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Lestari , Susi
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Journal : Journal of Community Service for Health

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Counseling on Elderly about Gymnastics to Improve Sleep Quality of The Elderly Handayani , Endah Purwanti; Lestari , Susi; Astutik , Eftyaningrum Dwi Wahyu; Lestari, Tiyan Febriyani; Vitania, Wiwit; Putri, Harlinda Widia; Hasnia; Pratami, Yustika Rahmawati; Saldianti , Siti; Apaseray, Yuliana Antoneta; Daap , Silpa; Amyol , Emeliana; Karoba , Senita; Mallo , Anice; Kwano , Welmince
Journal of Community Service for Health Vol. 4 No. 2 (2023)
Publisher : STIKes Patria Husada Blitar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26699/jcsh.v4i2.ART.p048-053

Abstract

Elderly (elderly) is the final stage of development in the human life cycle which is a natural process that cannot be avoided, runs continuously, and continuously. As they get older, the elderly certainly experiences changes physically, psychologically, socially and spiritually. The cause of these changes can interfere with sleep quality. The level of physical ability that has decreased is very influential on the quality of sleep of the elderly. The purpose of this community service was to convey important information to maintain health for the elderly by routinely carrying out sports such as elderly gymnastics, so that the elderly can carry out normal activities. The method was counseling for the population group of all elderly at the Sereh Village Posyandu as many as 32 people. The result showed that there was an increase in knowledge about the elderly.
Education on Handling Dysmenorrhea in Adolescents at SMA it Insan Cendekia Doyo Baruon Elderly Gymnastics to Improve Sleep Quality in The Elderly Lestari , Susi; Handayani , Endah Purwanti; Astutik , Eftyaningrum Dwi; Putri, Harlinda Widia; Hasnia; Lestari, Tiyan Febriyani; Pratami, Yustika Rahmawati; Vitania, Wiwit; Palino, Keryn Amanda; Awairaro, Yurida; Wally , Jenny F; Agapa , Ancelince; Wetapo , Nosti; Dude , Nadia
Journal of Community Service for Health Vol. 4 No. 2 (2023)
Publisher : STIKes Patria Husada Blitar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26699/jcsh.v4i2.ART.p054-058

Abstract

Dysmenorrhea is a medical term that occurs during menstruation and causes pain caused by uterine contractions. Dysmenorrhea is not a disease but a problem that periodically makes a woman feel uncomfortable during her menstrual period. The purpose of this community service is to increase the understanding of adolescents in SMA IT Insan Cendekia Kabupaten Jayapura about the handling of dysmenorrhea. The implementation of this community service activities was at namely SMA IT Insan Cendekia Kabupaten Jayapura povinsi Papua, Jl. Yowanibi-Polres, Doyo Baru, Kecamatan Waibu. The partners in this activity were young women who were in the in SMA IT Insan Cendekia Kabupaten Jayapura area as many as 20 teenagers. The activity began with the opening, presentation of material, and post test orally exam. The final result of the counseling activity was as many as 90% of adolescents who gave positive responses and experienced an increase in understanding about dysmenorrhea and an increase in knowledge from an average score of 1 to 8.88 which was seen from the enthusiasm of adolescents when listening to the material and answering the questions asked and great appeal to apply what has been given.
Co-Authors Agapa , Ancelince Amyol , Emeliana Apaseray, Yuliana Antoneta Astutik , Eftyaningrum Dwi Awairaro, Yurida Daap , Silpa Dude , Nadia Eftyaningrum Dwi Wahyu Astutik Endah Purwanti Handayani Harlinda Widia Putri hasnia Karoba , Senita Kwano , Welmince Mallo , Anice Palino, Keryn Amanda Saldianti , Siti Tiyan Febriyani Lestari Wally , Jenny F Wetapo , Nosti Wiwit Vitania Yustika Rahmawati Pratami