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Jurnal Kepelatihan Olahraga
Published by Departemen Pendidikan Kepelatihan
ISSN : 2086339X     EISSN : 26571765     DOI : https://doi.org/10.17509/jko-upi
Core Subject : Health, Education,
Education Public Health Other
Jurnal Kepelatihan Olahraga (JKO) is a media for widespread the results of research, studies and ideas in the field of sports coaching. Jurnal Kepelatihan Olahraga focuses on information related to the issues of the latest sports training development. The scope of the journal includes: 1) Sports Coaching Theory and Methodology, 2) Physical conditioning, 3) Sports Biomechanics, 4) Anatomy, 5) Exercise Physiology, 6) Sports Psychology, 7) Sports Sociology, 8) Sports Nutrition, 9) Sports Recovery, 10) Sports Tests and Measurements.
Arjuna Subject : Umum - Umum
Articles 9 Documents
 1 
Search results for , issue "Vol 14, No 1 (2022)" : 9 Documents clear
Pengaruh Latihan Hurdle Drill Terhadap Peningkatan Keterampilan Tendangan T Pada Atlet Pencak Silat Sela Agustina; Raden Boyke Mulyana; Mulyana Mulyana
Jurnal Kepelatihan Olahraga Vol 14, No 1 (2022)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v14i1.43913

Abstract

Mastery of the T kick skill is a basic equipment that must be mastered by athletes in order to achieve achievement. This study aims to determine the effect of hurdle drill exercises on improving T kick skills in pencak silat athletes. Hurdle drill exercises are used to improve power, strength, speed, agility, balance, coordination, and help in improvising aspects of movement such as improving technical movement skills. The method used in this study is an experimental method using The One-Group Pretest-Posttest Design. The sample in this study was the athletes of the Student Achievement Pencak Silat Club (PSPP) as many as 16 athletes who were taken using the Total Sampling technique. The data collection technique was carried out by conducting an initial test and then given a hurdle drill exercise treatment by passing the hurdles, then a final test was carried out. The instrument used in this study is the T kick skill test. The results of the hurdle drill exercise have an effect on increasing the T kick skill. So it can be concluded that the exercise using the hurdle drill has a significant effect on improving the T kick skill in pencak silat athletes
Pengaruh Metode High Intensity Interval Training Menggunakan Elevation Training Mask Terhadap Peningkatan Anaerobik Laktasid Pemain Futsal Putra UPI Fahmi Wijaya; Ucup Yusup; Dikdik Zafar Sidik
Jurnal Kepelatihan Olahraga Vol 14, No 1 (2022)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v14i1.39379

Abstract

High intensity interval trainingis an effective and efficient method of endurance training consisting of several exercise cycles of short duration and each cycle using a combination of high-intensity exercise and interspersed rest with low-intensity exercise. The problem in this study is whether the application of the high intensity interval training method using an elevation training mask has an effect on increasing lactasid anaerobic ability. With the use of an elevation training mask that is used when undergoing the high intensity interval training method, it is expected to increase the lactasid anaerobic ability of UPI futsal players. The purpose of this study was to determine the effect of the high intensity interval training method using an elevation training mask on the increase in lactaside anaerobic ability of UPI male futsal players. The research method used in this research is the experimental method. The sample consisted of 10 people who were selected by purposive sampling based on the researcher's criteria. The research instrument used consisted of the Rast test and the Multitsgae Hurdle Jump test. The research design is a one group pretest-posttest design. To analyze the data used t-test. The results showed a significant increase in the method of high intensity interval training using an elevation training mask to increase the lactaside anaerobic ability of UPI male futsal players.
Pengaruh Metode Interval Menggunakan Kattlebell Terhadap Teknik Bantingan Pada Cabang Olahraga Pencak Silat Shara Nur Aisyah; Mulyana Mulyana; Bambang Erawan
Jurnal Kepelatihan Olahraga Vol 14, No 1 (2022)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v14i1.43578

Abstract

The problems raised regarding improving kick techniques in pencak silat can be done with various forms of exercise, one form of exercise in this study is interval training using kettlebells. To find out the extent of the role of exercise, the researcher used an experimental method with a pre-experimental approach. The population in this study were 15 athletes from the POPSI Bhayu Manunggal hermitage, Bandung, West Java. The number of samples was 15 athletes and the technique used was purposive sampling. This research instrument uses a basic ability measurement test (MFS) of the pencak silat kickback technique developed by Johansyah Lubis. The results of research on the effect of interval training using kettlebells on back, hip, and leg slamming techniques, it can be concluded that there is a significant effect. Overall, the results of the initial and final tests experienced significant (meaningful) changes in the results of the pencak silat kickbacks. Then to find out the effect of differences in interval training methods by using kettlebells on the technique of slamming in the sport of pencak silat there is a significant difference in point scores between the initial test and the final test on each component of the slam. Based on the results of the study that the final test is higher than the initial test so it can be concluded that there is an average difference between the study subjects.
Deskripsi Kemampuan Hasil Lari 100 Meter fastabiqul khoirot; touvan Juni Samodra; Eka Supriatna
Jurnal Kepelatihan Olahraga Vol 14, No 1 (2022)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v14i1.44064

Abstract

The study aims to description  of the ability of men's and women's running speed to the results of the 100-meter sprint. This research is descriptive quantitative, with a survey with a 100-meter test. The population in this study were students of the 2021 Class of Sports Coaching Education with 33 people. The data analysis technique uses percentage statistics. The results showed that the average running ability of men was 14.74 seconds, with the fastest running 13 seconds and 16.69 seconds late. For the daughter of 8 students, the fastest 17.87 seconds was 19.90 seconds late with an average acquisition of 18.50 seconds.
Tingkat Konsentrasi Siswa Dalam Ekstrakurikuler Panahan Veny Juniarni Hardi; Deky Adika Hastian
Jurnal Kepelatihan Olahraga Vol 14, No 1 (2022)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v14i1.44560

