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Jurnal Pendidikan Kepelatihan Olahraga Undiksha
ISSN : 25993372     EISSN : 26146932     DOI : -
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Articles 41 Documents
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PENGARUH PELATIHAN SHOOTING MENUNGGU GILIRAN DAN SHOOTING PERMAINAN EMPAT PENEMBAK TERHADAP KETEPATAN SOOTING PADA SISWA PESERTA EKTRAKURIKULER SEPAK BOLA SMA NEGERI 1 UBUD TAHUN PELAJARAN 2014 / 2015 ., I Wayan Mastika; ., I Kd. Happy Kardiawan, S.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2, No 1 (2014):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4272

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan shooting menunggu giliran, (2) pengaruh pelatihan shooting permainan empat penembak, (3) Perbedaan pengaruh pelatihan shooting menunggu giliran dan pelatihan shooting permainan empat penembak. Subjek penelitian adalah siswa peserta ekstrakurikuler sepak bola SMA Negeri 1 Ubud tahun pelajaran 2014/2015 yang berjumlah 34 orang. Data Shooting diukur dengan Shooting test. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data (1) pelatihan shooting menunggu giliran berpengaruh terhadap ketepatan shooting, dengan hasil thitung= 29,58> ttabel= 2,042 (2) pelatihan shooting permainan empat penembak terhadap ketepatan shooting, dengan hasil thitung= 23,63> ttabel= 2,042 (3) pelatihan pelatihan shooting menunggu giliran memberikan pengaruh lebih baik dibanding pelatihan shooting permainan empat penembak terhadap ketepatan shooting, dilihat dengan hasil rata-rata 16,71>14,47. Disimpulkan bahwa (1) terdapat pengaruh pelatihan shooting menunggu giliran terhadap ketepatan shooting, (2) terdapat pengaruh pelatihan shooting permainan empat penembak terhadap ketepatan shooting, (3) terdapat perbedaan ketepatan shooting menunggu giliran antara shooting permainan empat penembak terhadap ketepatan shooting, dimana pelatihan shooting menunggu giliran lebih baik dari pada pelatihan shooting permainan empat penembak terhadap ketepatan shooting dalam permainan sepak bola.Kata Kunci : Pelatihan, shooting, ketepatan This research aims to (1) the effects of training shooting in the waiting (2) the effect of training shooting in games four shooter (3) the difference in the effects of training shooting in the waiting and training shooting in games four shooter. Subjects were students in football extracurricular SMA N 1 Ubud 2014/2015, amounting to 34 students. Shooting data measured by shooting test. This study used an experimental method to design the modified group pre-test-post-test design. Data analysis using statistical calculations t-test at significance level of 5%. Results of data analysis (1) training shooting in the waiting effect on shooting accuracy, with results of tcount= 29,58> ttable= 2,042 (2) training shooting in the four games against the shooter shooting accuracy, with results hasil tcount= 23,63> ttable= 2,042 (3) training in shooting to waiting their turn give better effect than training shooting in the four games against the precision shooter shooting, seen with an average yield of 16,71>14,47. Conclusion that (1) there is significant training in shooting to wait their turn to increase the accuracy of the shooting (2) there is the effect of the shooting training in four games to the increased accuracy of sniper shootings (3) there are differences in shooting accuracy improvement in waiting between shooting in four games against the shooter is shooting training shooting accuracy in waiting better training than shooting in four games against the shooter shooting accuracy in a football game. keyword : training, shooting, accuracy
PENGARUH PELATIHAN PASSING BAWAH BERPASANGAN DAN PASSING BAWAH KE DINDING TERHADAP KEMAMPUAN PASSING BAWAH ., I Putu Agus Sukmananta; ., Syarif Hidayat, S.Pd, M.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2, No 1 (2014):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.3595

