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All Journal Faedah: Jurnal Hasil Kegiatan Pengabdian Masyarakat Indonesia
Andin Eka Fadila
Unknown Affiliation
Agriculture, Biological Sciences & Forestry Humanities Education Engineering Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice

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Peningkatan Kesehatan Masyarakat Melalui Edukasi Gizi Seimbang Dan Pola Hidup Sehat Imhar Imhar; Aziz Aziz; Asti Aulia; Andin Eka Fadila; Ayub Suhaidi; Bagas Ariyana; Fitra Aulia Raja; Nabila Rezqi Prameswari; Silvia Givti
Faedah : Jurnal Hasil Kegiatan Pengabdian Masyarakat Indonesia Vol. 2 No. 4 (2024): Jurnal Hasil Kegiatan Pengabdian Masyarakat Indonesia
Publisher : FKIP, Universitas Palangka Raya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59024/faedah.v3i1.1220

Abstract

Improving public health is essential to achieving a better quality of life. An effective approach is to educate the public about balanced nutrition and healthy lifestyle practices. While a balanced diet ensures that the body receives the necessary nutrients in appropriate amounts, a healthy lifestyle—including regular exercise, sufficient rest, and avoiding harmful habits—is equally important. These practices help strengthen and improve the immune system, leading to overall well-being and happiness. Educational programs play a crucial role in raising awareness and transforming behaviors toward healthier habits. This document discusses the importance of a balanced diet and a healthy lifestyle while providing strategies for implementing educational programs for individuals and communities. Effective collaboration between the government, health institutions, and society is the key to achieving sustainable health improvements.
Co-Authors Asti Aulia Ayub Suhaidi Aziz Aziz Bagas Ariyana Fitra Aulia Raja Imhar Imhar Nabila Rezqi Prameswari Silvia Givti