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All Journal Journal of Midwifery and Nursing Jurnal Riset Hesti Medan Akper Kesdam I/BB Medan Indonesian Trust Health Journal Journal of Telenursing (JOTING) Indonesian Journal of Global Health research Journal of Public Health Innovation (JPHI) KESANS : International Journal of Health and Science Excellent Midwifery Journal KOLONI Indonesian Trust Nursing Journal Jurnal Sains Student Research Indonesian Trust Health Journal Indonesian Trust Nursing Journal
Lam Murni Br Sagala
Universitas Murni Teguh
Chemistry Civil Engineering, Building, Construction & Architecture Education Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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PERBANDINGAN EFEKTIVITAS SENAM AEROBIK DAN SENAM YOGA TERHADAP PENURUNAN TEKANAN DARAH PADA LANSIA DI DESA MEDAN ESTATE Gulo, Meini Ceriah Hati; Sagala, Lam Murni
JOURNAL SAINS STUDENT RESEARCH Vol. 4 No. 2 (2026): April
Publisher : CV. KAMPUS AKADEMIK PUBLISING

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61722/jssr.v4i2.9541

Abstract

Background: According to the World Health Organization (WHO), an elderly person is someone who has reached the age of 60 years and above. Among the many diseases that occur among the elderly, hypertension is the cause of death of 17.9 million people in the world every year, where this number covers +31% of all deaths. Hypertension is a cardiovascular disease or blood pressure that increases beyond normal values. Hypertension is an increase in systolic blood pressure of 140 mmHg or 90 mmHg in diastolic blood pressure. Purpose of the study: to analyze the differences in the effectiveness of aerobic exercise and yoga exercise on reducing blood pressure in the elderly in the Medan Estate village. Type of method: the research used in this study is quantitative research, namely experimental research with a Quasy Experimental approach. Using the two-group pre-test and post-test design method. The sampling technique used is total sampling. The number of respondents consisted of 40 people. The exercise was given for 20 minutes per day. Conclusion: The Wilcoxon Signed Ranks Test analysis yielded a Z-value of -2.224 with a significance value (Asymp. Sig. 2-tailed) of 0.025. The significance value of 0.025 is less than 0.05 (p < 0.05), so it can be concluded that there is a significant difference between blood pressure after aerobic exercise intervention and blood pressure after yoga exercise intervention in the elderly in Medan Estate Village.
UJI KOMPARATIF PENINGKATAN KUALITAS TIDUR LANSIA DENGAN MENGGUNAKAN RENDAM KAKI AIR HANGAT DAN RENDAM KAKI AIR GARAM HANGAT Hura, Arlitus; Wahyu, Afnijar; Br Sagala, Lam Murni
Indonesian Trust Health Journal Vol 9 No 1 (2026): Indonesian Trust Health Journal
Publisher : Universitas Murni Teguh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37104/ithj.v9i1.449

Abstract

Elderly people often experience sleep disorders which impact their quality of life. One non-pharmacological intervention that can be used is warm water foot soak therapy and warm salt water foot soak therapy. However, the effectiveness of these two methods still needs to be studied further. This study aims to compare the effectiveness of warm water foot soaks and warm salt water foot soaks in improving the sleep quality of the elderly. This research uses a Qusi experimental design with a pretest-posttest design. The research sample involved 30 elderly people. Respondents consisted of elderly people who met the inclusion criteria and were divided into two intervention groups. Data were collected using the Pittsburgh Sleep Quality Index (PSQI) questionnaire and analyzed using the t-test and MANOVA test. The results showed that there was an improvement in sleep quality in both groups after the intervention, with a significant difference between the warm water foot soak group and the warm salt water foot soak group (p < 0.05). The warm water foot soak group showed better improvement in sleep quality compared to the warm salt water foot soak group. Warm water foot soaks are more effective in improving the sleep quality of the elderly compared to warm salt water foot soaks. This intervention can be recommended as a non-pharmacological strategy to treat sleep disorders in the elderly. Abstrak Lansia sering mengalami gangguan tidur yang berdampak pada kualitas hidup mereka. Salah satu intervensi non-farmakologis yang dapat digunakan adalah terapi rendam kaki air hangat dan rendam kaki air garam hangat. Namun, efektivitas kedua metode ini masih perlu dikaji lebih lanjut. Penelitian ini bertujuan untuk membandingkan efektivitas rendam kaki air hangat dan rendam kaki air garam hangat dalam meningkatkan kualitas tidur lansia. Penelitian ini menggunakan desain Quasi eksperimen dengan rancangan pretest-posttest. Sampel penelitian melibatkan 30 lansia. Responden terdiri dari lansia yang memenuhi kriteria inklusi dan dibagi menjadi dua kelompok intervensi. Data dikumpulkan menggunakan kuesioner Pittsburgh Sleep Quality Index (PSQI) dan dianalisis dengan uji t-test serta uji MANOVA. Hasil penelitian menunjukkan bahwa terdapat peningkatan kualitas tidur pada kedua kelompok setelah intervensi, dengan perbedaan signifikan antara kelompok rendam kaki air hangat dan kelompok rendam kaki air garam hangat (p < 0,05). Kelompok rendam kaki air hangat menunjukkan peningkatan kualitas tidur yang lebih baik dibandingkan dengan kelompok rendam kaki air garam hangat. Rendam kaki air hangat lebih efektif dalam meningkatkan kualitas tidur lansia dibandingkan dengan rendam kaki air garam hangat. Intervensi ini dapat direkomendasikan sebagai salah satu strategi non-farmakologis untuk mengatasi gangguan tidur pada lansia.
PENGARUH PISANG AMBON PADA PASIEN HIPERTENSI TERHADAP MENURUNKAN TEKANAN DARAH DI RUANG RAWAT INAP RUMAH SAKIT AMINAH KOTA TANGERANG Kurnia Novianda; Lam Murni Sagala
KOLONI Vol. 1 No. 4 (2022): DESEMBER 2022
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/koloni.v1i4.286