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan passing bawah berpasangan terhadap kemampuan passing bawah, (2) pengaruh pelatihan passing bawah ke dinding terhadap kemampuan passing bawah, (3) Perbedaan pengaruh pelatihan passing bawah berpasangan dan passing bawah ke dinding terhadap kemampuan passing bawah. Subjek penelitian adalah siswa putra peserta ekstrakurikuler bola voli SMAN 2 Mengwi-Badung tahun 2014 yang berjumlah 36 siswa. Data passing bawah diukur dengan tes passing bawah individu. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil penelitian ini (1) pelatihan passing bawah berpasangan berpengaruh terhadap kemampuan passing bawah, dengan hasil thitung = 20,28 > ttabel = 2,042 (2) pelatihan passing bawah ke dinding terhadap kemampuan passing bawah, dengan hasil thitung = 8,49 > ttabel = 2,042 (3) pelatihan passing bawah berpasangan memberikan pengaruh lebih baik dibanding pelatihan passing bawah ke dinding terhadap kemampuan passing bawah, dilihat dengan hasil rata-rata 42,06 > 35,50. Kata Kunci : Passing Bawah Bola Voli, Latihan Passing Bawah Berpasangan, Latihan Passing Bawah Ke Dinding. This study aims to determine the (1) the effect of passing the training down in pairs to the bottom passing ability, (2) the effect of passing the training down to the bottom wall of the passing ability, (3) variability in the effect of passing the training down in pairs and passing down to the bottom wall of the passing ability. The subjects were by boys volleyball extracurricular participants SMAN 2 Mengwi-Badung in 2014 totaling 36 students. The data passing under test is measured by passing down the individual. This study used an experimental method to design the modified group pre-test-post-test design. Analysis of the data using statistical t-test calculation (t-test) at significance level of 5%. The results of this study (1) passing the training down in pairs under the influence of the passing ability, the result of t = 20.28> t table = 2.042 (2) passing the training down to the bottom wall of the passing ability, the result of t = 8.49> table = 2.042 (3) passing the training down in pairs give better effect than passing the training down to the bottom wall of the passing ability, visits with an average yield of 42.06> 35.50. keyword : Volleyball Passing Down, Down Couple Passing Exercise, Exercise Passing Down To Wall.
PENGARUH PELATIHAN PASSING FORMASI SEGITIGA DAN FORMASI DALAM LINGKARAN TERHADAP KETERAMPILAN PASSING (CHEST PASS) BOLA BASKET PADA SISWA PUTRA EKSTRAKULIKULER SMP NEGERI 2 SINGARAJA TAHUN 2014 ., Gede Gunanta Dharma; ., Drs.I Putu Panca Adi, M.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2, No 1 (2014):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4107

Abstract

Penelitian ini bertujuan mengetahui (1) pengaruh pelatihan passing formasi segitiga terhadap keterampilan passing, (2) pengaruh pelatihan passing formasi dalam lingkaran terhadap keterampilan passing, (3) perbedaan pengaruh latihan passing formasi segitiga dengan formasi dalam lingkaran terhadap keterampilan passing (chest pass). Subjek penelitian adalah siswa peserta ekstrakulikuler bola basket SMP Negeri 2 Singaraja tahun 2014 dengan jumlah 30 orang. Penelitian ini menggunakan metode eksperimen The Modified Group Pre-test – Post-test Design. Tes pengumpulan data dilakukan dengan melempar dan menangkap bola. Analisis data menggunakan statistic uji-t (t-test) pada taraf signifikansi 0,05 dengan bantuan program SPSS 16,0. Berdasarkan hasil analisis data menunjukkan adanya peningkatan nilai rata-rata pada variable keterampilan passing (chest pass). Kelompok passing formasi segitiga dari 12,73 sampai 24,00. Pada kelompok passing formasi dalam lingkaran dari 12,80 sampai 19,40. Dari hasil analisis data dan pembahasan dapat disimpulkan bahwa (1) pelatihan passing formasi segitiga berpengaruh terhadap keterampilan passing (chest pass), (2) pelatihan passing formasi dalam lingkaran berpengaruh terhadap keterampilan passing (chest pass), (3) ada perbedaan pengaruh antara passing formasi segitiga dan formasi dalam lingkaran dimana passing formasi segitiga lebih baik dari pada passing formasi dalam lingkaran pada siswa peserta ekstrakulikuler bola basket SMP Negeri 2 Singaraja tahun 2014. Kata Kunci : Pelatihan passing formasi