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All Journal Humanitas: Indonesian Psychological Journal Jurnal Kebajikan: Pengabdian Kepada Masyarakat
Sri Ratna Sari Bulan
Universitas Negeri Makassar
Religion Humanities Education Health Professions Social Sciences Other

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SEHAT BERSAMA LANSIA: MENJAGA KESEHATAN FISIK DAN MENTAL DI MASA LANSIA DENGAN KEGIATAN SENAM Muh Daud; Mardia Muttalib; Sri Ratna Sari Bulan; Ahriyani Ahriyani; Jaquellin Cahyani
Jurnal Kebajikan: Pengabdian Kepada Masyarakat Vol 1, No 4 (2023): Agustus
Publisher : Universitas Negeri Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/jk.v1i4.48233

Abstract

Keberadaan lansia yang semakin meningkat menimbulkan berbagai polemik dewasa ini. Hal ini disebabkan oleh timbulnya berbagai masalah fisik, psikologis, dan sosial akibat proses degeneratif yang dialami lansia. Kondisi permasalahan tersebut seringkali memunculkan gangguan kesehatan fisik maupun mental pada lansia. Dalam rangka upaya menjaga kesehatan fisik dan mental dimasa lanjut usia, salah satu alternatif penanganan adalah dengan olahraga yang dirancang dengan gerakan khusus yaitu senam lansia, selain itu dilakukan pengecekan kesehatan dan memberikan materi cara menjaga kesehatan fisik dan mental dimasa lanjut usia. Metode pengambilan sampel dengan melakukan total sampling dan mendapatkan 70 lansia. Hasil dari kegiatan membuktikan bahwa olahraga senam berpengaruh secara berarti terhadap kesehatan fisik dan mental dikomunitas lansia sayang bunda di Kabupaten Bantaeng. Para lansia memiliki kesadaran akan pentingnya berolahraga khususnya olahraga senam dengan rutin sehingga baik sebelum maupun sesudah menginjak lansia memiliki kesehatan mental emosional yang baik sebagai penunjang kesehatan tubuh secara keseluruhan.
Influence of Family Support on Work-Life Balance: Female Entrepreneurs vs. Female Leaders Sri Ratna Sari Bulan; Ismarli Muis
Humanitas: Indonesian Psychological Journal Vol. 23 No. 1 (2026)
Publisher : HUMANITAS published by Universitas Ahmad Dahlan.

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26555/humanitas.v23i1.1702

Abstract

The increasing participation of women in leadership roles across sectors has intensified challenges related to balancing professional and personal responsibilities. This study investigates differences in the effects of family support on work–life balance between women entrepreneurs and women leaders in institutional settings. Data were collected from 476 respondents representing both groups and analyzed comparatively. The findings demonstrate a contextual divergence in the effectiveness of support types. Emotional support exerted a stronger influence on the work–life balance of women leaders in organizational contexts, whereas instrumental support was more critical for women entrepreneurs. Although women entrepreneurs reported higher levels of emotional support, instrumental support proved more effective in facilitating balance between work and personal life. Conversely, women leaders experienced greater access to instrumental support, yet emotional support played a more decisive role in managing work–life demands. These results highlight the heterogeneous nature of support needs across professional contexts and emphasize the importance of a contextualized approach to understanding women’s work–life balance. This study contributes to the literature on gender, leadership, and work–life balance by clarifying context-specific support mechanisms.
Co-Authors Ahriyani Ahriyani Ismarli Muis Jaquellin Cahyani Mardia Muttalib Muh Daud