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Penanganan Kesehatan melalui Senam Kegel dan Rebusan Daun Sirih dalam Upaya Mengatasi Inkontenensia Urine pada Lansia Mastuty, Amalia; Rukmana, Bq Fitrihan; Halimatunnisa, Maulin; Hardiansah, Yayan; Husen, Lalu Muhammad Sadam
Jurnal Peduli Masyarakat Vol 6 No 4 (2024): Jurnal Peduli Masyarakat: Desember 2024
Publisher : Global Health Science Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/jpm.v6i4.4886

Abstract

Lanjut usia (lansia) merupakan proses berkurangnya daya tahan tubuh dalam menghadapi rangsangan dari dalam maupun dari luar. Perubahan terjadi hampir pada semua organ tubuh termasuk organ berkemih yang merupakan dampak dari proses penuaan, lemahnya otot dasar panggul yang menyangga kandung kemih dan timbulnya kontraksi yang tidak dapat terkontrol pada kandung kemih yang mengakibatkan rangsangan untuk berkemih sebelum waktunya, semua hal tersebut dapat menyebabkan Inkontinensia urine. Inkontinensia urine adalah pengeluaran urine secara spontan pada sembarang waktu di luar kehendak yang secara tiba-tiba tanpa mampu untuk menahannya sehingga mengakibatkan masalah pada kualitas hidup karena mempengaruhi aktivitas sehari-hari, hubungan interpersonal, maupun seksual, kesehatan psikologis, dan interaksi sosial. Senam kegel dan rebusan dauh sirih merupakan salah satu program inovasi kesehatan sebagai upaya dalam mengurangi resiko inkontinensia urine pada lansia. Tujuan pengabdian kepada masyarakat ini adalah pemberdayaan masyarakat khususnya pada lansia agar mampu secara memahami dan mandiri dalam menangani inkontenensia urine melalui senam kegel dan rebusan daun sirih. Metode yang digunakan dalam kegiatan tersebut adalah dengan cara penyuluhan tentang senam kegle dan rebus daun sirih dengan sasaran pada lansia di Dusun Karang Jangkong yang berjumlah 26 dari 50 KK dan dilaksanakan selama sehari. Hasil dari kegiatan tersebut terlihat meningkatnya pengetahuan, kemampuan serta kemauan lansia dalam melaksanakan senam kegel dalam selama 3 sampai 5 kali dalam seminggu. serta mengkonsumsi rebusan daun sirih 2 gelas perhari.
“Menggunting Pita” (Membangun Generasi Unggul Tanpa Stunting dengan Pola Hidup Bersih dan Sehat) di Desa Janapria Lita, Bq Fitria Frisma; Halimatunnisa, Maulin; Pa’ni, D. Mustamu Qamal; Muqarrobin, Aoladul; Wahyudi, Iwan; Rukmana, Baiq Fitrihan
Jurnal Abdimas Kesehatan (JAK) Vol. 7 No. 2 (2025): Juni
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v7i2.925

Abstract

West Nusa Tenggara (NTB) Province ranks 4th highest nationally with a stunting rate of 32.7% higher than the national achievement percentage of 21.6%, where Central Lombok ranks highest for stunting incidence on a provincial scale in NTB Province Based on the explanation above, we are interested in carrying out community service activities with the theme of building a superior generation without stunting with a clean and healthy lifestyle for pregnant women and mothers with toddlers at one of the posyandu in Janapria Village, Central Lombok. This service activity aims to increase public knowledge and awareness regarding the importance of a clean and healthy lifestyle as an effort to prevent stunting in children. The method used is providing health education with evaluation using pretest and posttest on 31 mothers. The activity was carried out in one meeting involving health center officers and posyandu cadres. Health education activities carried out emphasize healthy patterns in providing good nutritious food for children by paying attention to hygiene patterns in preparing food such as washing food ingredients before cooking, washing hands before preparing food, regularly going to the integrated health post, paying attention to house cleanliness and sanitation. The pretest results showed that 49.7% of mothers had poor knowledge and after being given health education, mothers' knowledge increased by 81.6% which was included in the good knowledge category. This shows that health education is an effective intervention to increase knowledge. 
The Effect Of Fe Tablet Consumption On The Incidence Of Anemia In Female Adolescents At Sma Negeri 1 Praya In Mid-Year 2024: Study Cohort Muqarrobin, Aoladul; Wiksuarini, Erwin; Halimatunnisa, Maulin; Rukmana, Baiq Fitrihan; Amrullah, Muhammad; Amanupunnyo, Notesya A.
Jurnal Kesehatan Terpadu (Integrated Health Journal) Vol 16 No 1 (2025): Jurnal Kesehatan Terpadu (Integrated Health Journal)
Publisher : Poltekkes Kemenkes Maluku

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32695/jkt.v16i1.612

Abstract

Anemia is a condition where the hemoglobin level is less than expected according to age and gender. Data from the Ministry of Health in 2013 showed that the prevalence of nutritional anemia in the adolescent age group (≥15 years) was 22.2%. The impact of anemia can cause decreased learning achievement in adolescent girls. The purpose of the study was to determine the effect of Fe Tablet Consumption on the incidence of anemia in adolescent girls at SMA Negeri 1 Praya Tengah in 2024. The analytical survey research method with a cohort study approach, the population of adolescent girls were students of SMA Negeri 1 Paraya Tengah, a sample of 96 people was divided into two groups, namely the exposed group 48 and the unexposed group 48 people. The results of the study showed that in the exposed group given Fe, the number of anemia cases was 8 (16.7%) and those who were not anemic were 40 (83.3%), while in the unexposed group the number of anemia was 32 (66.7%) and those who were not anemic were 16 (33.3%). The results of the Che-square statistical test showed P <0.001, meaning that there was a relationship between consumption and the incidence of anemia in adolescent girls, students of SMA Negeri 1 Praya Tengah. There needs to be information and education activities to increase adolescent knowledge about anemia, in this case the school can collaborate with the nearest Community Health Center to carry out health promotion efforts, especially regarding anemia and efforts to provide healthy canteens at schools that sell nutritious food to prevent students from buying unhealthy snacks.