segitiga, formasi dalam lingkaran, keterampilan passing (chest pass) bola basket. This study aimed to (1) the effect of passing the training triangle formation on passing skills, (2) the effect of passing training in circle formation on passing skills, (3) the effect of passing drills in a triangular formation with the formation of the circle passing skills (chest pass). Subjects were participants in extracurricular basketball student SMP Negeri 2 Singaraja in 2014 the number of 30 people. This study used an experimental method The Modified Group Pre-test - Post-test Design. Test data collection is done by throwing and catching a ball. Data were analyzed using t-test statistics (t-test) at a significance level of 0.05 with SPSS 16.0. Based on the results of data analysis showed an increase in the average value of the variable skills of passing (chest pass). Group passing a triangular formation of 12.73 to 24.00. In the group in a circle formation passing from 12.80 until 19.40. From the results of the data analysis and discussion, it can be concluded that (1) the training effect on the triangular formation passing passing skills (chest pass), (2) passing the training effect on the formation of the circle passing skills (chest pass), (3) there is a difference between the effect of passing triangular formation and formation in a circle passing a triangular formation which is better than passing in a circle formation on the student participants in extracurricular basketball SMP Negeri 2 Singaraja in 2014. keyword : Training passing a triangular formation, formation in a circle, passing skills (chest pass) basketball.
PENGARUH PELATIHAN LARI AMPLOP DAN SHUTTLE RUN TERHADAP KELINCAHAN PADA SISWA PESERTA EKSTRAKURIKULER BULUTANGKISSMP NEGERI 2 AMLAPURATAHUN 2014 ., I Made Suparyata; ., Luh Putu Tuti Ariani, S.Pd; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2, No 1 (2014):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4264

Abstract

Penelitian ini bertujuan untuk mengetahui (1) Pengaruh pelatihan lari amplopterhadap peningkatan kelincahan, (2) Pengaruh pelatihan shuttle run terhadap peningkatan kelincahan, (3) Perbedaan kelincahan antara kelompok lari amplopdan shuttle run. Subjek penelitian adalah siswa ekstrakurikuler bulutangkis SMP Negeri 2 Amlapura berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test–post-test design. Tes pengumpulan data menggunakan tes keterampilan kelincahan agility t-test. Analisis data menggunakan SPSS 16,0 pada taraf signifikansi α = 0,05 Berdasarkan hasil uji-t independent, (1) pelatihan lari amplopberpengaruh terhadap kelincahan dengan thitung 9,514 dengan signifikansi thitung 0,000 lebih kecil dari α = 0,05. (2) pelatihan shuttle run berpengaruh terhadap kelincahan thitung17.798 dengan signifikansi thitung 0,000 lebih kecil dari α = 0,05 dan, (3) hasil analisis data menggunakan uji-t independent pada variabel kelincahan dari masing-masing kelompok diperoleh nilai thitung yang berbeda dengan signifikansi lebih kecil dari nilai α (thitung =0,05) sebesar 0,019 sehingga hipotesis dinyatakan terdapat perbedaan pengaruh antara pelatihan lari amplopdan shuttle run. Pelatihan shuttle run memberikan pengaruh yang lebih baik dibanding pelatihan lari amplopterhadapkelincahan, diterima. Disimpulkan bahwa (1) ada pengaruh pelatihan lari amplopterhadap peningkatan kelincahan, (2) ada pengaruh pelatihan shuttle runterhadap peningkatan kelincahan, (3) ada perbedaan peningkatan kelincahan antara pelatihan lari amplopdan shuttle run, dimana pelatihan shuttle run lebih baik daripada pelatihan lari amplopterhadap peningkatan kelincahanKata Kunci : kelincahan, lari amplop, shuttle run This study aims to determine (1) Effect of running training envelope to increase agility, (2) Effect of training on the increase agility shuttle run, (3) The difference between the groups ran envelope agility and shuttle run. The subjects were students of SMP Negeri 2 extracurricular badminton Amlapura numbered 30 people. This study used an experimental method to the design of the modified group pre-test-post-test design. Test data collection using skills