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Journal : Awal Bros Journal of Community Development

PENDIDIKAN KESEHATAN TENTANG PUBERTAS PADA REMAJA PUTRA DAN PUTRI DI SMAIT ABDURRAB Sherly Mutiara; Muhammad Firdaus; Rezki Amalia Nurshal; Asep Marzuki; Desti Monika Uli
Awal Bros Journal of Community Development Vol 4 No 2 (2023): Awal Bros Journal of Community Development
Publisher : LPPM Universitas Awal Bros

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54973/abjcd.v4i2.390

Abstract

Puberty is a very important stage for all teenagers, both boys and girls. The puberty period will change from childhood to adulthood. These changes include hormonal changes, physical changes, psychological and social changes. Puberty is the process of changing physical and sexual immaturity towards physical and sexual maturity. The physical and sexual maturity phase can enable a teenager's reproductive organs to function for reproduction. The aim of this community service activity carried out for young men and young women at SMAIT Abdurrab is to provide education, knowledge, and insight to young men about what puberty is, the characteristics of puberty, etiquette in dressing, and how to respond to pubertal changes that occur or is experiencing. The targets for this activity are all young men and young women in grades 10, 11 and 12 of SMAIT Abdurrab. The activities were carried out at SMAIT Abdurrab. The implementation of the activity began by distributing questionnaires about the meaning of puberty and the characteristics of a teenager entering puberty. This questionnaire was distributed to find out how many teenagers already understand the meaning of puberty and the signs or characteristics of puberty. Then the core activities continued with providing lecture material by the extension team. A question and answer session was opened at the end of the event. Next, there is an evaluation questionnaire which is distributed to all students and filled in to assess the success of the activities that have been carried out. The success of this activity is that it is hoped that all young men will be able to understand puberty and the characteristics of entering puberty, and can understand and be calm without worry in facing the changes that occur when entering puberty.
PENDIDIKAN KESEHATAN TENTANG PUBERTAS PADA REMAJA PUTRA DAN PUTRI DI SMAIT ABDURRAB Mutiara, Sherly; Firdaus, Muhammad; Nurshal, Rezki Amalia; Marzuki, Asep; Uli, Desti Monika
Awal Bros Journal of Community Development Vol 4 No 2 (2023): Awal Bros Journal of Community Development
Publisher : LPPM Universitas Awal Bros

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54973/abjcd.v4i2.390

Abstract

Puberty is a very important stage for all teenagers, both boys and girls. The puberty period will change from childhood to adulthood. These changes include hormonal changes, physical changes, psychological and social changes. Puberty is the process of changing physical and sexual immaturity towards physical and sexual maturity. The physical and sexual maturity phase can enable a teenager's reproductive organs to function for reproduction. The aim of this community service activity carried out for young men and young women at SMAIT Abdurrab is to provide education, knowledge, and insight to young men about what puberty is, the characteristics of puberty, etiquette in dressing, and how to respond to pubertal changes that occur or is experiencing. The targets for this activity are all young men and young women in grades 10, 11 and 12 of SMAIT Abdurrab. The activities were carried out at SMAIT Abdurrab. The implementation of the activity began by distributing questionnaires about the meaning of puberty and the characteristics of a teenager entering puberty. This questionnaire was distributed to find out how many teenagers already understand the meaning of puberty and the signs or characteristics of puberty. Then the core activities continued with providing lecture material by the extension team. A question and answer session was opened at the end of the event. Next, there is an evaluation questionnaire which is distributed to all students and filled in to assess the success of the activities that have been carried out. The success of this activity is that it is hoped that all young men will be able to understand puberty and the characteristics of entering puberty, and can understand and be calm without worry in facing the changes that occur when entering puberty.
PENYULUHAN DAN LATIHAN FISIOTERAPI UNTUK MENCEGAH NYERI PUNGGUNG PADA PEKERJA KANTORAN Yunita, Alfitri Yana; Nurshal, Rezki Amalia; Mutiara, Sherly
Awal Bros Journal of Community Development Vol 6 No 1 (2025): Awal Bros Journal of Community Development
Publisher : LPPM Universitas Awal Bros

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54973/abjcd.v6i1.595

Abstract

Back pain is one of the most common musculoskeletal disorders faced by office workers, primarily caused by poor ergonomic posture and prolonged sitting. This community service project aimed to enhance the knowledge and skills of office workers in preventing back pain through counseling and simple physiotherapy exercises. The intervention included interactive lectures, demonstrations of stretching and muscle-strengthening exercises, and Q&A sessions. Results showed a significant improvement in participants' understanding of proper posture and their ability to perform exercises independently. Following the program, 85% of participants reported feeling more comfortable during work, and 65% experienced a reduction in back pain. The program was well-received and is expected to help reduce the incidence of back pain, improve productivity, and promote a healthy workplace culture. The company also expressed interest in incorporating these practices into regular employee training. This project highlights the importance of ergonomic education and physical activity in preventing musculoskeletal disorders and improving employee well-being in the workplace.
PROGRAM LATIHAN FISIOTERAPI BAGI LANSIA UNTUK MENINGKATKAN MOBILITAS DAN KESEIMBANGAN DI PANTI JOMPO YAYASAN EMBUN KEHIDUPAN BANGSA Nurshal, Rezki Amalia; Mastikana, Indah; Santoso, Fauzan Agus
Awal Bros Journal of Community Development Vol 6 No 1 (2025): Awal Bros Journal of Community Development
Publisher : LPPM Universitas Awal Bros

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54973/abjcd.v6i1.597

Abstract

As people age, they experience a decline in physical function, affecting mobility, balance, and independence. This increases the risk of falls and injury, potentially lowering their quality of life. This community service activity aimed to improve the mobility and balance of elderly residents through a physiotherapy program conducted at the Embun Kehidupan Bangsa Nursing Home. The program included health education on the importance of physical activity and physiotherapy exercises tailored to the participants' physical conditions. Additionally, functional assessments were conducted before and after the program to evaluate its effectiveness. The results showed significant improvements in the mobility and balance of the elderly, as well as a reduction in the risk of falls. This program not only improved the physical quality of life of the elderly but also helped build their independence in daily activities. This activity is expected to serve as a model for other nursing homes, highlighting the importance of collaboration between healthcare professionals and the community to enhance the well-being of the elderly.
PERAN PENTING MENINGKATKAN PERKEMBANGAN UNTUK ANAK DISABILITAS DI SLB CENDANA RUMBAI Nurshal, Rezki Amalia; Asriani, Dwi Suci; Mutiara, Sherly
Awal Bros Journal of Community Development Vol 5 No 2 (2024): Awal Bros Journal of Community Development
Publisher : LPPM Universitas Awal Bros

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54973/abjcd.v5i2.602

Abstract

Children with disabilities have the potential to grow optimally when supported with appropriate stimulation and care. This community service activity aimed to enhance the understanding of teachers and parents at SLB Cendana Rumbai regarding their crucial role in supporting the development of children with disabilities. The methods included interactive counseling sessions, training on developmental stimulation strategies, and experience-sharing discussions. The results showed improved awareness among participants about appropriate approaches in guiding children with disabilities, along with increased motivation to engage actively in their developmental process. This initiative is expected to be a starting point in creating a more inclusive and supportive educational environment.