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EDUKASI ISI PIRINGKU DENGAN METODE PENDEKATAN PEMBUATAN SALAD BUAH SEGAR DI SMP YARI PADANG Nadia Purnama Dewi; Zuhrah Taufiqa; Ade Teti Vani; Irwan Triansyah; Dessy Abdullah; Aryaldi Zulkarnaini
Nusantara Hasana Journal Vol. 4 No. 1 (2024): Nusantara Hasana Journal, Juny 2024
Publisher : Yayasan Nusantara Hasana Berdikari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59003/nhj.v4i1.1166

Abstract

Motivation/Background: Good nutritional knowledge is crucial for teenagers to support optimal growth and development. Comprehensive nutrition education is very important for teenagers to understand the importance of a balanced diet, according to the "Fill My Plate" concept. This service activity aims to increase junior high school student's understanding of balanced nutrition using an approach to making fresh fruit salad. Method: The service method is in the form of counseling and workshops. Counseling on “Fill My Plate” which includes the ideal proportions of various food groups. The workshop consists of practicing making fruit salad (selecting fruit variations) and finishing the fruit salad that has been made, as the core activity. Results: During the workshop, 100% of students were able to make fruit salad variations that followed the content of the counseling and fruit-eating challenge. 2 people out of 37 students who attended did not finish their fruit. Conclusion: This service concludes that this program has succeeded in instilling awareness about the importance of healthy eating patterns from an early age, as well as providing practical skills that can be applied in everyday life
HUBUNGAN KADAR 25-HYDROXYVITAMIN D SERUM DENGAN TEKANAN DARAH MAHASISWA FAKULTAS KEDOKTERAN UNIVERSITAS BAITURRAHMAH Habibi Akbar; Jelmila, Sri Nani; Aryaldi Zulkarnaini; Roland Helmizar
Nusantara Hasana Journal Vol. 4 No. 2 (2024): Nusantara Hasana Journal, July 2024
Publisher : Yayasan Nusantara Hasana Berdikari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59003/nhj.v4i2.1173

Abstract

Serum 25 hydroxyvitamin D levels are an indicator of the body's vitamin D status. Vitamin D is physiologically involved in regulating blood pressure by regulating the Renin Angiotensin Aldosterone system. Students are a group of young adult individuals who are at risk of being exposed to less sunlight, which means their 25-hydroxyvitamin D levels are insufficient. Research objectives: This study aims to determine the relationship between serum 25-hydroxyvitamin D levels and blood pressure in students at the Faculty of Medicine, Baiturrahmah University. This research used an observational analytical method with a cross sectional design. The sample for this research was 58 students from the Faculty of Medicine, Baiturrahmah University, Padang, class 2020-2023. The largest gender was female, namely 42 people (72.4%), the highest age was 20 years (44.8%), the average 25-hydroxyvitamin D level was 24.49 ng/ml, the average systolic blood pressure was 119.14 mmHg, and the average diastolic blood pressure was 79.64 mmHg. The results of the Spearman correlation analysis of serum 25 hydroxyvitamin D levels with systolic blood pressure obtained values ​​of r=0.22 and p=0.09, correlation analysis of serum 25 hydroxyvitamin D levels with diastolic blood pressure obtained values ​​of r=0.03 and p=0, 79. There is no relationship between serum 25 hydroxyvitamin D levels and systolic and diastolic blood pressure of students at the Faculty of Medicine, Baiturrahmah University.
EDUKASI PENGGUNAAN BERBAGAI JENIS HEADSET PADA GENERASI Z Triansyah, Irwan; Nadia Purnama Dewi; Ade Teti Vani; Dessy Abdullah; Aryaldi Zulkarnaini
Nusantara Hasana Journal Vol. 4 No. 2 (2024): Nusantara Hasana Journal, July 2024
Publisher : Yayasan Nusantara Hasana Berdikari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59003/nhj.v4i2.1174

Abstract

Generation Z is a group that is very familiar with technology, especially using headsets for various purposes such as listening to music, studying, and playing games. However, a lack of knowledge about the correct use of headsets can cause multiple health problems such as hearing loss and physical discomfort. This community service aims to educate Generation Z, especially SMP YARI Padang students, about how to use various types of headsets safely and comfortably. Method: The method includes presentations, interactive discussions, and direct demonstrations in selecting and using an appropriate headset. Results: As a result of the education, students have a better understanding of the various types of headsets and their impact on hearing health and the ergonomics of their use. Students can also identify the type of headset that best suits their needs and understand the importance of limiting usage time to prevent health problems. After counseling, it was found that almost 95% of students were able to answer questions correctly. Hopefully, this education will help Generation Z understand more about selecting and using headsets and minimize the health risks they may face.