to investigate the effectiveness of Maumere exercise, a non-pharmacological therapy, in reducing blood pressure among hypertensive individuals in Padang City. An experimental research design with a pretest-posttest approach was employed, involving 20 participants aged 25 years and older who had a history of stage 1 hypertension. Blood pressure measurements were obtained using a sphygmomanometer, and the data were analysed using t-tests or regression analysis. The findings demonstrated that Maumere exercise therapy effectively reduced systolic blood pressure by 43.5% and diastolic blood pressure by 48.7%. Additionally, Maumere gymnastic exercises were found to have a positive impact on heart rate control. Regular exercise led to improved cardiovascular adaptation, resulting in better blood pressure control. This study contributes by providing empirical evidence regarding the efficacy of Maumere exercise as a non-pharmacological therapy for reducing blood pressure in hypertensive patients. It highlights the significant reduction in systolic and diastolic blood pressure achieved through four weeks of Maumere gymnastics, supporting its potential as an alternative approach to hypertension management. Future research should consider larger-scale studies with diverse populations, explore the long-term effects of Maumere exercise, and investigate the optimal duration, frequency, and intensity of exercise sessions to develop standardised guidelines for its implementation.
The relationship between coach support and exercise habits on engagement and sports success: A focused study among young table tennis athletes Ruqayah, Roiyatul; Bafirman; Damrah; Rifatovna, Shakirzyanova Sabina; Setiawan, Edi
Journal Sport Area Vol 10 No 3 (2025): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(3).25152

Abstract

Background: Engagement and sports success are two important aspects for young athletes in various sports including table tennis, but there is still limited research reporting on factors that can influence these two aspects. Objectives: This study investigates the relationship between coach support and exercise habits with engagement and sports success among young table tennis athletes. Methods: This study adopted a correlational research method to reveal the relationship between each variable. Participants included young table tennis athletes (n = 50), who were assigned to complete questionnaires on coach support, exercise habits, engagement, and sports success. Finding/Results: The study results are as follows. First, a strong positive correlation was observed ranging from r = 0.72* to r = 0.95*, indicating that higher levels of perceived coach support are associated with greater engagement. Meanwhile, correlations ranged from from r = 0.48* to r = 0.87*, indicating a moderate to strong relationship between coach support and sports success. Second, a significant correlation was found, ranging from r = 0.45* to r = 0.92*, demonstrating that consistent exercise habits contribute to higher engagement. Meanwhile, correlations ranged from r = 0.45* to r = 0.87*, indicating a moderate to strong relationship between exercise habits with sports sports. Conclusion:  The results highlight the importance of coach support and exercise habits in fostering engagement and enhancing sports success among young table tennis athletes. A limitation of our study is the relatively small number of participants, consisting only of young table tennis athletes. Therefore, we recommend that future research include participants from other sports, such as tennis, badminton, or sepak takraw.
Co-Authors Alnedral Bahtra, Ridho Bambang Muhammad Arba’i Boy Sandy Chaeroni, Ahmad Damrah, Damrah Edi Setiawan Effendi, Rully Fadli Muchlis, Arif Gusril Kurniawan, Randi Mudjiran Rifatovna, Shakirzyanova Sabina Rifki, Muhammad Sazeli Rika Sepriani Ruqayah, Roiyatul Sari, Anggun Permata Sazeli Rifki, Muhammad Selviani, Iit Syafrianto, Syafrianto Trio Nanda Putra Widya Pranoto, Nuridin Wilda Welis