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HUBUNGAN KADAR HEMOGLOBIN (HB) DENGAN KEBUGARAN JASMANI PADA TIM SEPAKBOLA PUTRA USIA 18 TAHUN ELFAZA FC SURABAYA ARIF, SYAIFUL
Jurnal Kesehatan Olahraga Vol 5, No 3 (2017): Edisi Agustus 2017
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Abstrak Salah satu faktor yang mempengaruhi kebugaran jasmani adalah kadar hemoglobin. Sekolah sepakbola merupakan wadah bagi pemain untuk meningkatkan kebugaran jasmani yang secara tidak langsung dipengaruhi oleh tingkat kadar hemoglobin. Tujuan penelitian ini adalah untuk mengetahui apakah ada hubungan kadar hemoglobin dengan kebugaran jasmani dan mengetahui besarnya hubungan antara kadar hemoglobin dengan kebugaran jasmani, agar pelatih dapat memberi porsi latihan yang cukup dan sesuai dengan kebugaran jasmaninya masing – masing dan agar kadar hemoglobin pemain tetap dalam keadaan normal. Penelitian ini merupakan penelitian non eksperimen melalui pendekatan kuantitatif dengan desain korelasional. Desain korelasional tujuannya adalah menghubungkan dua variabel atau lebih. Hubungan antar variabel yang digunakan adalah hubungan sebab akibat, terjadi apabila variabel yang satu menjadi penyebab variabel yang lain. Sample dalam penelitian ini adalah seluruh pemain sepakbola putra usia 18 tahun Elfaza Surabaya dengan jumlah sampel sebesar 23 pemain. Instrumen dalam penelitian ini adalah tes MFT dan tes pengambilan darah. Korelasi Product Moment digunakan untuk analisis data. Berdasarkan hasil analisis diketahui nilai terendah tes kadar hemoglobin adalah 12.3, sedangkan nilai tertingginya 17.0. Nilai rata – rata sebesar 14.782 dengan standar deviasi sebesar 1.391. Nilai terendah tes kebugaran jasmani adalah 29.10 dan tertingginya adalah 49.90. Hasil tes  kebugaran jasmani mempunyai rata – rata sebesar 44.704 dengan standar deviasi 6.981. Hasil korelasi  Product Moment menunjukkan bahwa hasil korelasi sebesar 0.744 dan taraf signifikasi sebesar 0.0000744. Dapat diketahui hasil koefisien determinasi sebesar 55.35%. Dengan demikian dapat disimpulkan bahwa terdapat hubungan yang signifikan antara kadar hemoglobin dengan kebugaran jasmani pada pemain sepakbola putra usia 18 Tahun Surabaya yaitu sebesar 55.35% dan sisanya dipengaruhi oleh variabel lain. Kata Kunci: kadar hemoglobin, kebugaran jasmani, Sepakbola

PENGARUH PENERAPAN COLD WATER IMMERSION (CRYOTHERAPY) PASCA LATIHAN TERHADAP RECOVERY WUSHU SANSHOU PUTRA SURABAYA AGUNG ADHITYA RAKHMAN, PANJI
Jurnal Kesehatan Olahraga Vol 5, No 3 (2017): Edisi Agustus 2017
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Banyak sekali metode yang bisa di gunakan dalam melakukan pemulihan untuk atlet, salahsatunya adalah dengan menggunakan metode cryotherapy “cool water immersion” salah satu metode yang mulai berkembang dan banyak di gunakan untuk para atlet dalam menjaga kondisi, dan mengembalikan kondisi tubuh seperti semula sehingga dapat memberikan pencapaian hasil yang maksimal, banyak juga cara yang dapat di lakukan untuk menguji recovery seorang atlet. Salah satunya adalah  dengan denyut nadi dan juga suhu tubuh.   Metode cryotherapy “cool water immersion”  dinilai efektif sebagai metode pemulihan pasca kegiatan olahraga, karena efek daripada metode ini dapat dirasakan oleh tubuh secara langsung, dengan melakukan pencelupan, tubuh bagian bawah yang dicelupkan terlebih dahulu akan menerima tekanan dari air dari bagian paling bawah hingga ke bagian atas, inilah yang dinamakan prinsip hydromassage. Sehingga dengan adanya tekanan dari air, darah kotor hasil kegiatan oksidasi yang beredar keseluruh tubuh dengan kandungan asam laktat akan dikembalikan ke bagian jantung untuk kemudian diproses menjadi darah bersih kembali. Hal ini karena berendam dalam air dingin akan menimbulkan terjadinya fasokonstriksi pada pembuluh darah yang dapat memperlambat penyebaran darah keseluruh tubuh sehingga pemulihan denyut nadi dapat terkontrol                 Hasil dari pengamatan yang ada, mekukan metode cryotherapy “cool water immersion”, dengan pengukuran yang di lakukan dengan menggunakan suhu tubuh memiliki nilai rata-rata 13.480, 18.480, 22.240, yand dilakukan tiap 5 menit dan menurut pengujian ttabel dengan suhu tubuh, telah di peroleh hasil 000 >0.05, 0.30 >0.05 dan 0.42>0.05. Dari nilai t hitung antara pemulihan dengan metode cryotherapy, dapat disimpulkan bahwa t hitung yang di lakukan tiap 5 menit lebih besar dari 0.05 dengan kata lain pemulihan aktif dengan menggunakan metode pengukuran suhu memiliki pengaruh yang signifikan Kata Kunci : cold water immersion, recovery, denyut nadi, suhu tubuh