Abstract

This study aims to compare the concentration of students who take extracurricular archery at SMAN Soreang. The method used is descriptive independent sample T Test. The research population is all students of SMAN Soreang. Sampling used a total sampling technique which visited 20 students who took archery extracurricular and 20 students who did not participate in archery extracurricular at random. The instrument used in this research is the Grid Concentration test and processing the data obtained using inferential statistical data analysis. The result of this research is that there are significant differences in concentration levels between students who take and do not take archery extracurriculars. Students who take archery extracurricular tend to have a higher concentration level than students who do not take archery extracurricular.
Pengaruh Latihan Self-Talk Terhadap Kepercayaan Diri dan Peningkatan Hasil Dropshot pada Cabang Olahraga Bulutangkis Helmi Akmal Fauzan; Komarudin Komarudin; Muhamad Tafaqur; Geraldi Novian
Jurnal Kepelatihan Olahraga Vol 14, No 1 (2022)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v14i1.42922

Abstract

In badminton self-confidence is an athlete's realistic expectation. In line with the badminton technique needed to support success in badminton. This study aims to examine the effect of self-talk training on self-confidence and increasing dropshot results in badminton. The method used in this study is an experimental method using a pretest posttest control group design. The sample in this study were 14 athletes from UPI badminton UKM taken from the population using purposive sampling technique, which were then divided into two equal groups, namely, the experimental group and the control group. The treatment in the form of self-talk exercises was given to the experimental group and conventional exercises were given to the control group for 4 weeks. The instrument used was a self-confidence questionnaire and a dropshot test which was given twice (pretest and posttest). Data analysis t test. The results showed that there was a significant effect of self-talk practice on self-confidence and increased dropshot results. In addition, there is a significant difference between self-talk and conventional training on self-confidence and increasing dropshot results in badminton. This study concludes that self-talk training is better than conventional training on self-confidence and increases dropshot results in badminton. The author suggests that the self-talk exercise method is used as training material and recommendations to increase self-confidence so that it can improve achievement.
Efektivitas Rotation Drill Terhadap Kecepatan Reaksi Penjaga Gawang Pada Cabang Olahraga Hoki Arif Rahman Hakim; Yadi Sunaryadi; Dadan Mulyana
Jurnal Kepelatihan Olahraga Vol 14, No 1 (2022)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v14i1.43605

Abstract

The reaction for the hockey goalkeeper is needed to anticipate that the ball does not enter the goal. The purpose of this study was to increase the reaction speed of hockey goalkeepers with the rotation drill method. The rotation drill method is a form of exercise to increase the first speed in multiple directions and react time. The method used is experimental. The subjects in this study were the total 6 person goalkeepers of the Student Activity Unit for hockey. By using a pretest posttest group research design with all samples given an experiment. From the results of research data processing, it was found that the output of the paired sample test of rotation drill exercises on the reaction speed of hockey goalkeepers had a significant effect, it can be concluded that the rotation drill method had a significant effect on increasing the reaction speed of hockey goalkeepers.
Profil Kemampuan Aerobic Endurance, Maximum Strength, Power dan Strength Endurance Atlet MMA Klub Iron Sheep Kabupaten Garut Mochamad Hoky Aldiansyah Hoky Mochamad; Alen Rismayadi; Dadan Mulyana
Jurnal Kepelatihan Olahraga Vol 14, No 1 (2022)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v14i1.50470

Abstract

This study aims to determine the profile of aerobic endurance, maximum strength, power and endurance of MMA athletes at the Iron Sheep Club, Garut Regency. The components measured were components of physical condition, namely aerobic endurance, maximum strength, explosive power and strength endurance. This type of research is descriptive research. The method used is a survey, with data collection techniques using tests and measurements. The research design uses a simple paradigm using the One-shot method approach. The population in this study were all athletes, totaling 10 people using a total sampling technique. The instruments used are; (1) aerobic endurance was measured using a bleep test in minutes, (2) maximum strength was measured using a bench press test in kilograms, (3) strength was measured using push ups in seconds, (4) strength endurance was measured by pulling ups in units of seconds. Data analysis used descriptive percentage. The results showed that the profile of the physical condition of the MMA athletes at the Iron Sheep Club of Garut Regency was in the very low 10%, low 30%, moderate 40%, high 10% and very high 10% categories.
Pengembangan Buku & Video Kepemimpinan dan Komunikasi Pelatih Sepakbola Raja Bintang Abrori; Nawan Primasoni
Jurnal Kepelatihan Olahraga Vol 14, No 1 (2022)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v14i1.43829

Abstract

This study aims to develop learning media formed book and video of leadership and coach communication in football to build understanding about the importance of leadership and communication in the world of coaching. The research method used is research and development referenced to the burg and gall’s research steps which is simplified by Puslitjaknov team. The subjects of this study were the college student of football coaching who has been passed the Leadership and Coaching Communication. Small group trial was conducted on 12 respondents, large group trial with 40 respondents. The instrument used were questionnaire and evaluation sheet. The obtained results data are quantitative and qualitative descriptive. Qualitative data are analysed using a scale so that it can show the level of product feasibility. The results of the study show that the book and visualization video of leadership and coach communication in football is feasible for learning media. These results were obtained from the material expert’s validation of 96.8% which means good / feasible and media expert’s validation of 88% which means good / decent. In a small group trial, this product received an assessment result of 81.5% which is categorized as good / decent, while in the trial of a large group this product got scored 86.48% which is categorized as good and feasible to use. It can be concluded that this product is good / feasible to use. As suggestions, this book and visualization video can be developed further through comprehensive research.

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