Arvaisya, Arfeina Benazir
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An Overview of Work-Life Integration Among Generation Z Employees Untung, Laura Aurelia Austine; Laose, Desiana; Hindra, Aurelia; Arvaisya, Arfeina Benazir; Lie, Daniel
Psikologi Prima Vol. 8 No. 1 (2025): Psikologi Prima
Publisher : unprimdn.ac.id

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34012/psychoprima.v8i1.6974

Abstract

Digital transformation has brought about significant changes to the world of work, including how individuals balance their time between professional responsibilities and personal lives. The concept of Work-Life Integration (WLI) is becoming increasingly relevant, especially for Generation Z, who grew up in the digital era and have expectations of flexible work arrangements. This study aims to investigate the level of work-life integration (WLI) among Generation Z workers in Indonesia. A non-experimental, quantitative research method was employed, utilizing purposive sampling for data collection. This study used the Work-Life Limits Enactment Scale as an instrument. Data was collected through questionnaires distributed to 196 working Generation Z respondents. The results showed that the level of WLI among Generation Z fell into the low category, with a mean score of M = 3.79, which is lower than the hypothetical mean. In addition, the Work-to-Life dimension recorded a higher average score (M=4.04) compared to the Life-to-Work dimension (M=3.54). These findings suggest that Generation Z still faces challenges in integrating their work and personal lives amidst the demands of a flexible work system. This condition can be taken into consideration by companies when formulating policies aimed at improving WLI. In addition, a significant difference (t=2.00, p=0.047) was found between the level of WLI and the presence of household assistants, indicating that the level of WLI in Generation Z is higher than that of Generation Z.
An Overview of Work-Life Integration Among Generation Z Employees Untung, Laura Aurelia Austine; Laose, Desiana; Hindra, Aurelia; Arvaisya, Arfeina Benazir; Lie, Daniel
Psikologi Prima Vol. 8 No. 1 (2025): Psikologi Prima
Publisher : unprimdn.ac.id

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34012/psychoprima.v8i1.6974

Abstract

Digital transformation has brought about significant changes to the world of work, including how individuals balance their time between professional responsibilities and personal lives. The concept of Work-Life Integration (WLI) is becoming increasingly relevant, especially for Generation Z, who grew up in the digital era and have expectations of flexible work arrangements. This study aims to investigate the level of work-life integration (WLI) among Generation Z workers in Indonesia. A non-experimental, quantitative research method was employed, utilizing purposive sampling for data collection. This study used the Work-Life Limits Enactment Scale as an instrument. Data was collected through questionnaires distributed to 196 working Generation Z respondents. The results showed that the level of WLI among Generation Z fell into the low category, with a mean score of M = 3.79, which is lower than the hypothetical mean. In addition, the Work-to-Life dimension recorded a higher average score (M=4.04) compared to the Life-to-Work dimension (M=3.54). These findings suggest that Generation Z still faces challenges in integrating their work and personal lives amidst the demands of a flexible work system. This condition can be taken into consideration by companies when formulating policies aimed at improving WLI. In addition, a significant difference (t=2.00, p=0.047) was found between the level of WLI and the presence of household assistants, indicating that the level of WLI in Generation Z is higher than that of Generation Z.
HUBUNGAN WORK-LIFE INTEGRATION DENGAN BURNOUT PADA KARYAWAN GEN-Z Arvaisya, Arfeina Benazir; Zamralita, Zamralita; Jessica, Jessica
CENDEKIA: Jurnal Ilmu Pengetahuan Vol. 6 No. 1 (2026)
Publisher : Pusat Pengembangan Pendidikan dan Penelitian Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51878/cendekia.v6i1.9196

Abstract

The growing pressure faced by Generation Z employees shows that flexible work arrangements and digital technology do not always ensure psychological wellbeing. This generation works in an environment where the boundaries between professional and personal roles often overlap, potentially increasing stress and emotional fatigue. This study aims to examine the relationship between Work-Life Integration (WLI) and burnout among Gen-Z employees in Indonesia. This research used a quantitative approach with a correlational design. A total of 235 Gen-Z employees participated in this study, selected using purposive sampling. Data were collected online using two instruments: the Work-Life Boundary Enrichment Scale (WLBES) to measure WLI and the Burnout Assessment Tool (BAT) to measure burnout. Data were analyzed using Pearson’s correlation through SPSS. The results indicate that, overall, there is no significant relationship between WLI and burnout among Gen-Z employees. However, a weak but significant positive correlation was found in the exhaustion dimension (r = 0.147; p = 0.024), suggesting that higher levels of work–life integration may be associated with increased emotional fatigue in some individuals. This finding implies that WLI is not always a protective factor against burnout. For certain employees, blurred boundaries between work and personal life may contribute to added strain if not managed effectively. ABSTRAK Fenomena meningkatnya tekanan kerja pada karyawan Gen-Z menunjukkan bahwa fleksibilitas kerja dan perkembangan teknologi tidak selalu berbanding lurus dengan kesejahteraan psikologis. Generasi ini hidup dalam pola kerja digital yang cenderung membuat batas antara peran profesional dan kehidupan pribadi menjadi kabur sehingga berpotensi memicu stres dan kelelahan emosional. Penelitian ini bertujuan untuk mengetahui apakah terdapat hubungan antara Work-Life Integration (WLI) dan burnout pada karyawan Gen-Z di Indonesia. Penelitian ini menggunakan pendekatan kuantitatif dengan desain korelasional. Partisipan berjumlah 235 karyawan Gen-Z yang dipilih menggunakan teknik purposive sampling. Pengumpulan data dilakukan secara daring menggunakan dua alat ukur, yaitu Work-Life Boundary Enrichment Scale (WLBES) untuk mengukur WLI dan Burnout Assessment Tool (BAT) untuk mengukur burnout. Analisis data dilakukan menggunakan korelasi Pearson melalui SPSS. Hasil penelitian menunjukkan bahwa secara keseluruhan tidak terdapat hubungan yang signifikan antara WLI dan burnout pada karyawan Gen-Z. Namun, ditemukan hubungan positif lemah dan signifikan pada dimensi exhaustion (r = 0.147; p = 0.024), yang menunjukkan bahwa semakin tinggi integrasi antara pekerjaan dan kehidupan pribadi, sebagian responden justru mengalami peningkatan rasa lelah secara emosional. Temuan ini mengindikasikan bahwa WLI tidak selalu menjadi faktor protektif terhadap burnout, dan bagi sebagian individu, integrasi peran yang tidak terkelola dengan baik dapat memicu kelelahan tambahan.