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The Effect of Zikr Meditation on Anxiety, Stress Levels and Blood Pressure in Hypertensive Patients Kurniawati, Erna Yovi; Sari, Dian Nirmala
Journal of Rural Community Nursing Practice Vol. 2 No. 2 (2024): September
Publisher : Al-Hijrah Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58545/jrcnp.v2i2.396

Abstract

Background: Hypertension, a prevalent chronic condition, poses significant health risks when left untreated. Psychological factors like stress and anxiety are known contributors to high blood pressure. Effective management of hypertension may benefit from non-pharmacological interventions that address these psychological elements. Purpose: This study aims to evaluate the impact of Zikr meditation, a spiritual mindfulness practice, on reducing anxiety, stress, and blood pressure in individuals with hypertension. Methods: A double-blind randomized controlled trial was conducted with 60 hypertensive patients, randomized into intervention and control groups. The intervention group participated in 20-minute Zikr meditation sessions for four weeks daily, while the control group engaged in a placebo activity. Anxiety and stress levels were measured using the Hamilton Anxiety Rating Scale (HAM-A) and the Perceived Stress Scale (PSS), respectively. Blood pressure readings were taken before and after the intervention. Results: Participants in the Zikr meditation group showed a significant reduction in anxiety and stress levels compared to the control group. Additionally, there was a notable decrease in systolic and diastolic blood pressure among those practicing Zikr meditation. Conclusions: Zikr meditation effectively reduces anxiety and stress, leading to lower blood pressure in hypertensive patients. These findings suggest that incorporating Zikr meditation into standard hypertension management could offer a valuable, non-pharmacological approach to improving cardiovascular health. Further research is recommended to examine Zikr meditation's long-term effects and broader applicability in hypertension care.
The Effect of Zikr Meditation on Anxiety, Stress Levels and Blood Pressure in Hypertensive Patients Kurniawati, Erna Yovi; Sari, Dian Nirmala
Journal of Rural Community Nursing Practice Vol. 2 No. 2 (2024): September
Publisher : Al-Hijrah Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58545/jrcnp.v2i2.396

Abstract

Background: Hypertension, a prevalent chronic condition, poses significant health risks when left untreated. Psychological factors like stress and anxiety are known contributors to high blood pressure. Effective management of hypertension may benefit from non-pharmacological interventions that address these psychological elements. Purpose: This study aims to evaluate the impact of Zikr meditation, a spiritual mindfulness practice, on reducing anxiety, stress, and blood pressure in individuals with hypertension. Methods: A double-blind randomized controlled trial was conducted with 60 hypertensive patients, randomized into intervention and control groups. The intervention group participated in 20-minute Zikr meditation sessions for four weeks daily, while the control group engaged in a placebo activity. Anxiety and stress levels were measured using the Hamilton Anxiety Rating Scale (HAM-A) and the Perceived Stress Scale (PSS), respectively. Blood pressure readings were taken before and after the intervention. Results: Participants in the Zikr meditation group showed a significant reduction in anxiety and stress levels compared to the control group. Additionally, there was a notable decrease in systolic and diastolic blood pressure among those practicing Zikr meditation. Conclusions: Zikr meditation effectively reduces anxiety and stress, leading to lower blood pressure in hypertensive patients. These findings suggest that incorporating Zikr meditation into standard hypertension management could offer a valuable, non-pharmacological approach to improving cardiovascular health. Further research is recommended to examine Zikr meditation's long-term effects and broader applicability in hypertension care.
OPTIMIZING STUNTING PREVENTION: KEY DETERMINANTS IN BANJARNEGARA REGENCY Sari, Dian Nirmala; Fajri, Umi Nur; Fauziah, Nur Alfi; Kurniawati, Erna Yovi
Journal Healthcare Education Vol. 3 No. 2 (2025): Volume 3 No. 2 2025
Publisher : Yayasan Healing and Healthcare Education

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.1234/jhce.v3i2.87

Abstract

The incidence of stunting in toddlers is a major nutritional issue in Indonesia. Data from the Nutrition Status Monitoring (PSG) over the past three years shows that stunting has the highest prevalence compared to other nutritional problems such as underweight, wasting, and obesity. The prevalence of stunting in toddlers increased from 27.5% in 2016 to 29.6% in 2017. Various factors influence the occurrence of stunting; however, these factors can vary by region. Detailed data on the determinants of stunting in children is crucial for informing government policies in addressing public health issues, particularly stunting. This study focuses on Banjarnegara Regency, which ranks among the top five regions with the highest stunting rates in Central Java. The objective of this research is to analyze the factors influencing stunting among children aged 2-5 years in Banjarnegara Regency. This quantitative study uses a case-control approach, with a population of all children aged 2-5 years. Data analysis includes univariate descriptive analysis and bivariate analysis using the Chi-Square test. The results indicate that education, economic status, environment, and birth length are associated with stunting in toddlers, whereas exclusive breastfeeding history is not associated with stunting.