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All Journal Medikora: Jurnal Ilmiah Kesehatan Olahraga JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Indonesian Journal of Kinanthropology (IJOK)
Alviana, Irana Mery
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Humanities Education Health Professions Medicine & Pharmacology Nursing Public Health Other

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Perbandingan Karakteristik Fisiologis Atlet Ganda Putra dan Ganda Putri Bulu Tangkis Junior Septina, Trisha Aryanti; Hasan, Muhammad Fahmi; Syafriani, Rini; Juniarsyah, Agung Dwi; Fathannisa, Tuliss Bial; Alviana, Irana Mery; Latief, Gifran Rihla Gifarka; Apriantono, Tommy
Indonesian Journal of Kinanthropology (IJOK) Vol 5 No 2 (2025)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/ijok.v5n2.p48-53

Abstract

Background: This study aims to describe and compare the physiological characteristics of junior men’s and women’s doubles athletes in badminton. Methods: Testing consists of anthropometric and physical ability tests. Anthropometry includes height, weight, BMI, fat mass, muscle mass. Physical ability tests include handgrip, sit & reach, counter movement jump, stroke stand balance, whole body reaction, 10m sprint, ilinois agility test, VO2max (multi stage sprint), anaerobic capacity (RAST Test). Statistical analysis using normality test and paired t-test. Results: The results showed significant differences in almost all anthropometric tests except BMI. There are significant differences in the components of hand grip ability, CMJ, 10m sprint, VO2max, anaerobic capacity and there are no significant differences in sit & reach ability, balance, reaction and agility. Conclusions: By utilizing all the findings, practical suggestions can be designed for junior badminton athlete coaches.
Perbandingan Efektivitas Latihan Daya Tahan Aerobik dan Latihan Resistensi Terhadap Penurunan Gula Darah Harian Pada Lansia Di Puskesmas Puter Kota Bandung Ramania, Nia Sri; Alviana, Irana Mery; Rawildati, Awalia Dinis; Rachmatullah, Charis; Hartianto, Naufal Dzaki; Muda, Iskandar
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 9 No 1 (2024)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2024.9.1.10

Abstract

Diabetes Mellitus (DM) is a chronic condition that occurs when there is an increase in glucose levels in the blood because the body cannot produce insulin or use insulin effectively. Insulin is an important hormone produced in the body's pancreatic gland, which transports glucose from the bloodstream into the body's cells where the glucose is converted into energy. This study uses a comparative study with experimental method to find out the comparison results of the treatment given to samples from aerobic exercise intervention treatment with resistance exercise, The first group will do Aerobic Endurance Exercise by walking for 20 minutes. While the second group will do Resistance Exercise by doing strength training or resistance training for 20 minutes, rest time is 15 seconds and the movement is done as many as 2 sets and 10 repetitions. Subject characteristics based on average age (61.58 ± 6.50), body weight (71.86 ± 9.76), body height (157.27 ± 8.99), and BMI of elderly people suffering from diabetes mellitus falls into the obese category with a value of (27.71 ± 4.23). The value of aerobic before exercise is (26.41 ± 33.67) after exercise it decrease (11.74 ± 10.28), resistance exercise before exercise is (31.74 ± 54.10) after exercise it decrease (9.33 ± 23.46). In this study it can be concluded that aerobic endurance and resistance exercise can reduce the increase in blood sugar in the elderly, but when compared to the two exercises, resistance exercise suppresses the increase in blood sugar more, of course with the appropriate intensity.
Physiological and anthropometric characteristics of female football athletes: A study literature review Alviana, Irana Mery; Pratiwi, RD. Devy Citra; Hartianto, Naufal Dzaki; Solikah, Nur Luthfiatus
MEDIKORA Vol. 24 No. 2 (2025): Oktober
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v24i2.90895

Abstract

Indonesian women's football began to develop in 1969 with the formation of the first women's football team. It then began to receive more attention in 2019 with the official competition, namely the women's league 1 (one) created by the PSSI. However, there has been no follow-up women's league activities in Indonesia since the pandemic. The development of Indonesian women's football has not been accompanied by a sustainable coaching system and adequate institutional support at the school, club, and national levels. The availability of scientific data on the physiological and anthropometric characteristics of female players is still limited. Understanding the physiological and anthropometric characteristics of players is crucial in the process of screening potential, developing, training, and coaching athletes to support optimal performance. The purpose of this literature review is to analyze the latest findings related to the physiological and anthropometric characteristics of female soccer players as a basis or reference to support the selection process, athlete development, and the development of appropriate and effective data-based training methods to improve women's soccer performance at the national and international levels. This study uses a literature review approach with a narrative review type. The sources of the articles analyzed were obtained from online databases such as Google Scholar, PubMed, ScienceDirect, Web of Science with keywords combined using Boolean operators namely AND, OR, and NOT. The results of the literature review show physiological and anthropometric characteristics that vary across age groups and player positions. A player's physical abilities and body proportions greatly support performance on the field. Therefore, this literature review can be used as a reference or relevant norm in the selection process, coaching, and training tailored to the profile of each athlete to improve women's soccer performance in Indonesia.
Smart Strategies To Prevent Acl Injuries: What Does The Research Say About Fifa 11+? Sigit, Miftahudin; Wijaya, Habibi Hadi; Damai, A.Ine Aprilia; Alviana, Irana Mery
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 10 No 2 (2025)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2025.10.2.4

Abstract

Background: Anterior cruciate ligament (ACL) injury is one of the most serious and frequently occurring injuries among youth football players. Such injuries not only disrupt athletic performance and training continuity but also pose long-term risks to an athlete's career and knee joint health. Neuromuscular-based preventive approaches have become a central focus in modern sports science to reduce the incidence of non-contact injuries. Objective: This systematic review aims to evaluate the scientific evidence regarding the effectiveness of the FIFA 11+ program in reducing the risk of ACL injuries among adolescent and young football players. Methods: A comprehensive literature search was conducted through PubMed, Scopus, ScienceDirect, and Google Scholar for studies published between 2008 and 2024. The inclusion criteria included randomized controlled trials (RCTs), prospective cohort studies, and systematic reviews or meta-analyses that assessed the impact of the FIFA 11+ program on ACL injury prevention. Results: A total of 10 studies met the inclusion criteria. Most of these studies demonstrated that implementation of the FIFA 11+ program reduced ACL injury risk by 30–77%, improved neuromuscular stability, and enhanced postural control and dynamic balance. The program's effectiveness was highly influenced by coach adherence, supervision quality, and training frequency of at least two to three sessions per week. Conclusion: The FIFA 11+ program has been proven to be an effective, low- cost, and easily implementable warm-up strategy for ACL injury prevention among youth football players in Indonesia. It has the potential to serve as a sustainable national model for neuromuscular-based injury prevention. Keywords: ACL injury, injury prevention, FIFA 11+, neuromuscular training, youth football, coach education
Co-Authors Damai, A.Ine Aprilia Fathannisa, Tuliss Bial Hartianto, Naufal Dzaki Hasan, Muhammad Fahmi Iskandar Muda Juniarsyah, Agung Dwi Latief, Gifran Rihla Gifarka Nia Sri Ramania Pratiwi, RD. Devy Citra Rachmatullah, Charis Rawildati, Awalia Dinis Rini Syafriani Septina, Trisha Aryanti Sigit, Miftahudin Solikah, Nur Luthfiatus Tommy Apriantono Wijaya, Habibi Hadi