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All Journal PREPOTIF : Jurnal Kesehatan Masyarakat Journal of Hospital Administration and Management (JHAM) Awal Bros Journal of Community Development
Yunita, Alfitri Yana
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Humanities Computer Science & IT Decision Sciences, Operations Research & Management Medicine & Pharmacology Public Health Social Sciences

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LATIHAN CLOSED KINETIC CHAIN LEBIH EFEKTIF DARIPADA OPEN KINETIC CHAIN UNTUK MENINGKATKAN KEMAMPUAN FUNGSIONAL PADA KONDISI OSTEOARTHRITIS LUTUT Yunita, Alfitri Yana; -, Marliana; Andam Dewi, puti
Journal of Hospital Administration and Management (JHAM) Vol 5 No 1 (2024): Journal of Hospital Administration and Management
Publisher : LPPM Universitas Awal Bros

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54973/jham.v5i1.498

Abstract

Osteoarthritis is a disease caused by degenerative factors of the knee that suffered damage to joint cartilage so people with osteoarthritis usually complain of pain, stiffness and limitation of function. Knee osteoarthritis has the most common cause to limited motion and body function. This aimes of study to determine closed kinetic chain exercise was better than open kinetic chain to increase functional capability of knee osteoarthritis. The design of this research was experimental pre-test and post-test with control group design, which the population was taken by purposively sampling. Division of the sample into two groups, group one consisted of 10 people. The first group was given Closed Kinetic Chain exercise and group two was given Open Kinetic Chain exercise. The frequency of exercise are 3 times a week for 4 weeks. Increase in ability functional measured by Western Ontario and McMaster Universities Ostearthritis Index (WOMAC). Analysis of significance with Paired ttest (paired) showed that in each group resulted in an increase in functional ability after treatment of knee osteoarthritis is significantly different p<0,05. While a difference test in both groups after treatment using analysis test of Independent t test (unpaired) showed that the value of p=0,019. So thah there was an increase functional capabilities of knee osteoarthritis after treatment p<0,05. In conclution the treatment Closed Kinetic Chain proved improvement the functional capabilities of knee osteoarthritis than the Open Kinetic Chain.
EFEKTIVITAS TEKNIK STRETCHING DALAM MENGURANGI NYERI PUNGGUNG BAWAH PADA INDIVIDU YANG BEROLAHRAGA SECARA RUTIN Yunita, Alfitri Yana; Yanti, Dewi Sepi
Journal of Hospital Administration and Management (JHAM) Vol 5 No 2 (2024): Journal of Hospital Administration and Management (JHAM)
Publisher : LPPM Universitas Awal Bros

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54973/jham.v5i2.573

Abstract

Lower back pain is one of the most common musculoskeletal issues experienced by individuals who exercise regularly. One method that can be used to reduce this pain is stretching techniques. This study aims to analyze the effectiveness of stretching techniques in reducing lower back pain in individuals who engage in regular physical exercise. The research method used was an experimental design with a pre-test and post-test approach applied to the intervention group. The study sample consisted of individuals who exercised regularly and experienced lower back pain, who were then given an intervention in the form of stretching techniques for a specific period. Pain levels were measured using the Visual Analog Scale (VAS) before and after the intervention. The results of the study showed a significant reduction in lower back pain levels after the stretching intervention (p < 0.05). This indicates that stretching techniques are effective in reducing lower back pain in individuals who exercise regularly. Therefore, stretching techniques can be recommended as one of the preventive and management strategies for lower back pain among physically active individuals.
PENYULUHAN ALUR PENDAFTARAN ONLINE PASIEN BPJS DI UPT PUSKESMAS KUBANG JAYA Yuliana, Anastasya Shinta; Yunita, Alfitri Yana; Putri, Dea Ariesta
Awal Bros Journal of Community Development Vol 4 No 2 (2023): Awal Bros Journal of Community Development
Publisher : LPPM Universitas Awal Bros

