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INDONESIA
Ilmu Keolahragaan
Published by Universitas Negeri Surabaya
ISSN : -     EISSN : -     DOI : -
Core Subject : Health,
Health Professions
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Articles 8 Documents
 1 
Search results for , issue " Vol 8, No 1 (2013)" : 8 Documents clear
Pengaruh obat amfetamin pada olahraga balap sepeda Ananda Perwira Bakti,
Ilmu Keolahragaan Vol 8, No 1 (2013)
Publisher : Ilmu Keolahragaan

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Abstract : Doping is a substance or prohibited substances and methods to increase performance in sports that are not associated with a medical indication. Drug doping is a group that included stimulant, narcotic analgesics, anabolic steroid group, class betabloker, class of diuretics, and peptide groups hormons and analogues. Selection of amphetamines (stimulants) based on the number of athletes who abuse these types of drugs, especially in the branch of cycling. Amphetamines are substances that stimulate the central nervous system works. The use of amphetamines often consumed cyclist can cause effects such as increased alertness, reduce drowsiness, reduced fatigue, and increased motor activity (physical performance).   Key words : doping, amphetamines, cyclist.
Ergogenic aids dan Performa Latihan Anna Noordia,
Ilmu Keolahragaan Vol 8, No 1 (2013)
Publisher : Ilmu Keolahragaan

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Abstract : An athletewillstrive for excellence, bealeader inthefieldsportschampionship. Increasinglycompetitiverivalryin the race forvictoryencouragesathletestotry harderimprovehisstrengthandendurance, increases the durationof training, overcoming injuriesand avoiddisease. Some of these factorsare involvedin athletes’ decisionstochooseergogenicaidsas an effortto improve the performanceof their exercise. Unfortunately, the lackof knowledgeand/ormisconceptionsregardingergogenicaids, especially in terms ofsupplementsinthe athletepopulationhas beendocumentedfor over adecade. An athlete chose ergogenic aids without gathering reliable information only on the recommendation directly from retailers, parents, guardians and internet sites. Athletes need to understand more about ergogenic aids correctly so that they can improve their ability to make correct decisions in choosing and using ergogenic aids to improve their exercise performance.   Key words: ergogenic aids, suplemen, performa atlet
Hubungan vo2max dengan kecepatan pemulihan asam laktat setelah latihan fisik submaksimal Dita Yuliastrid,
Ilmu Keolahragaan Vol 8, No 1 (2013)
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Abstract :VO2 reflects one’s fitness level as a capital for a good athlete besides motivation and basic movement. A high VO2 max can inhibits fatigue caused by accumulated lactic acid in blood. The purpose of this research is to find out the correlation between VO2 max and the velocity of lactate acid recovery after sub maximum physical exercise. The samples were 20 people, divided into two groups, each groups consisted of 10 persons. The first group (untrained) had VO2 max 35-40 ml/kg/min and the second (trained) had 55-60 ml/kg/min. Both groups did sub maximum physical exercise (85% HRM) using ergocycle. The blood lactic acid level was taken as the data from the fingertips three times; before the exercise, after 5 minutes and 15 minutes recovery. The average of group 1’s initial lactic acid was 1.86 ± 0.1955 mMol/l and group 2 was 1.55 ± 0.2014 mMol/l; the average lactic acid after 5 minutes recovery of group 1 was 6.61 ± 0.4408 mMol/l and group 2 was 5.62 ± 0.3994  mMol/l; after 15 minutes recovery, group 1 was 5.96 ± 0.568 mMol/l and group 2 was 2.85± 0.7821 mMol/l. The average decrease of group 1’s lactic acid was 0.650 ± 0.369 mMol/l and group 2 was 2.770 ± 0.693   mMol/l. The pace of group 1’s lactate decrease was  6.5x10-2 ± 3.69 x 10-2 mMol/l minutes and group 2 was 0.277 ± 6.93 x 10-2 mMol/lminutes. The result of ANAVA univariate test showed that the difference of the lactic acid decrease and the recovery pace between group 1 and 2 was very significant (p<0.05) and R Square value was 0,836. There was corelation between VO2 max and the velocity of lactic acid recovery after sub maximum physical exercises ;and the recovery of blood lactic acid level after sub maximum physical exercise was faster in a group with 55-60 ml/kg/min of  VO2 max than in a group with 35-40 ml/kg/min of  VO2 max.   Key words : VO2 max, lactic acid, sub maximum physical exercises.
Peranan masase selama pertandingan Joesoef Roepajadi,
Ilmu Keolahragaan Vol 8, No 1 (2013)
Publisher : Ilmu Keolahragaan