tests agility agility t-test. Data were analyzed using SPSS 16.0 at significance level α = 0.05 Based on the results of independent t-test, (1) the training effect on the agility run envelope with tcount 9.514 0.000 t-test with a significance smaller than α = 0.05. (2) the training effect on the shuttle run agility t-test with significance thitung 0,000 17 798 smaller than α = 0.05 and, (3) the results of data analysis using independent t-test on agility variables of each group obtained with different tcount significance is smaller than the value of α (t = 0.05) was 0.019, so the hypothesis is stated there is a difference between the effect of running training envelope and shuttle run. Training shuttle run gives a better effect than the envelope of the agility training run, is accepted. It was concluded that (1) no effect of run training envelope to increase agility, (2) no effect of training to increase agility shuttle run, (3) there is a difference between the increase in agility training run envelopes and shuttle run, where the shuttle run better training than training run envelope to increase agilitykeyword : agility, running envelope, shuttle run
PENGARUH PELATIHAN JUMP HEADER DAN HEADER BERGERAK TERHADAP KETERAMPILAN HEADING ., Putu Handrisna; ., I Kd. Happy Kardiawan, S.Pd.; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2, No 1 (2014):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4238

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan jump header, (2) pengaruh pelatihan header bergerak, (3) Perbedaan pengaruh pelatihan jump header dan pelatihan header bergerak. Subjek penelitian adalah siswa peserta ekstrakurikuler sepak bola SMK Negeri 1 Mas-Ubud tahun 2014 yang berjumlah 30 orang. Data heading diukur dengan tes heading. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 0,05%. Hasil analisis data (1) pelatihan jump header berpengaruh terhadap keterampilan heading, dengan hasil thitung= 9,33 >ttabel= 2,04 (2) pelatihan header bergerak terhadap keterampilan heading, dengan hasil thitung= 8,65 >ttabel= 2,04 (3) pelatihan pelatihan header bergerak memberikan pengaruh lebih baik dibanding pelatihan jump header terhadap keterampilan heading, dilihat dengan hasil rata-rata 28,20>26,40. Disimpulkan bahwa (1) terdapat pengaruh pelatihan jump header terhadap peningkatan keterampilan heading, (2) terdapat pengaruh pelatihan header bergerak terhadap peningkatan keterampilan heading, (3) terdapat perbedaan peningkatan keterampilan antara jump header dan header bergerak terhadap keterampilan heading, dimana pelatihan header bergerak lebih baik dari pada pelatihan jump header terhadap keterampilan heading dalam sepak bola.Kata Kunci : Pelatihan, heading, keterampilan. This research aim to to know (1) influence of training of header jump, (2) influence of training of peripatetic header, (3) Difference of influence of training of header jump and training of peripatetic header. Research Subjek [is] extracurricular participant student [of] football of SMK Country 1 Mas-Ubud year 2014 amounting to 30 people. data of Heading measured with heading tes. This research use experiment method with device of the design pre-test-post-test group modified. Data analysis use enumeration of statistic of uji-t ( t-test) [at] level of signifikansi 0,05%. Result of data analysis (1) training of header jump have an effect on to skill of heading, with result of thitung= 9,33 > ttabel= 2,04 (2) training of peripatetic header to skill of heading, with result of thitung= 8,65 > ttabel= 2,04 (3) training of training of peripatetic header give compared to better influence of training of header jump to skill of heading, seen with result of mean 28,20>26,40. Please conclude that (1) there are influence of training of header jump to uplifting of skill of heading, (2) there are influence of training of peripatetic header to uplifting of skill of heading, (3) there are difference of uplifting of skill between header jump and of header peripatetic to skill of heading, where training of peripatetic header is better the than at training of header.keyword : Training, heading, skill.
