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Sport Science: Jurnal Sain Olahraga dan Pendidikan Jasmani
Published by Universitas Negeri Padang
ISSN : 1411562X     EISSN : 27227030     DOI : 10.24036
Core Subject : Education,
Education Other
Sport Science: Jurnal Sain Olahraga dan Pendidikan Jasmani merupakan Jurnal Bidang Ilmu olahraga dan Pendidikan Jasmani. Artikel-artikel dalam jurnal merupakan artikel hasil penelitian bidang Ilmu Olahraga dan Pendidikan Jasmani. Jurnal ini dalam Bahasa Indonesia untuk edisi 2001 sampai edisi dalam 2016 tersedia dalam versi cetak.
Arjuna Subject : Ilmu Sosial - Pendidikan
Articles 101 Documents
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Pengaruh Bentuk Latihan Teknik Dengan Metode Circuit Training Terhadap Peningkatan Ketepatan Shooting pada Sekolah Sepak Bola Aseto Tegalrejo Novianto, Whily Akhmad; Syaukani, Agam Akhmad; Indarto, Pungki
Ilmu Olahraga Vol 26 No 1 (2026): Jurnal Sains Olahraga dan Pendidikan Jasmani
Publisher : Center for Sports Science , Faculty of Sport Science, Universitas Negeri Padang

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Abstract

This study aimed to examine the effect of technical training using the circuit training method on improving shooting accuracy among students of Aseto Tegalrejo Football School. Previous studies have demonstrated the general benefits of circuit training for physical fitness and performance, however, limited research has specifically investigated its integrated application in enhancing technical skills, particularly shooting accuracy, in youth football training contexts. To address this gap, a quasi-experimental design with a two-group pretest–posttest approach was employed. The sample consisted of 30 students divided into an experimental group (n = 15) and a control group (n = 15) selected through purposive sampling. The experimental group received circuit training-based technical exercises, while the control group underwent conventional training. Shooting accuracy was measured using a standardized target-based test. Data were analyzed using paired and independent sample t-tests. The results showed a significant improvement in the experimental group mean score increased from 8.80 to 15.53 (p < 0.001), while the control group showed a smaller improvement 7.67 to 12.13 (p < 0.001). Furthermore, a significant difference was found between groups in posttest results (p < 0.001). These findings indicate that circuit training is more effective in improving shooting accuracy and can serve as an alternative training method in youth football development

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