PENGARUH MODIFIKASI PERMAINAN LEMPAR TANGKAP BOLA TERHADAP KOORDINASI GERAK MANIPULATIF ANAK TUNAGRAHITA RINGAN SISWA SMPLB-C ALPHA KUMARA WARDHANA II SURABAYA ZAINAL ARIFIN, MUHAMMAD
Jurnal Kesehatan Olahraga Vol 5, No 3 (2017): Edisi Agustus 2017
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The motoric development of tunagrahita children is not fast than the motoric development of natural children. Because it influenced by the intellectual ability some child and less of coordination movement is the indicator motoric which had the tunagrahita children. The purpose of this research is to know the influence of modification throw-catch ball game for coordination move manipulative. This research use experimental apparent research with use pre test post test plan. The sample of this research use 14 sample with use purposive sampling. The instruments of this research use motor fitness test with use modification throw on the target with move coordination.The result of this research got the average coordination move manipulative on pre test is 4,64 times of pitch and post test is 5,50 times of pitch. Based on normality data pre test got tabel is bigger from hitung (5,991> 1,107) and post test (5,991 > 1,315), so the distribution data is normal. The accounting of difference test average of coordination move manipulative before and after given modification throw-catch ball game got thitung  2,747, the value ttabel with significance 0,05 with df = 13 is 1,771. Because thitung is bigger from ttabel (2,747 > 1,771). So can take the conclusion there is the influence of modification throw-catch ball game for coordination move manipulative.

ANALISIS MOTIVASI PADA KOMUNITAS MASYARAKAT PELAKU OLAHRAGA REKREASI BOLAVOLTIK DI KECAMATAN PACET ROBBY PRAMADYA, YANNIS
Jurnal Kesehatan Olahraga Vol 5, No 3 (2017): Edisi Agustus 2017
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ANALISIS MOTIVASI PADA KOMUNITAS MASYARAKAT PELAKU OLAHRAGA REKREASI BOLAVOLTIK DI KECAMATAN PACET Nama: Yannis Robby Pramadya NIM: 12060484060 Program Studi : S1 Ilmu Keolahragaan Jurusan: Pendidikan Kesehatan dan Rekreasi Fakultas : Ilmu Keolahragaan Nama Lembaga : Universitas Negeri Surabaya Pembimbing: Dr. Andun Sudijandoko, M.Kes. Motivasi merupakan salah satu faktor penentu sebagai pendorong tingkah laku manusia, sehingga dengan adanya motivasi seseorang dapat mendorong dirinya untuk lebih giat berlatih dan mencapai hasil yang maksimal. Dengan adanya motivasi tersebut akan mendorong seseorang untuk berlatih, bekerjakeras, dan dapat bertahan lebih lama dalam mengikuti suatu kegiatan atau latihan. Tujuan penelitian ini adalah untuk mengetahui seberapa besar motivasi intrinsik dan ekstrinsik pada komunitas masyarakat pelaku olahraga rekreasi bolavoltik di Kecamatan Pacet. Penelitian ini merupakan penelitian deskriptif menggunakan metode survei. Instrumen yang digunakan berupa angket. Subjek penelitian yang digunakan adalah masyarakat pelaku olahraga rekreasi bolavoltik di Kecamatan Pacet sebanyak 60 orang. Berdasarkan hasil penelitian dan pembahasan pada bab IV dapat diambil simpulan bahwa motivasi pada komunitas masyarakat pelaku olahraga rekreasi bolavoltik di Kecamatan Pacet tergolong sangat besar atau sangat baik. Dilihat dari jenis motivasinya menunjukkan bahwa motivasi intrinsic untuk mengikuti olahraga rekreasi bolavoltik di Kecamatan Pacet lebih besar daripada motivasi ekstrinsik. Rata-rata motivasi intrinsic sebesar 84% dalam predikat sangat baik sedangkan motivasi ekstrinsik sebesar 66% dalam predikat baik. Motivasi intrinsik pada komunitas masyarakat pelaku olahraga rekreasi bolavoltik di Kecamatan Pacet yang tergolong besar karena merupakan kebutuhan, harapan, minat, dan kesenangan, sedangkan motivasi ekstrinsik yang tergolong besar karena keluarga, lingkungan, dan imbalan.   Kata Kunci: Motivasi intriksik, Motivasi ekstrinsik, Olahraga rekreasi bolavoltik (bolavoli plastik), Kecamatan Pacet.