PENGARUH PELATIHAN KNEE TUCH JUMP DENGAN TWISTING CRUNCH TERHADAP KECEPATAN TENDANGAN DOLLYO CHAGI TAEKWONDO REMAJA PUTRA DI KLUB TAEKWONDO BULLDOG BULELENG TAHUN 2014 ., I Made Astika Putra; ., Wasti Danardani, S.Pd., M.A.; ., I Wayan Muliarta, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2, No 1 (2014):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.3878

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh pelatihan knee tuch jump dengan twisting crunch terhadap kecepatan tendangan dollyo chagi Taekwondo remaja putra di Klub Taekwondo Bulldog Buleleng tahun 2014. Jenis Penelitian yang digunakan adalah eksperimen semu (quasi exsperimental) dengan rancangan penelitian the modified non-randomized pree-test post-test group design. Instrumen yang digunakan dalam penelitian ini untuk mengukur kecepatan tendangan dollyo chagi adalah tes kecepatan tendangan dollyo chagi. Data dianalisis dengan uji anava satu jalur pada taraf signifikansi ( ) 0,05 dengan bantuan program komputer SPSS 19,0. Berdasarkan hasil analisis data penelitian, dengan menggunakan uji anava satu jalur untuk data kecepatan tendangan dollyo chagi diperoleh nilai signifikansi hitung lebih kecil dari nilai (Sig
PENGARUH BENTUK LATIHAN PUSH-UP DAN PULL-UP TERHADAP PENINGKATAN POWER OTOT LENGAN ., I Wayan Widiarta; ., Luh Putu Tuti Ariani, S.Pd; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2, No 1 (2014):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4164

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh bentuk latihan push-up terhadap peningkatan power otot lengan, (2) pengaruh bentuk latihan pull-up terhadap peningkatan power otot lengan,(3) perbedaan pengaruh bentuk latihan push-up dan pull-up terhadap peningkatan power otot lengan pada perguruan pencak silat perisai diri cabang sekaan tahun 2014. Subjek penelitian adalah pesrta perguruan pencak silat perisai diri cabang sekaan sebanyak 30 orang. Tes pengumpulan data power otot lengan dengan menggunakan two hand medicine ball put. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%.Dari analisis data di atas dapat disimpulkan bahwa (1.)Bentuk latihan push-up berpengaruh terhadap peningkatan power otot lengan pada perguruan pencak silat perisai diri cabang sekaan tahun 2014. (2.) Bentuk latihan pull-up berpengaruh terhadap peningkatan power otot lengan pada perguruan pencak silat perisai diri cabang sekaan tahun 2014. (3.) Terdapat perbedaan pengaruh antara bentuk lathan push-up dan pull-up terhadap peningkatan power otot lengan pada perguruan pencak silat perisai diri cabang sekaan tahun 2014. Pengaruh bentuk latihan push-up lebih baik dibandingkan bentuk latihan pull-up pada peningkatan power otot lengan pada perguruan pencak silat perisai diri cabang sekaan tahun 2014. Hasil penelitian ini (1) pengaruh bentuk latihan push-up terhadap power otot lengan, dengan hasil thit= 11.89. Sedangakan ttab= 2,048. (2)Pengaruh bentuk latihan pull-up terhadap power tot lengan diperoleh hasil tht= 8,31. Sedangakan ttab= 2,048. Dilihat dari hasil rata bentuk latihan push-up 303,40>bentuk latihan pull-up 278,67. Kata Kunci : push-up, pull-up, power, otot lengan This study aims to determine (1) the influence of the push-up exercise to increase muscle power arm, (2) the influence of the pull-up exercises to increase muscle power arm, (3) differences in the effect of exercise forms of push-ups and pull-ups to increase in arm muscle power in martial arts college branch swabs shield themselves in 2014. Subjects were participants of martial arts college branches shield themselves swabs of 30 people. Test data collection arm muscle power by using two hand medicine ball put. This study used an experimental method to the design of the modified group pre-test-post-test design. Data were analyzed using