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54973/abjcd.v4i2.373

Abstract

Indonesian people are currently required to become participants in health insurance managed by BPJS, including foreigners who have worked for at least six months in Indonesia and have paid contributions. Then the Social Security Administering Body (BPJS) is a legal entity formed to administer health insurance programs. To make it easier for patients to seek treatment, there is online registration so that patients seeking treatment no longer need to queue. However, the public's lack of understanding of the online BPJS registration process means that people are not interested in using BPJS when seeking treatment and prefer to seek treatment at paid doctor's clinics. Counseling on the Online Registration Flow for BPJS Patients at the Kubang Jaya Community Health Center UPT is a very beneficial activity for Kubang Jaya Community Health Center Patients and Medical Staff, where with this counseling it is hoped that patients will not have to wait long in the registration process for treatment at the Puskesmas because they have registered online first. . And also help ease the workload of Kubang Jaya Health Center Medical Personnel. Then, I also hope that later by holding this outreach, patients can also implement it with their closest relatives regarding online BPJS registration.
PENGEMBANGAN KERATIVITAS SISWA/I DAN GURU SDN 32 TIGO SUKU PANINJAUAN, DENGAN MEMANFAATKAN MEDIA KALENG-KALENG BEKAS SEBAGAI APRESIASI DAN KREASI DALAM SENI RUPA Tursina, Intan; Dewi, Puti Andam; Yunita, Alfitri Yana; Oktavinoarti, Della
Awal Bros Journal of Community Development Vol 5 No 1 (2024): Awal Bros Journal of Community Development
Publisher : LPPM Universitas Awal Bros

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54973/abjcd.v5i1.485

Abstract

Fine arts education in schools is a medium for talent development, thinking development and creativity development, for which students who not only understand what art is but how it is applied. Art education is one of the elements that refine a person's characteristics. Based on this reality, it is important to provide appreciation through art education, especially drawing and coloring for students and teachers by utilizing the media of used cans. The first step taken in the development of creativity painting activities is to explain the meaning of fine arts and their division, then an introduction to techniques in drawing and coloring. This training activity is carried out with several methods including lectures, demonstrations, and questions and answers, exercises, and assignments. The training on the development of painting creativity was given to students and teachers of SDN 32 Tigo Suku Paninjauan by utilizing the media of used cans, students and teachers can do various forms of drawing and coloring works of art such as pencil holders, piggy banks, garbage cans, tissue holders and others. In addition to being a learning medium, this creativity development training, if pursued, is certainly a business opportunity for teachers and students outside of school
PENYULUHAN DAN LATIHAN FISIOTERAPI UNTUK MENCEGAH NYERI PUNGGUNG PADA PEKERJA KANTORAN Yunita, Alfitri Yana; Nurshal, Rezki Amalia; Mutiara, Sherly
Awal Bros Journal of Community Development Vol 6 No 1 (2025): Awal Bros Journal of Community Development
Publisher : LPPM Universitas Awal Bros

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54973/abjcd.v6i1.595

Abstract

Back pain is one of the most common musculoskeletal disorders faced by office workers, primarily caused by poor ergonomic posture and prolonged sitting. This community service project aimed to enhance the knowledge and skills of office workers in preventing back pain through counseling and simple physiotherapy exercises. The intervention included interactive lectures, demonstrations of stretching and muscle-strengthening exercises, and Q&A sessions. Results showed a significant improvement in participants' understanding of proper posture and their ability to perform exercises independently. Following the program, 85% of participants reported feeling more comfortable during work, and 65% experienced a reduction in back pain. The program was well-received and is expected to help reduce the incidence of back pain, improve productivity, and promote a healthy workplace culture. The company also expressed interest in incorporating these practices into regular employee training. This project highlights the importance of ergonomic education and physical activity in preventing musculoskeletal disorders and improving employee well-being in the workplace.
HUBUNGAN POSISI PERGELANGAN TANGAN DAN DURASI KERJA SAAT MENGETIK TERHADAP RISIKO TERJADINYA CARPAL TUNNEL SYNDROME Yunita, Alfitri Yana; Marliana, Marliana; Annisa, Aulia
PREPOTIF : JURNAL KESEHATAN MASYARAKAT Vol. 9 No. 1 (2025): APRIL 2025
Publisher : Universitas Pahlawan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/prepotif.v9i1.38091