ANALISIS SHOOTING FREE THROW PEMAIN CLS KNIGHT SURABAYA JAMARR ANDRE JOHNSON PADA LAGA FINAL IBL 2016 haryanto, dimas pebri
Jurnal Kesehatan Olahraga Vol 6, No 2 (2018): Edisi Juli 2018
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Abstrak Bolabasket merupakan olahraga yang komplek, yang diminati oleh berbagai kalangan. Pada bolabasket teknik menembak merupakan teknik yang sangat penting, dimana dengan kemampuan menembak yang baik akan mempengaruhi hasil. Didalam bolabasket ada bermacam-macam cara melakukan tembakan: lay up shoot, jump shoot, free throw, dan three point. Tujuan penelitian ini adalah mengetahui presentase keberhasilan shooting free throw, sudut siku, sudut bahu, dan sudut elevasi yang dilakukan Jamarr Andre Johnson pada laga game ketiga final IBL 2016. Jenis penelitian ini adalah analisis deskriptif. Sedangkan pengambilan data menggunakan software dartfish. Dari hasil penelitian didapatkan tingkat keberhasilan shooting free throw yang dilakukan Jamarr Andre Johnson sebesar 80%. Sudut siku yang baik pada saat Jamarr Andre Johnson melakukan shooting free throw adalah 80.40-90.80, sudut bahu 100.70-105.70, sehingga menghasilkan sudut elevasi sebesar 50.70-54.80. sedangkan shooting yang kurang sempurna menunjukkan sudut siku sebesar 105.00, sudut bahu 111.80, sehingga menghasilkan sudut elevasi sebesar 47.10, karena sudut terlalu lebar sehingga bola akan jatuh lebih dekat. Kata Kunci: Analisis Shooting Free Throw, Sudut Siku, Sudut Bahu Sudut Elevasi. Abstract Basketball is a complex sport, winch is in demand by various circles. In sport basketball shooting technique is a very important technique, where with good shooting ability will affect the result. In basketball there are different ways of doing shoot: lay up shoot, jump shoot, free throw, and three point. The purpose of this study was to percentage of shooting success, angle of elbow, shoulder angle, elevation angle in third match final IBL 2016. The type of research is descriptive analysis, and the processed of analysis helped by dartfish software. From the result, the success rate of free throw shoot Jamarr Andre Johnson is 80%. Angle of elbow Jamarr Andre Johnson were good when excuting of the free throw shoot in between 80.40-90.80, angle shoulder 100.70-105.70, resulting in a elevation angle of 50.70-54.80. free throw shoot Jamarr Andre Johnson less effective indicates the angle of the elbow 105.00, angle shoulder 111.80, resulting in an elevation angle of 47.10, because the angle is too lear, the ball falls closer. Keyword: Analysis Shooting Free Throw, Angle of Elbow, Shoulder Angle, Elevation Angle.