Abstract

Blood pressure is the pressure of the blood flowing in the arteries when our heart beats, usually 60 to 70 times in 1 minute while at rest (sitting or lying down) blood is pumped to and through the arteries. The purpose of this study was to determine the effect of consuming Ambon bananas on reducing blood pressure in the inpatient room of Aminah Hospital, Tangerang City. Method. This type of research is quantitative using quasi-experimental methods with one group pre-test post-test design, the sampling technique uses total sampling technique. The population in this study were all hypertensive patients in the inpatient room of Aminah Hospital, Tangerang City, namely a total population of 15 respondents. Data collection used an observation sheet with the paired sample t-test data analysis method. the results of the systolic blood pressure t-test before and after being given therapy showed a p-value of 0.000. This means that Ambon bananas can significantly reduce systolic and diastolic blood pressure in people with hypertension. Giving ambon bananas before breakfast in people with hypertension can reduce blood pressure. Keywords: Ambon Banana, Blood Pressure, Hypertension
PERBANDINGAN EFEKTIFITAS PEMBERIAN JUS MENTIMUN DAN WORTEL TERHADAP PENURUNAN TEKANAN DARAH PENDERITA HIPERTENSI PADA USIA 60-70 TAHUN DESA PEMATANG LALANG Arifianu Lahagu; Lam Murni Sagala
Indonesian Trust Nursing Journal Vol 4 No 1 (2026): Indonesian Trust Nursing Journal
Publisher : Universitas Murni Teguh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37104/itnj.v4i1.456

Abstract

Hypertension is a major health issue among the elderly as it increases the risk of complications such as stroke and heart disease. Non-pharmacological efforts, such as vegetable juice consumption, are considered an easy and inexpensive alternative, including cucumber and carrot juice, which are rich in nutrients and have the potential to lower blood pressure. This study uses a quasi-experimental design with a pretest-posttest approach involving two groups, consisting of 38 elderly respondents aged 60–70 years in Pematang Lalang Village, divided into cucumber juice and carrot juice group. The results show that cucumber juice reduces systolic blood pressure by an average of 36.06 mmHg and diastolic by 16.84 mmHg, while carrot juice lowers systolic by 30.78 mmHg and diastolic by 6.79 mmHg. Statistical analysis demonstrates a significant difference, where cucumber juice is more effective than carrot juice in lowering blood pressure among hypertensive elderly individuals. Therefore, cucumber juice can be recommended as a more optimal non-pharmacological alternative to help control blood pressure in the elderly.
PENGARUH PEMBERIAN REBUSAN BAWANG PUTIH (Allium sativum L.) TERHADAP PENURUNAN TEKANAN DARAH PADA PENDERITA HIPERTENSI Debora Sitorus; Lam Murni Sagala
Indonesian Trust Nursing Journal Vol 4 No 2 (2026): Indonesian Trust Nursing Journal
Publisher : Universitas Murni Teguh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37104/itnj.v4i2.469

Abstract

Hypertension is one of the main health problems in the elderly because it increases the risk of complications such as stroke and heart disease. Non-pharmacological efforts such as consuming herbal ingredients are considered an effective, affordable, and easy alternative to help reduce blood pressure. One of the herbal plants that has potential is garlic (Allium sativum L.), which contains allicin compounds with natural vasodilator effects that can help lower blood pressure. This study used a quasi-experimental design with a one group pretest-posttest approach, involving 15 respondents with hypertension in Jumantuang Village. Respondents were given boiled garlic water for seven days. Blood pressure was measured before and after the intervention using a digital sphygmomanometer. The results showed that the average systolic blood pressure before the administration of boiled garlic water was 165.2 mmHg and decreased to 151.0 mmHg after the intervention, with a decrease of 14.2 mmHg. Meanwhile, diastolic blood pressure decreased from 93.4 mmHg to 87.2 mmHg with a decrease of 6.2 mmHg. The Paired Sample T-Test showed a p-value of 0.000 (<0.05), indicating a significant effect between before and after the administration of boiled garlic water on reducing blood pressure. Boiled garlic water is effective in reducing blood pressure in hypertensive patients and can be used as a non-pharmacological therapy.
EFEKTIVITAS TERAPI MEDITASI MINDFULNESS TERHADAP PENURUNAN TEKANAN DARAH PADA PENDERITA HIPERTENSI USIA LANSIA 60-70 TAHUN DI DESA KENANGAN BARU Krisdamayanti Zai; Lam Murni Sagala
Indonesian Trust Nursing Journal Vol 4 No 2 (2026): Indonesian Trust Nursing Journal
Publisher : Universitas Murni Teguh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37104/itnj.v4i2.475

