Ambri Damanik, Saipul
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ANALISIS KEMAMPUAN VO2MAX PADA MAHASISWA BARU ILMU KEOLAHRAGAAN UNIVERSITAS PGRI MADIUN 2024 Pramana Putra, Saddan; Ambri Damanik, Saipul; Atesya Kesumawati, Selvi
JURNAL ILMU KEOLAHRAGAAN Vol 23 No 2 (2024): JURNAL ILMU KEOLAHRAGAAN
Publisher : Fakultas Ilmu Keolahragaan Unimed

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jik.v23i2.65119

Abstract

The level of physical fitness, particularly VO2max, plays a crucial role for sports science students in enhancing athletic performance, health, and injury prevention. This study aims to analyze and evaluate the VO2max capability levels of new students in the Sports Science Program at Universitas PGRI Madiun for the 2024 cohort. It also explores methodologies for measuring VO2max, including the Multi-stage Fitness Test (MFT). The findings aim to equip new students with the necessary knowledge to apply this understanding in their future careers.The study employed a quantitative descriptive method, collecting data using the Multi-stage Fitness Test (MFT). Results revealed that 75% of students fell into the "very poor" and "poor" categories for VO2max levels. Factors such as gender, age, sports background, genetics, and environment were found to influence VO2max variations. These findings underscore the need for fitness improvement programs through regular exercise and healthy lifestyle practices to support students' physical health, aerobic capacity, and academic success
Survey Sarana dan Prasarana Pendidikan Jasmani di SMA dan SMK se-Kecamatan Sidikalang Tahun Ajaran 2024/2025 Josia Marpaung, Ades; Hakim Siregar, Abdul; Nasution, Usman; Valianto, Budi; Ambri Damanik, Saipul
Jurnal Master Penjas & Olahraga Vol. 6 No. 1 (2025): Jurnal Master Penjas & Olahraga (JMPO)
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v6i1.129

Abstract

Penelitian ini bertujuan untuk mengetahui jumlah, kualitas, dan ketersediaan sarana dan prasarana Pendidikan Jasmani Olahraga dan Kesehatan di SMA dan SMK se-Kecamatan Sidikalang Tahun Ajaran 2024/2025. Penelitian dilaksanakan di 14 sekolah pada November 2024 dengan metode survei dan teknik analisis deskriptif kuantitatif. Seluruh populasi dijadikan sampel (total sampling). Data dikumpulkan melalui observasi langsung menggunakan lembar observasi, wawancara, dan dokumentasi. Hasil penelitian menunjukkan bahwa sarana Pendidikan Jasmani Olahraga dan Kesehatan memiliki jumlah rata-rata 37,03% dan termasuk kategori "Cukup". Prasarana memiliki rata-rata 38,48% dan juga termasuk kategori "Cukup". Temuan ini menunjukkan bahwa sarana dan prasarana Pendidikan Jasmani di SMA dan SMK se-Kecamatan Sidikalang masih perlu ditingkatkan untuk menunjang proses pembelajaran yang optimal.
SURVEY OF PHYSICAL FITNESS LEVEL OF GRADE XI STUDENTS OF SMA TARUNA PBD MEDAN IN THE 2024 – 2025 ACADEMIC YEAR Atika Rahma Zulfi; Chairad, Muhammad; Nasution, Usman; ambri damanik, Saipul; Aulia, Rahma; Harahap, Nurkholilah; Iwan Saputra
Journal of Physical Education, Health and Sports Recreation Vol. 3 No. 1 (2025): Journal of Physical Education, Health and Sports Recreation
Publisher : Universitas Negeri Medan

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Abstract

Physical fitness is an important aspect of every individual's physical condition because optimal physical fitness facilitates daily activities with ease and energy. Similarly, for students, good physical fitness significantly helps them study at school without experiencing lethargy or fatigue, both inside and outside the classroom. This study aims to evaluate the physical fitness level of high school students in Medan City. This study was conducted at Taruna PBD Medan Senior High School, with a sample size of 20 students. The research method used was descriptive quantitative. Based on data analysis, it was found that the percentage of physical fitness levels of 11th grade students at Taruna PBD Medan Senior High School was as follows: 9 students (45%) were included in the "very good" category. 11 students (55%) were included in the "good" category in terms of fitness level. 0 students (0%) were included in the "moderate" category, 0 students (0%) were in the "poor" category, and 0 students (0%) were in the "very poor" category. This study concludes that the physical fitness level of Taruna PBD Medan Senior High School students is in the "good" category.