ANALYSIS OF HANDLING SPORT INJURY IN ATHLETES PENCAK SILAT (CASE STUDY IN SPORT CLINIC RSUD DR. SOETOMO SURABAYA IN 2016) Susilo, Rahmat Dwi
Jurnal Kesehatan Olahraga Vol 6, No 2 (2018): Edisi Juli 2018
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Pencak Silat is one of the sports played and studied by the community, Pencak Silat is also one of the sports that is learned for the purpose of self defense from unfavorable circumstances. Pencak Silat is one of the sport is hard so that during practice or match not infrequently will occur because of injury to the anatomical arrangement outside the normal pressure will result in injury. This study aims to (1) Know what sports injuries experienced by martial arts athletes. (2) To know how the handling of sports sports injuries on athletes of martial arts at Sport Clinic RSUD dr. Soetomo Surabaya. This type of research is descriptive qualitative because it describes about the handling of sports injuries at the martial art athletes ever handled in sports clinic RSUD dr. Soetomo Surabaya in 2016 that is as many as 4 athletes and only 3 who can be interviewed. Results obtained from interviews to 3 athletes namely: 1 athlete suffered a Susp injury. Triangular Fibrocartilage Complex Tear D. (wrist injury) after being examined by a team of doctors using a usg device known to have injuries to the wrist is recommended for surgery but not performed and only treatment to accelerate cell regeneration and reduce the intensity of injured hands and takes time for 6 months to recover. In athletes 2 who suffered injuries Microfracture Cruris D 1/3 (fracture on the shin) at the initial examination of the team of doctors do rontgen not known injury, after the examination with MRI is known to have a fine fracture injury on the shin after it was given the handling sorted using the tool and given a jel and advised not to run and jump, athlete 2 takes 2 months to heal. While on athletes 3 who suffered injury Anterior Talo Fibular Ligament and Posterior Tibial Tendon Dysfunction S (injury to the ankle) when examined with usg and rontgen not yet known what injury by the team doctor after performing an MRI examination is known to have double injury on the ankle and performed action surgery and following laser and tens therapy and is recommended to rest for 1 year. At the time the researchers conducted interviews athletes 3 still not healed and predicted by the doctor recovered after 1 year with a record of doing therapy regularly. Keywords : Injuries, Pencak Silat, Sport Clinic

ROLE OF PARENTS IN MOTIVATING STUDENTS TO FOLLOW FUTTSAL EXTRACURCICAL ACTIVITIES Ramadhan, Nala Nur
Jurnal Kesehatan Olahraga Vol 6, No 2 (2018): Edisi Juli 2018
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This study discusses the role of parents in motivating students to follow extracurricular activities futsal. This is because the extracurricular futsal in SMA Muhammadiyah 1 Sumenep has participants who are quite superior but not all of the participants are always present and serious to follow the training. The research method used in this study using quantitative descriptive method by using questionnaires to find out the results of research. The research subjects are the parents of SMA Muhammadiyah 1 Sumenep students, amounting to 30 people. The instrument used is a closed questionnaire containing statements that can motivate the child to follow extracurricular activities of futsal.Some of the role of parents in motivating their children is the parents know about futsal sports and include children in extracurricular activities futsal to cultivate talent and posture ananknya body. Parents also provide supporting facilities and always provide motivation and input for the development of his son's talents. With the inclusion of students into extracurricular activities, parents encourage their children to be able to add friends, more familiar with the teacher and gathered with his friends. Students are also encouraged by their parents to not be influenced by friends who can make them lazy to practice. For that their parents give gifts or rewards for the achievements achieved by their children.This is indicated based on data obtained from 30 respondents, there are 60% of parents really motivate their children with the answer of the average statement agree, then 40% of parents answer the average statement disagree in motivating students to follow extracurricular activities futsal. Thus most of the parents of the students did deliberately include their child in extracurricular activities futsal. So with the acquisition can be seen that the parents of SMA Muhammadiyah 1 Sumenep have a role and approve his son to follow extracurricular activities futsal, and hope the school held a selection of the best players to be awarded the award plaque in order to make students more active in the practice.Keywords: Role of Parent, Motivation, Extracurricular.