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ABSTRAK          Masase merupakan salah satu penunjang dalam meningkatkan performa atlet,  selain itu untuk mengatasi cedera dan gangguan fisik lainnya akibat kerja fisik dengan intensitas tinggi. Untuk mendapatkan hasil maksimal dari pengaruh masase maka perlakuannya harus melalui prosedur yang benar yaitu masase pra, intra dan post activity. Masase ini bertujuan memberikan efek mekanis dan fisiologis. Penggunaan masase selama pertandingan, teknik manipulasi yang digunakan harus dapat  memenuhi tujuan tersebut. Atlet, pelatih, masseur/masseuse/terapis hendaknya bersinergis dalam menunjang prestasi atlet karena masase yang tepat dapat memberikan kontribusi bagi upaya peningkatan prestasi olahraga. Kata Kunci : Masase, Pertandingan.
Kemampuan mahasiswa ikor Unesa dalam melakukan analisis mekanika olahraga Elok Sudibyo, ; Budi Jatmiko, ; Wahono Widodo,
Ilmu Keolahragaan Vol 8, No 1 (2013)
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Pengaruh latihan fisik terhadap kepadatan matrik tulang atlet remaja wanita Elfia Rosyida,
Ilmu Keolahragaan Vol 8, No 1 (2013)
Publisher : Ilmu Keolahragaan

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Abstract : Exercise may be the most important  environmental factor that can increase peak bone mass. Adequate estrogen levels are necessary for maintenance ofbone strenght. The bone mass of puberty female athlete decrease because of chronic physical activity. Status of estrogen in puberty periode has highest level, but it can decrease because of chronic physical activity. This article use methode by searching data from Pubmed with keyword  physical training”,“exercise”, “adolescent female”,”estrogen”,“growth”, “bone” , dan “ epiphyseal plate”. Hard physical activity give overload for bone especially can caused injury in epiphyseal cartilage.Extremes of exercise training produce negative effects on bone owing to decreases in estrogen. Low level of estrogen can not maintenance integrity of bone. . Key word : physical training,  exercise,  adolescent female, estrogen, growth,  bone , epiphyseal plate
Pengaruh latihan senam aerobik terhadap kekuatan otot lengan, otot perut dan otot tungkai Noortje Anita Kumaat,
Ilmu Keolahragaan Vol 8, No 1 (2013)
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Abstract : This study examined the effects of aerobic exercise training on muscle strength arm, abdomen and legs. The purpose of this study is to determine empirically the influence of the difference before and after aerobic exercise training to increase muscle strength arm, abdomen and legs. Population in this research is member or a member of Gymnastics SSFC Unesa. The number of samples taken were 25 people with a purposive sample. The method used in this study is to experiment with the design method pre test and post test group design. The number of samples consisted of one group.The data in this study was taken by using a push-up test instruments to measure arm muscle strength, sit ups to measure abdominal muscle strength and half Squat jump to measure leg muscle strength. After the data processing of descriptive data obtained as follows: 1.         In the variable arm muscle strength before the training given value:  = 11.86 and S = 5.52 and after the training given value:  = 16.06 and S = 5.37, and after the t test, t values obtained counting 14, 852 and t-table value = 2.064 (0:05:24). Because the value t count > t table is rejected and HA Ho accepted or there is a difference arm muscle strength before and after aerobic exercise training was given. 2.         In the abdominal muscle strength variables were given training before the value:  = 8.88 and S = 4.37 and after the training given value:  = 13.9 and S = 4.8 7, and after the t test, t values obtained counting 14.338 and t-table value = 2.064 (0:05:24). Because the value t count > t table is rejected and HA Ho accepted or there is a difference abdominal muscle strength before and after aerobic exercise training was given. 3.         In leg muscle strength variables were given training before the value:  = 1.56 and S = 4.5 and after the training given value:  = 17.76 and S = 4.89, and after the t test, t values obtained counting 22.122 and t-table value = 2.064 (0:05:24). Because the value t count > t table, so Ho rejected and HA received or there is a difference limb muscle strength before and after aerobic exercise training was given.   Key words : aerobics, arm muscle strength, abdominal, legs 
Relokasi cedera sendi bahu anterior dengan metode kocher Roy Januardi Irawan,
Ilmu Keolahragaan Vol 8, No 1 (2013)
Publisher : Ilmu Keolahragaan

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The shoulder joint is the most easier joint which got injured, especially in sports that predominantly using arm swing such as badminton, tennis, volley ball, etc. But there were many other sports type could injured the shoulder joint which caused by an collision withanother object. One of the injured type is shoulder joint dislocation. When the dislocation happened on athletes, the “RICE” method is the first aid for reduce the pain or avoid the Injured getting worst. One of method to relocate the shoulder joint dislocation was Kocher’s method. This article will discuss about shoulder joint dislocation using Kocher’s Method.   Key Word:  Anterior Shoulder dislocation, Kocher’s method

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