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All Journal Jurnal Ilmu Kesehatan dan Gizi Jurnal Pengabdian Masyarakat Indonesia Sejahtera
Ayu Silpina
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Religion Humanities Computer Science & IT Economics, Econometrics & Finance Electrical & Electronics Engineering Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Public Health

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Analisis Hipertensi di Kalangan Mahasiswa Fakultas Kesehatan Masyarakat Universitas Halu Oleo Wa Ode Salma; Irma Yunawati; Nurnashriana Jufri; Elzalika Aisyiyah Agsya; Ninda Garnawati; Ayu Silpina; Nur Satya Maliany; Zainal Zainal; Claudia Fena Nur
Jurnal Ilmu Kesehatan dan Gizi Vol. 3 No. 1 (2025): Jurnal Imu Kesehatan dan Gizi
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jig.v3i1.3481

Abstract

Blood pressure is the amount of blood flowing through blood vessels, and its normal value is <120/80 mmHg. Unbalanced blood pressure, such as hypertension (>140/90 mmHg) or hypotension (<90/60 mmHg), can be harmful to health. Hypotension causes dizziness and fainting due to inadequate blood supply, while hypertension increases the risk of heart disease, stroke and kidney failure. Hypertension in adolescents is influenced by lifestyle, obesity, stress, sleep duration and family history.
Workshop Pembuatan Infused Water Sebagai Alternatif Minuman Sehat pada Mahasiswa Fakultas Kesehatan Masyarakat Universitas Halu Oleo Windy Rachmayanti Apandi; Nur Satya Maliany; Cantika Alisyah; Ayu Silpina; Dera Kalvio Nita; Devi Savitri Effendy; Febriana Muchtar; Ramadhan Tosepu; Hariati Lestari; Hartati Bahar; Harleli Harleli
Jurnal Pengabdian Masyarakat Indonesia Sejahtera Vol. 3 No. 4 (2024): Desember: Jurnal Pengabdian Masyarakat Indonesia Sejahtera
Publisher : STAI YPIQ BAUBAU, SULAWESI TENGGARA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59059/jpmis.v3i4.1804

Abstract

Excessive caffeine consumption among university students can lead to negative health effects such as sleep disturbances, anxiety, and dependency. To address this issue, a workshop was conducted to introduce infused water as a healthier alternative to caffeinated beverages among students at the Faculty of Public Health, Halu Oleo University. The program aimed to increase awareness about the benefits of infused water in supporting hydration and energy levels naturally, without caffeine's side effects. The workshop utilized three methods: lectures, practical training, and informational leaflets. Lectures provided insights into the adverse effects of excessive caffeine intake and highlighted infused water's benefits, including improved hydration and detoxification. Practical training allowed participants to create infused water using natural ingredients such as lemon and cucumber, fostering hands-on engagement and encouraging immediate application of the knowledge gained. Leaflets were distributed to reinforce the material and served as a take-home guide for participants to share with others. Evaluation of the program showed a significant improvement in students' knowledge about the health risks of caffeine and their interest in adopting infused water as an alternative. Positive feedback indicated that the materials were informative and practical for daily use. Despite challenges such as limited time for practical demonstrations, the workshop successfully achieved its objectives of promoting healthier beverage choices and equipping students with practical skills to support long-term behavior change. This program demonstrates the potential of integrating educational and interactive methods to encourage healthier lifestyle habits, positioning students as agents of change within their communities.
Co-Authors Cantika Alisyah Claudia Fena Nur Dera Kalvio Nita Devi Savitri Effendy Elzalika Aisyiyah Agsya Febriana Muchtar Hariati Lestari Harleli Harleli Hartati bahar Irma Yunawati Ninda Garnawati Nur Satya Maliany Nurnashriana Jufri ramadhan tosepu Wa Ode Salma Windy Rachmayanti Apandi Zainal Zainal