t-test statistical calculations (t-test) at the 5% significance level . From the analysis of the above data it can be concluded that (1) The form of push-ups exercise affect the increased muscle power arm to shield himself martial arts college by 2014 swab branch. (2) The form of exercise pull-up effect on the increase in arm muscle power in martial arts college branch swabs shield themselves in 2014. (3) There is a difference between the effect of the form for the practice of push-ups and pull-ups to increase muscle power arm to shield himself martial arts college by 2014 swab branch.Effect of exercise forms of push-ups better than any form of exercise pull-ups on increasing muscle power arm on shield themselves martial arts college by 2014 swab branch. The results of this study (1) the influence of the form of push-up exercise on muscle power arm, with the result thit = 11.89. While the ttab = 2.048. (2) Effect of exercise forms of pull-ups to power the arm tot obtained results thit = 8.31. While the ttab = 2.048. Judging from the average results of the push-up exercise form 303.40> pull-up exercise form 278.67 keyword : : push-ups, pull-ups, power, muscular arms
PENGARUH PELATIHAN SERVIS ATAS DENGAN SASARAN TETAP DAN BERUBAH-UBAH TERHADAP KETEPATAN SERVIS ATAS PADA SISWA PUTRA EKSTRAKURIKULER BOLA VOLI SMP NEGERI 2 SINGARAJA TAHUN 2014 ., Ahmad; ., Luh Putu Tuti Ariani, S.Pd; ., I Wayan Muliarta, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2, No 1 (2014):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4278

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh pelatihan servis atas dengan sasaran tetap dan servis atas dengan sasaran berubah-ubah terhadap ketepatan servis atas pada siswa putra ekstrakurikuler bola voli SMP Negeri 2 Singaraja Tahun 2014. Jenis penelitian yang digunakan adalah eksperimen semu dengan rancangan ?the modified pre test post test group design?. Subyek penelitian berjumlah 30 orang ketepatan servis atas diukur dengan tes servis dari Nurhasan (2001: 170). Teknik pengumpulan data penelitian ini diperoleh dari pengukuran variabel terikat yaitu ketepatan melakukan servis atas. Teknik analisis data mengunakan uji-t independen dengan taraf signifikansi ? = 0,05. Hasil penelitian ini (1) pelatihan servis atas dengan sasaran tetap berpengaruh terhadap ketepatan servis atas, dengan hasil thit = 36,534 > t tab 2,145 , (2) pelatihan servis atas dengan sasaran berubah-ubah berpengaruh terhadap ketepatan servis atas, dengan hasil thit =20,840 > t tab 2,145 , (3) Terdapat perbedaan pengaruh pelatihan servis atas dengan sasaran tetap dan pelatihan servis atas dengan sasaran berubah-ubah terhadap ketepatan servis atas, dengan hasil thit = 3,467 > t tab 2,048. Pelatihan servis atas dengan sasaran berubah-ubah memberikan pengaruh yang lebih baik dibanding pelatihan servis atas dengan sasaran tetap terhadap ketepatan servis atas, dilihat dari hasil rata-rata pelatihan servis atas dengan sasaran berubah-ubah = 10,8 > pelatihan servis atas dengan sasaran tetap = 9,07 Dari hasil analisis data dan pembahasan disimpulkan bahwa: (1) ada pengaruh pelatihan servis atas dengan sasaran tetap terhadap ketepatan servis atas (2) ada pengaruh pelatihan servis atas dengan sasaran berubah-ubah terhadap ketepatan servis atas (3) ada perbedaan pengaruh pelatihan servis atas dengan sasaran tetap dan sasaran berubah-ubah terhadap ketepatan servis atas.Kata Kunci : servis atas dengan sasaran tetap, servis atas dengan sasaran berubah-ubah, ketepatan servis atas bola voli This study aimed at investigating the effect of upper serve coaching with constant target and upper serve coaching with inconstant target toward the upper service?s accuracy of male students? members of volleyball extracurricular at SMP Negeri 2 Singaraja