PENGARUH LATIHAN SENAM BUGAR LANSIA TERHADAP MENOPAUSE RATING SCALE (MRS) PADA WANITA MADYA LANSIA PANTI WERDHA SURYA SURABAYA Farisin, Mohammad Syaiful
Jurnal Kesehatan Olahraga Vol 6, No 2 (2018): Edisi Juli 2018
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Menopause is a stage that shows the end of a woman's ability to reproduce. This study was conducted to determine the effect of elderly gymnastics exercise on middle aged women in Menopause Rating Scale (MRS) at Panti Werdha Surya Surabaya. The type of research used is the type of quantitative research using a quasi-experimental approach. The object of research is 20 people, using population research (all objects are sampled). This study used questionnaires and interview guides by filling out questionnaires before and after doing gymnastics fit then the researchers calculate the percentage of MRS is then categorized according to the symptoms that occur. From the results of research conducted for 6 weeks located in Panti Werdha Surya Surabaya The results of data calculations that there are 15 (34.09%) of respondents who experience severe symptoms before following elderly gymnastics. The result of calculation of respondent data after following elderly gymnastics found 3 (6.81%) of respondents who have followed elderly gymnastics for 1 year including heavy symptom category. There are 5 (11,36%) of respondents having symptoms of intermediate before joining elderly gymnastics and after following elderly gymnastics there are 14 (31,81%) of respondents who have been following elderly gymnastics for 1-3 years. The number of respondents categorized in mild symptoms before following elderly gymnastics was 0 (0%) respondents and after following elderly gymnastic during 1-4 years, the number of respondents who experienced mild symptoms to 3 (6.81%) of respondents. From the above data it can be concluded that elderly gymnastics can reduce the symptoms in women who face pre-menopause and menopause in middle-aged women at Panti Werdha Surya Surabaya.Keywords: Menopause Rating Scale (MRS), Senam Bugar Lansia.

PENGARUH PELATIHAN BEBAN KETTLER TERHADAP KEMAMPUAN TENDANGAN DOOLYO CHAGI ATLET TAEKWONDO PUTRA SMA ANTARTIKA SIDOARJO Fazdinata, Jerry Anatoly
Jurnal Kesehatan Olahraga Vol 6, No 2 (2018): Edisi Juli 2018
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ABSTRACT The aim of this research is knowing there is the influence of Kettler load training on ability Doolyo Chagi atlet Taekwondo putra SMA Antartika Sidoarjo. This research a quasy experiment with approach the quantitatif of Pre Experimental Design and Pretest ? Treatment ? Posttest method and to measure ability of Doolyo Chagi use Body Protector Scoring Sytem / Point Scoring System (BPSS/PSS). The sample of this research 15 atlet putra Taekwondo SMA Amtartika Sidoarjo.Technical analysis of data use manual system microsft exel 2010 and SPSS application. And based on the results calculations obtained, result of influence of Kettler load training on ability Doolyo Chagi atlet for left leg has an average 37 times kick / 60 second, while the results of influence of Kettler load training on ability Doolyo Chagi atlet for right leg has ana average 39 tmes kick / 60 second. Hypothesis testing use wilcoxon testing with a significant level (n) = 0,05 then obtained wilcoxon test amount -3,4 dan amount -1,9 then rejected dan be accepeted. Because the value -3,4 greater than -1,9. From the results of the reseach taken can be concluded that Kettler's load training has influenced the kicking ability of Doolyo Chagi athlete Taekwondo son of SMA Antartika Sidoarjo. Key Words: Taekwondo, load Kettler, Doolyo Chagi

ANALISIS SHOOTING FINAL EUROBASKET 2017 ANTARA TIM BOLABASKET SLOVENIA DAN SERBIA Derrydamawan, Briansyah Bhaskoro
Jurnal Kesehatan Olahraga Vol 6, No 2 (2018): Edisi Juli 2018
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This research aims to discover effectiveness of shooting on 2017 Eurobasket Final game between Slevenia and Serbia. The object of this research is Slovenia?s and Serbia?s basketball team. The subject of this research is shooting techniques based on player position Slovenia?s and Serbia?s basketball team. This research uses non-experimental research with descriptive analysis method and uses ex post facto data. Based on the result of this research, shooting percentage for Slovenia?s basketball team is 60% and shooting percentage for Serbia?s basketball team is 53%. And also obtained shooting percentage for each position from both team. From Slovenia?s team, best of them are point guard did 17 set shoots with 88% shooting percentage, shooting guard did six set shoots with 83% shooting percentage, small forward did some good shooting types, power forward did six set shoots with 83% shooting percentage and center did not shoot a lot. From Serbia?s team, best of them are point guard did five lay ups with 75% shooting percentage, shooting guard did five lay ups with 100% shooting percentage, small forward did three set shoots with 100% shooting percentage, and center did six set shoots with 67% shooting percentage. The conclusion from this research is Slovenia?s basketball team win the game because they have a better shooting percentage (60%) than Serbia?s basketball team (53%). And, player on point guard position better do lay up shoot and set shoot. Player on shooting guard position better do lay up shoot and set shoot. Player on small forward position better do lay up shoot, set shoot, jump shoot, three points shoot, and slamdunk. Player on power forward position better do set shoot and jump shoot. Player on center position bettter do slamdunk.

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