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All Journal Cakrawala: Jurnal Pengabdian Masyarakat Global jabdimasunipem Health Care : Journal of Community Service Natural: Jurnal Pelaksanaan Pengabdian Bergerak Bersama Masyarakat Masyarakat Mandiri: Jurnal Pengabdian Dan Pembangunan Lokal JABI: Jurnal Abdimas Bhakti Indonesia
Fika Ertitri
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Agriculture, Biological Sciences & Forestry Humanities Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Engineering Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Social Sciences

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Penyuluhan Peningkatan Kualitas Tidur pada Lansia di ILP Kelurahan Arjosari Kota Malang Ghaida Ghaida; Zidni Imanurrohmah Lubis; Fika Ertitri
Natural: Jurnal Pelaksanaan Pengabdian Bergerak bersama Masyarakat. Vol. 3 No. 4 (2025): November : Natural: Jurnal Pelaksanaan Pengabdian Bergerak bersama Masyarakat
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/natural.v3i4.1846

Abstract

Aging is often accompanied by sleep problems that have a negative impact on the well-being of older adults, such as reducing their quality of daily life and triggering a higher risk of chronic diseases, depression, and cognitive decline. To address this issue, the physiotherapy team held an educational program at the Arjosari Village ILP in Malang City, which aimed to equip older adults with knowledge about the value of quality sleep. The material was delivered through simple brochures, two-way discussion sessions, and assessments through initial and final tests. A total of 15 people participated, and from the opening discussion, about 80 percent of them admitted to having frequent sleep disturbances. Before the event, a survey showed that their understanding was still minimal, especially regarding what healthy sleep is, the triggers of sleep disturbances, the benefits of good sleep, the signs of sleep disturbances, and steps to overcome them. After the counseling, there was a significant increase, with the level of understanding reaching more than 86 percent on all topics. These results prove that community-based educational approaches such as this are very effective as a means of empowerment and early prevention. Activities such as this should be made a routine to support the overall health of the elderly.
Peningkatan Pengetahuan dan Perilaku untuk Mencegah Skoliosis pada Siswa Sekolah Dasar SDN 3 Pandanwangi Melalui Edukasi Postur Tubuh Fiona Amalia Diandara Khinayah; Zidni Imanurrohmah Lubis; Fika Ertitri
Cakrawala: Jurnal Pengabdian Masyarakat Global Vol. 4 No. 3 (2025): Agustus: Cakrawala: Jurnal Pengabdian Masyarakat Global
Publisher : Universitas 45 Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30640/cakrawala.v4i3.5031

Abstract

Elementary school-aged children are in a period of rapid growth and are therefore susceptible to postural disorders, including scoliosis. Risk factors such as incorrect sitting posture, unbalanced bag carrying habits, and lack of physical activity can be prevented through early posture education. This community service activity was held on Monday, September 22, 2025, at SDN Pandanwangi 3, involving 448 students in grades 1–6. The methods used included interactive material delivery, posture demonstrations, movement simulations, and evaluation through quiz games and posture challenges. The results showed high student enthusiasm, with more than 80% able to answer questions and demonstrate correct posture, although lower-grade students still needed guidance. Physiotherapy-based education has been proven effective in improving students' knowledge and skills in maintaining posture, so it is important to carry it out continuously with the support of teachers and parents to prevent scoliosis from an early age. The results demonstrated positive outcomes, with over 80% of students able to correctly answer questions and perform posture exercises. The initiative underscores the importance of ongoing physiotherapy-based education, supported by both teachers and parents, in fostering good posture habits among young students.
Penyuluhan Fisioterapi Komunitas dalam Penerapan Program Fisioterapi sebagai Upaya Pencegahan Frozen Shoulder pada pekerja Industri Arjosari Shuttlecock di Arjosari Zazkia Amanda Putri Sania; Zidni Imanurrohmah Lubis; Fika Ertitri
Masyarakat Mandiri : Jurnal Pengabdian dan Pembangunan Lokal Vol. 2 No. 4 (2025): Oktober: Masyarakat Mandiri : Jurnal Pengabdian dan Pembangunan Lokal
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62951/masyarakatmandiri.v2i4.2279

Abstract

Shuttlecock industry workers in Arjosari Village perform many repetitive activities that involve intensive use of their upper extremities, putting them at high risk of musculoskeletal disorders, particularly frozen shoulder. This condition is characterized by pain, limited movement, and decreased shoulder function, which can interfere with work productivity. This community service activity was carried out through community physiotherapy counseling with a promotive and preventive approach, using leaflets, ergonomic education, and demonstrations of simple exercises such as cross-body arm stretches, pendulum exercises, arm circles, finger walk exercises, and towel exercises. The methods used included pre-tests, material delivery, exercise practice, discussions, and post-tests to assess knowledge improvement. The results of the activity showed that the majority of workers had experienced initial shoulder complaints, with a predominance of female respondents (93.33%). Average knowledge increased from 0% on the pre-test to 100% on the post-test. The counseling proved effective in increasing workers' understanding of frozen shoulder prevention, thereby reducing the risk of shoulder pain and increasing work productivity
EDUKASI DAN MANAJEMEN PENANGANAN NYERI DISMENORE PADA SISWI KELAS 6 SDN 4 PANDANWANGI KOTA MALANG Latifah Zulfa Rahmawati; Nungki Marlian Yuliadarwati; Fika Ertitri
Jurnal Abdimas Universitas Insan Pembangunan Indonesia Vol. 3 No. 1 (2025): Februari 2025
Publisher : LPPM Universitas Insan Pembangunan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58217/jabdimasunipem.v3i1.85

Abstract

Nyeri haid (dismenore) merupakan gejala yang sangat umum dirasakan oleh perempuan. Hal ini merupakan hal yang normal selama nyeri tersebut tidak disebabkan oleh kondisi patologi. Fisioterapi memiliki peran di bidang promotif dan preventif, oleh karena itu tujuan dari penyuluhan ini adalah untuk meningkatkan pengetahuan para siswi kelas 6 SDN 4 Pandanwangi tentang dismenore dan bagaimana cara mencegah serta mengurangi nyeri tersebut. Metode yang digunakan adalah dengan memberikan penyuluhan mengenai dismenore. Media promosi yang digunakan yaitu berupa poster dan leaflet. Jenis kuesioner dengan skala Linkert digunakan untuk kegiatan. Hasil yang diperoleh dari kegiatan ini adalah terjadi peningkatan pemahaman mengenai dismenore pada para siswi kelas 6 SDN 4 Pandanwangi. Sehingga dapat disimpulkan bahwa kegiatan penyuluhan yang dilakukan cukup efektif untuk meningkatkanan pengetahuan mengenai dismenore, dilihat dari hasil evaluasi dan adanya umpan balik dari beberapa siswi.
Co-Authors Anita Faradilla Rahim Anlya, Giska Azhar Ihza Pamedar Sabda Dinda Diah Permata Sari Fiona Amalia Diandara Khinayah Ghaida Ghaida Lathifah, Nisrina Latifah Zulfa Rahmawati Nasifa, Raudhatun Nikmatur Rosidah Nungki Marlian Yuliadarwati Putri Kusumaningtyas Siska Indra Duriat Syamsa Liatis Zailia Tika Shafira Vivi Andika Sari Zazkia Amanda Putri Sania Zidni Imanurrohmah Lubis