in the academic year 2014. The design of this study was quasi experimental with design the modified pre test post test group design. The subjects of the study were 30 students. Those 30 students? upper services were measured by service test from Nurhasan (2001: 170). The data collection was obtained by counting dependent variable to the upper service?s accuracy. The data analysis used technique t-test independen at significant level ? = 0, 05. The result of this study showed that (1) there was an effect of upper serve coaching with constant target the training toward the upper service?s accuracy, in which thit = 36,534 > ttab = 2,145, (2) there was an effect of upper serve coaching with inconstant target toward the upper service?s accuracy, in which thit = 20,840 > ttab = 2,145, (3) there was a difference on effect of upper serve coaching with constant target and upper serve coaching with inconstant target toward the upper service?s accuracy, in which thit = 2,599 > t tab 2,048. upper serve coaching with inconstant target a better effect than of upper serve coaching with constant target on the ability upper service?s accuracy. It could be seen from the mean score of upper serve coaching with inconstant target was = 10,8 > upper serve coaching with constant target was 9,07 From the data analysis and findings, it can be sumerized that (1) there is effect of upper serve coaching with constant target toward the upper service?s accuracy (2) there is effect of upper serve coaching with inconstant target toward the upper service?s accuracy (3) there is significant effect between of upper serve coaching with constant target and upper serve coaching with inconstant target toward the upper service?s accuracy.keyword : upper service with constant target, upper service with inconstant target, service accuracy, volleyball upper service
PENGARUH METODE PELATIHAN PADAT DAN TERDISTRIBUSI TERHADAP KETERAMPILAN PUKULAN LOB BULUTANGKIS ., Jero Mangku Eka Ristiawan; ., Luh Putu Tuti Ariani, S.Pd; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2, No 1 (2014):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.3608

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan padat terhadap peningkatan keterampilan pukulan lob, (2) pengaruh pelatihan terdistribusi terhadap peningkatan keterampilan pukulan lob .(3) Perbedaan pengaruh pelatihan padat dan terdistribusi terhadap peningkatan keterampilan pukulan lob. Subjek penelitian adalah siswa peserta ekstrakurikuler bulutangkis SMP Negeri 1 Kintamani tahun 2014 yang berjumlah 32 siswa. Tes pengumpulan data pukulan lob dengan menggunakan clear test. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil penelitian ini (1) metode pelatihan padat berpengaruh terhadap keterampilan pukulan lob, dengan hasil t_hitung=18,46 > t_tabel=2,042, (2) metode pelatihan terdistribusi berpengaruh terhadap keterampilan pukulan lob, dengan hasil t_hitung=17,74 > t_tabel=2,042, (3) metode pelatihan padat memberikan pengaruh lebih baik dibanding metode pelatihan terdistribusi terhadap keterampilan pukulan lob, dilihat dengan hasil rata-rata 59,81 > 50,44.Kata Kunci : Pukulan lob, pelatihan padat, pelatihan terdistribusi This study aimed to determine (1) the effect of massed training to lob skill enhancement, (2) the effects of distributed training on skill enhancement lob. (3) variability in the effect of massed training and skills upgrading distributed to lob. Subjects were participants of extracurricular students of SMP Negeri 1 badminton Kintamani 2014, amounting to 32 students. Test data collection lob by using clear test. This study used an experimental method to design the modified group pre-test-post-test design. Data analysis using statistical t-test calculation (t-test) at significance level of 5%. The results of this research (1) solid training methods affect the lob skills, with the result t_arithmetic = 18.46> t_table = 2.042, (2) distributed training methods affect the lob skills, with the result t_hitung = 17.74> t_tabel = 2.042 , (3) massed training method gives a better effect than the distributed training methods to lob skills, visits with an average yield of 59.81> 50.44.keyword : lob, massed training, distributed training