Abstract

Penggunaan komputer berisiko tinggi menyebabkan gangguan pada pergelangan tangan, seperti Carpal Tunnel Syndrome (CTS). CTS adalah kondisi yang terjadi akibat tekanan pada nervus medianus di pergelangan tangan, yang memicu rasa nyeri pada sendi. Gangguan ini sering kali disebabkan oleh penggunaan keyboard dan mouse dalam jangka waktu panjang selama bertahun-tahun. Menjaga posisi pergelangan tangan tetap ergonomis saat mengetik dan menggunakan mouse sangat penting untuk mencegah CTS. Penelitian ini bertujuan untuk mengetahui hubungan posisi pergelangan tangan dan durasi kerja saat mengetik terhadap risiko terjadinya Carpal Tunnel Syndrome. Penelitian ini merupakan jenis penelitian kuantitatif dengan metode observasional analitik menggunakan pendekatan cross-sectional. Sampel diambil menggunakan metode total sampling, dengan jumlah sampel sebanyak 35 karyawan, dan data dianalisis menggunakan uji chi square.   Analisis statistik menunjukkan bahwa terdapat 10 karyawan (28,6%) dengan postur kerja yang baik, sedangkan  25 karyawan (71,4%) memiliki postur kerja yang buruk. Selain itu, sebanyak 22 karyawan dengan durasi kerja berisiko, kemudian 25 karyawan (71,4%) memiliki risiko CTS, sementara 10  karyawan (28,6%) tidak berisiko CTS. Berdasarkan uji chi-square, diperoleh nilai p sebesar 0,000 (p<0,05), sehingga secara statistik disimpulkan adanya hubungan signifikan antara posisi pergelangan tangan  dan durasi kerja saat mengetik dengan risiko terjadinya Carpal Tunnel Syndrome (CTS).
SOSIALISASI BAHAYA PEGGUNAAN GADGET TERHADAP KESEHATAN PADA REMAJA Adha, Afifah Cahayani; Yunita, Alfitri Yana; Hendriani, Sisi; Nelaz, Yolanda Safitri
Awal Bros Journal of Community Development Vol 6 No 2 (2025): Awal Bros Journal of Community Development
Publisher : LPPM Universitas Awal Bros

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54973/abjcd.v6i2.705

Abstract

The rapid development of digital technology has made gadgets such as smartphones, tablets, and laptops an integral part of adolescent life. However, excessive gadget use can lead to various health problems, such as Computer Vision Syndrome (CVS), musculoskeletal disorders, and decreased sleep quality. Initial observations at SMA Negeri 10 Pekanbaru showed that 78% of students experienced CVS symptoms, 65% complained of neck and back pain, and 42% experienced sleep disturbances. Although 91% of respondents were aware of the negative impacts of gadgets, only 12% consistently limited their use. To address this, the research team implemented a participatory outreach program at SMA Negeri 10 Pekanbaru using lectures, discussions, and practical training methods such as the 20-20-20 technique, correct posture, and a digital detox workshop. The results showed a 62% increase in participant understanding based on pre- and post-tests, as well as high enthusiasm for the practical solutions provided. The program also established peer educators to ensure the continuity of education. In conclusion, interactive outreach and a participatory approach are effective in increasing awareness and changing adolescent behavior related to gadget use. It is necessary to expand similar programs to other schools to minimize the negative impact of gadgets on adolescent health.
Co-Authors -, Marliana Adha, Afifah Cahayani ANASTASYA SHINTA YULIANA Andam Dewi, puti Annisa, Aulia Della Oktavinoarti Dewi, Puti Andam Intan Tursina Marliana Marliana, Marliana Putri, Dea Ariesta Rezki Amalia Nurshal Sherly Mutiara Sisi Hendriani Yanti, Dewi Sepi Yolanda Safitri Nelaz