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All Journal Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal Pengabdian Olahraga Masyarakat
Fajrah Ilsya, Marisa Noviyanti
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Education Social Sciences

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Body Mass Index, Physical Activity Status and Sleep Duration of Elderly Fajrah Ilsya, Marisa Noviyanti; Resmana, Dadan; Hasan, Muhamad Fahmi; Ramania, Nia Sri; Safei, Imam
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 1 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i1.11980

Abstract

Regular physical activity by vulnerable populations such as the elderly can improve physical and mental function and reduce the risk of dementia. However, awareness of doing physical activity is still low among the elderly, especially in the city of Bandung. Therefore, this study aims to determine the level of physical activity, BMI, and sleep duration of the elderly in the city of Bandung. This study used a quantitative descriptive method without a control group and assessed the level of physical activity using the International Physical Activity Questionnaire. The results of this study indicate that the average (SD) age, height, weight, and BMI of the study subjects were 56.88 ± 5.32 years, 155.8 ± 7.66 cm, 66.84 ± 12.46 respectively kg, and 27.8 ± 3.8 kg/m2. Meanwhile, the average physical activity status and sleep time of the research subjects were 452.68 ± 76.88 METs, and 344.48 ± 46.28 minutes, respectively. The conclusion of this study shows that the elderly in Kiaracondong District, Bandung City, West Java Province have a low level of physical activity and are in the category of obesity or overweight. However, the resulting sleep duration is still included in the recommended category. Keywords: elderly, physical activity, west java
Upaya Sosialisasi Program Long Term Athlete Development Pada Siswa di Sekolah Bagi Guru Pendidikan Jasmani se-Bandung Raya Sumpena, Asep; Fajrah ilsya, Marisa Noviyanti; Setiyani, Riska; Nabilah, Alivia; Riansyah, Riansyah; Septian, Regi Dwi; Agus, Herdiansyah
Jurnal Pengabdian Olahraga Masyarakat Vol 5, No 2 (2024): November 2024
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v5i2.20564

Abstract

      Pelaksanaan Pengabdian kepada Masyarakat (PkM) dengan judul "Upaya Sosialisasi Program Long Term Athlete Development (LTAD) Pada Siswa di Sekolah Bagi Guru Pendidikan Jasmani se-Bandung Raya" dilatarbelakangi oleh ketidakmerataan pemahaman dan pengetahuan tentang LTAD di kalangan guru pendidikan jasmani. Sosialisasi ini bertujuan untuk memberikan wadah bagi peserta didik dalam mengembangkan keterampilan gerak serta minat dan bakat di bidang olahraga. Program ini melibatkan kegiatan Focus Group Discussion (FGD) yang diikuti oleh tim PkM dan narasumber, serta pelaksanaan sosialisasi langsung kepada 29 guru pendidikan jasmani dari berbagai tingkat pendidikan. Metode analisis dilakukan dengan membandingkan hasil tes awal dan akhir untuk mengukur peningkatan pemahaman peserta tentang LTAD. Hasil menunjukkan adanya peningkatan signifikan dalam pengetahuan guru mengenai tahapan perkembangan, pengembangan keterampilan fisik, konsep holistik, keseimbangan antara aktivitas fisik dan kompetisi, serta pencegahan cedera dan spesialisasi dini. Diharapkan, hasil dari program sosialisasi ini dapat berkontribusi terhadap peningkatan kualitas prestasi olahraga siswa di masa depan dan secara keseluruhan mendukung pengembangan olahraga Indonesia. 
Co-Authors Agus, Herdiansyah Asep Sumpena Dadan Resmana Hasan, Muhamad Fahmi Nabilah, Alivia Nia Sri Ramania Riansyah, Riansyah Safei, Imam Septian, Regi Dwi Setiyani, Riska