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All Journal Jurnal Pengabdian Masyarakat Indonesia Sejahtera Karunia: Jurnal Hasil Pengabdian Masyarakat Indonesia
Dera Kalvio Nita
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Religion Agriculture, Biological Sciences & Forestry Humanities Computer Science & IT Economics, Econometrics & Finance Education Electrical & Electronics Engineering Engineering Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Public Health

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Workshop Pembuatan Infused Water Sebagai Alternatif Minuman Sehat pada Mahasiswa Fakultas Kesehatan Masyarakat Universitas Halu Oleo Windy Rachmayanti Apandi; Nur Satya Maliany; Cantika Alisyah; Ayu Silpina; Dera Kalvio Nita; Devi Savitri Effendy; Febriana Muchtar; Ramadhan Tosepu; Hariati Lestari; Hartati Bahar; Harleli Harleli
Jurnal Pengabdian Masyarakat Indonesia Sejahtera Vol. 3 No. 4 (2024): Desember: Jurnal Pengabdian Masyarakat Indonesia Sejahtera
Publisher : STAI YPIQ BAUBAU, SULAWESI TENGGARA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59059/jpmis.v3i4.1804

Abstract

Excessive caffeine consumption among university students can lead to negative health effects such as sleep disturbances, anxiety, and dependency. To address this issue, a workshop was conducted to introduce infused water as a healthier alternative to caffeinated beverages among students at the Faculty of Public Health, Halu Oleo University. The program aimed to increase awareness about the benefits of infused water in supporting hydration and energy levels naturally, without caffeine's side effects. The workshop utilized three methods: lectures, practical training, and informational leaflets. Lectures provided insights into the adverse effects of excessive caffeine intake and highlighted infused water's benefits, including improved hydration and detoxification. Practical training allowed participants to create infused water using natural ingredients such as lemon and cucumber, fostering hands-on engagement and encouraging immediate application of the knowledge gained. Leaflets were distributed to reinforce the material and served as a take-home guide for participants to share with others. Evaluation of the program showed a significant improvement in students' knowledge about the health risks of caffeine and their interest in adopting infused water as an alternative. Positive feedback indicated that the materials were informative and practical for daily use. Despite challenges such as limited time for practical demonstrations, the workshop successfully achieved its objectives of promoting healthier beverage choices and equipping students with practical skills to support long-term behavior change. This program demonstrates the potential of integrating educational and interactive methods to encourage healthier lifestyle habits, positioning students as agents of change within their communities.
Gambaran Asam Urat dan Implikasinya terhadap Kesehatan pada Mahasiswa Universitas Halu Oleo Irma Yunawati; Nurnashriana Jufri; Wa Ode Salma; Minnati Zulfa Anika; Cantika Alisyah; Dera Kalvio Nita; Amalia Darma Munandar; Della Apriliana Pratiwi
Karunia: Jurnal Hasil Pengabdian Masyarakat Indonesia Vol. 4 No. 1 (2025): Jurnal Hasil Pengabdian Masyarakat Indonesia
Publisher : Fakultas Teknik Universitas Maritim AMNI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58192/karunia.v4i1.2904

Abstract

Uric acid is the end product of purine metabolism which can cause hyperuricemia if levels increase. Hyperuricemia, if left untreated, can cause joint inflammation, pain, and various other health problems. This study aims to evaluate Halu Oleo University students' understanding of gout and its impact on health. Using a quantitative approach and analytical descriptive design, this research involved 50 randomly selected respondents. Examination of uric acid levels is carried out by taking blood samples using the Nesco Multi Check device. The results showed that 70% of respondents had uric acid levels within normal limits, while 30% experienced hyperuricemia, which indicates a potential risk of developing gout. These findings suggest that unbalanced eating patterns, lack of physical activity, and inadequate fluid intake contribute to increased uric acid levels among college students. This research emphasizes the importance of education about healthy eating patterns and an active lifestyle to prevent health problems related to gout.
Co-Authors Amalia Darma Munandar Ayu Silpina Cantika Alisyah Della Apriliana Pratiwi Devi Savitri Effendy Febriana Muchtar Hariati Lestari Harleli Harleli Hartati bahar Irma Yunawati Minnati Zulfa Anika Nur Satya Maliany Nurnashriana Jufri ramadhan tosepu Wa Ode Salma Windy Rachmayanti Apandi