Abstract

Hypertension is a common health problem in the elderly and can be exacerbated by stress. Mindfulness meditation is a non-pharmacological therapy that can help lower blood pressure through relaxation and stress management. This study aims to determine the effectiveness of mindfulness meditation therapy on reducing blood pressure in elderly people with hypertension aged 60–70 years in Kenangan Baru Village. The study used a quasi-experimental design with a two-group pretest–posttest control design on 40 respondents, consisting of 20 in the intervention group and 20 in the control group. The intervention group was given 15–30 minutes of mindfulness meditation for 6 times a week. Blood pressure was measured before and after treatment. Analysis was performed using the Shapiro–Wilk test, Wilcoxon Signed-Rank Test, and Mann–Whitney U Test. The results showed a significant decrease in blood pressure in the intervention group (p = 0.011) and insignificant in the control group (p = 0.233). Comparison between groups showed significant differences in systolic (p < 0.001) and diastolic (p = 0.013) blood pressure. In conclusion, mindfulness meditation therapy has been proven to be effective in reducing systolic and diastolic blood pressure in elderly people with hypertension, so it can be recommended as a non-pharmacological intervention in nursing services to help control hypertension in the elderly.
PENGARUH PEMBERIAN SEDUHAN TEH DAUN SIRSAK (ANNONA MURICATA LINN) TERHADAP PENURUNAN KADAR ASAM URAT PADA LANSIA DI POSYANDU KENANGAN BARU Irene Larva Dei Sitorus; Lam Murni Sagala
Indonesian Trust Nursing Journal Vol 4 No 2 (2026): Indonesian Trust Nursing Journal
Publisher : Universitas Murni Teguh

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Gout is a degenerative disease commonly experienced by the elderly as a result of purine metabolism disorders. It is characterized by elevated uric acid levels in the blood, causing joint pain and a decline in quality of life due to limitations in daily activities. The management of gout can be conducted not only through pharmacological therapy but also through non-pharmacological approaches, one of which is the use of herbal plants such as soursop leaves (Annona Muricata Linn), which are known to contain flavonoids and antioxidants that can inhibit uric acid formation. This study aimed to determine the effect of soursop leaf tea infusion on reducing uric acid levels among the elderly at Posyandu Kenangan Baru, Percut Sei Tuan District, Deli Serdang Regency. This study employed a quantitative pre-experimental design using a one group pretest–posttest design. A single intervention group was used in this study. A total of 25 respondents were selected using purposive sampling techniques. Data analysis was performed using the Wilcoxon Signed-Rank Test. The results of the Wilcoxon Signed-Rank Test showed a p-value of 0.000 (p < 0.05), indicating a significant difference in uric acid levels before and after the intervention. These findings demonstrate that the administration of soursop leaf tea infusion had a significant effect on reducing uric acid levels among the elderly. The administration of soursop leaf tea infusion is effective in reducing uric acid levels in elderly patients with gout and can be applied as an alternative non pharmacological therapy in the management of gout in healthcare facilities.
Co-Authors Afnijar Wahyu Arifianu Lahagu Br Payung, Hotdiana Damanik, Sofia Ardelia Debora Sitorus Dior Manta Tambunan eka ristin tarigan Enggriani, Dwi Rahayu Fauziah Khairunnisa Lubis FRANSYSCA, HELENA Gulo, Iman Selpi Setia Jaya Gulo, Meini Ceriah Hati Halawa, Nita Vebriani Hura, Arlitus Irene Larva Dei Sitorus Krisdamayanti Zai Kurnia Novianda Lubis, Fauziah Khairunnisa Marbun, Frans Sesep Manogitua mendrofa, hendry kiswanto Muhammad Taufik Daniel Hasibuan Nelly Dameria Sinaga Ningrum, Shintia Azhara Nursaid Nursaid Pangaribuan, Firiska Panjaitan, Jesica Lasma Pardede, Lena M. Purba, Giot Marito Regina Marintan Sinaga Sagala, Jenny Vivian Saragih, Helidawaty Seriga Banjarnahor Sihaloho, Ardika Simatupang, Lenny Lusia Sinaga, Regina Marintan Syafitri, Indah