PENGARUH PELATIHAN MEDICINE BALL GRAB DAN PULL OVER PASS TERHADAP DAYA LEDAK OTOT LENGAN SISWA PUTRA EKSTRAKURIKULER BULUTANGKIS SMP NEGERI 5 SINGARAJA TAHUN 2014 ., Putu Hery Prima Yoga; ., Luh Putu Tuti Ariani, S.Pd; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2, No 1 (2014):
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4159

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan medicine ball grab terhadap daya ledak otot lengan, (2) pengaruh pelatihan pull over pass terhadap daya ledak otot lengan, (3) Perbedaan pengaruh pelatihan medicine ball grab dan pull over pass terhadap daya ledak otot lengan. Subjek penelitian adalah siswa putra ekstrakurikuler bulutangkis SMP Negeri 5 Singaraja tahun 2014 yang berjumlah 36 orang. Data daya ledak otot lengan diukur dengan tes two-hand medicine ball put. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data (1) pelatihan medicine ball grab berpengaruh terhadap daya ledak otot lengan, dengan hasil thitung = 2,34>ttabel = 0,042 (2) pelatihan pull over pass berpengaruh terhadap daya ledak otot lengan, dengan hasil thitung = 1,98 > ttabel = 0,042 (3) pelatihan medicine ball grab memberikan pengaruh lebih baik dibanding pelatihan pull over pass terhadap daya ledak otot lengan, dilihat dengan hasil rata-rata 4,71>4,52. Disimpulkan bahwa (1) terdapat pengaruh pelatihan medicine ball grab terhadap peningkatan daya ledak otot lengan, (2) terdapat pengaruh pelatihan pull over pass terhadap peningkatan daya ledak otot lengan, (3) terdapat perbedaan peningkatan daya ledak otot lengan antara medicine ball grab dengan pull over pass, dimana pelatihan medicine ball grab lebih baik dari pada pelatihan pull over pass terhadap peningkatan daya ledak otot lengan. Kata Kunci : Medicine ball grab, Pull over pass This study aims to determine the (1) the effect of medicine ball grab training on explosive power arm muscle, (2) the effect of pull over pass training on explosive power arm muscle, (3) variability in the effect of medicine ball grab and pull over pass training on explosive power arm muscle. The subjects were by boys badminton extracurricular participants SMP N 5 Singaraja in 2014 totaling 36 people.The data explosive power arm muscle measured by two hand medicine ball put.This study used an experimental method to design the modified group pre-test-post-test design.Analysis of the data using statistical t-test calculation (t-test) at significance level of 5%. The results of this study (1) medicine ball grab the training effect on explosive power arm muscle, the result of t = 2,34> t table = 0,042 (2) pull over pass the training effect on explosive power arm muscle, the result of t = 1,98> table = 0.042 (3) medicine ball grab the training give better effect than pull over pass training theexplosive power of the arm muscle, visits with an average yield of 4,71> 4,52. It was concluded that (1) there are the influence of medicine ball grab training to increase explosive power arm muscle, (2) there are the influence of pull over pass training to increase explosive power arm muscle, (3) there is a difference in the increase in explosive power between the arm muscle to medicine ball grab with pull over pass, where the training medicine ball grab than pull over pass of the explosive power of the arm muscle. keyword : Medicine ball grab, Pull over pass.