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Pengaruh Latihan Passing Atas Berpasangan terhadap Ketepatan Passing dalam Permainan Bola Voli Tim Ipmanapandode Nerius tebai; Saiful Anwar; harmaman Anwar; Sugiono
Unimuda Sport Journal : Jurnal Pendidikan Jasmani Vol. 6 No. 1 (2025): Unimuda Sport Journal : Jurnal Pendidikan Jasmani
Publisher : Universitas Pendidikan Muhammadiyah Sorong

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36232/unimudasportjurnal.v6i1.2140

Abstract

Penelitian ini bertujuan untuk menganalisis pengaruh latihan passing atas berpasangan terhadap ketepatan passing dalam permainan bola voli tim Ipmanapandode. Penelitian menggunakan pendekatan kuantitatif dengan desain eksperimental one-group pretest-posttest yang melibatkan 20 pemain. Program latihan dilaksanakan selama enam minggu dengan total 16 pertemuan. Pengumpulan data menggunakan tes ketepatan bola voli dengan ring target. Hasil analisis menunjukkan peningkatan signifikan pada skor rata-rata dari 34,85 (pre-test) menjadi 41,25 (post-test), dengan penurunan standar deviasi dari 6,072 menjadi 5,600. Uji t berpasangan menghasilkan nilai p=0,000 (p<0,05) dengan perbedaan rata-rata -6,400, sedangkan uji Wilcoxon menunjukkan Z=-3,937 (p=0,000). Seluruh peserta mengalami peningkatan performa tanpa ada yang mengalami penurunan atau stagnasi. Penelitian menyimpulkan bahwa latihan passing atas berpasangan memberikan pengaruh positif yang signifikan terhadap peningkatan ketepatan passing tim Ipmanapandode, yang ditandai dengan peningkatan rata-rata skor dan konsistensi performa tim.
Pengaruh Latihan Passing Bawah Bergerak Ke Kiri dan Ke Kanan Terhadap Ketepatan Passing Bawah Bola Voli Pemain Unimuda Sorong Aprilia Grasela Safkaur; Saiful Anwar; Leo Pratama; Sugiono
Unimuda Sport Journal : Jurnal Pendidikan Jasmani Vol. 6 No. 2 (2025): Unimuda Sport Journal : Jurnal Pendidikan Jasmani
Publisher : Universitas Pendidikan Muhammadiyah Sorong

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Penelitian ini bertujuan untuk mengetahui (1) Pengaruh latihan passing bawah bergerak ke kiri terhadap ketepatan passing bawah bola voli bagi pemula, (2) Pengaruh latihan passing bawah bergerak ke kanan terhadap ketepatan passing bawah bola voli Pemain Unimuda Sorong, dan (3) Latihan manakah yang lebih baik terhadap ketepatan passing bawah bola voli untuk pemula. Hasil analisis dari pengolahan data penelitian ini di ketahui bahwa (1) Ada pengaruh yang signifikan latihan passing bawah bergerak ke kiri terhadap ketepatan passing bawah bagi pemula, dengan nilai signifikan sip 0,000<0,05. Latihan passing bawah bergerak ke kiri tidak lebih baik di pahami oleh pemain, secara signifikan dari pada latihan passing bawah bergerak kekanan terhadap ketepatan passing bawah bagi pemula, meskipun ada selisih rata-rata posttest sebesar 2,33, lebih besar yang bergerak kekiri, tetapi tidak berbeda secara signifikan (sigp 0,129 >0,05).
HUBUNGAN KEKUATAN OTOT LENGAN DAN KOORDINASI MATA-TANGAN TERHADAP KEMAMPUAN SHOOTING FREE THROW PERMAINAN BOLA BASKET PADA SISWA SMA NEGERI 2 KABUPATEN SORONG Fajriansyah; Saiful Anwar; Sugiono
Unimuda Sport Journal : Jurnal Pendidikan Jasmani Vol. 7 No. 1 (2026): Unimuda Sport Journal : Jurnal Pendidikan Jasmani
Publisher : Universitas Pendidikan Muhammadiyah Sorong

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36232/unimudasportjurnal.v7i1.5158

Abstract

penelitian ini bertujuan untuk mengetahui Hubungan Kekuatan Otot Lengan dan Koordinasi Mata-Tangan Terhadap Kemampuan Shooting Free Throw permainan bola basket pada siswa SMA Negeri 2 Kabupaten Sorong. Adapunn jenis penelitian yang di gunakan dalam penelitian ini adalah korelasi. Instrument penelitian yang digunakan adalah Push-Up test tes Wall Tos Test dan Shooting Free Throw Test permainan bola basket. Berdasarkan hasil analisis data dan pengujian hipotesis yang diperoleh, untukhubungan kekuatan otot lengan terhadap kemampuan shooting free throw permainan bola basket atau variable X1 ke Y didapat rhitung > rtabel atau 0,891 > 0,497, untuk koordinasi matatangan terhadap kemampuan shooting free throw permainan bola basket atau variable X2 ke Y didapat rhitung > rtabel atau 0,825 > 0,497, sedangkan untuk kontribusi kekuatan otot lengan dan koordinasi mata dan tangan secara bersama sama terhadap kemampuan shooting free throw permainan bola basket atau varibael X1, X2 ke Y didapat rhitung > rtabel atau 0,892 > 0,497, Karena rhitung atau pearson correlations dalam analisis ini semua bernilai positif maka itu artinya hubungan antara ketiga variable bersifat positif dengan kata lain semakan kuat Kekuatan Otot Lengan dan semakin baik Koordinasi Tata-Tangan siswa maka akan meningkatkan Kemampuan Shooting Free Throw.
VO₂ Max Levels of Sepak Takraw Athletes at Muhammadiyah University of Education Sorong Wahyu Retno Widiyaningsih; Waskito Aji Suryo Putro; Sugiono; Istiyono; Hendriawan Prasetyo; Afifah Aulia Putri Arisma; Mohansundar Sankaravel
Jurnal Muara Olahraga Vol 8 No 2 (2026): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v8i2.4530

Abstract

This study aimed to determine the VO₂max level of sepak takraw athletes. The findings are expected to provide valuable information for athletes and coaches in evaluating cardiorespiratory endurance as a basis for designing appropriate training programs and improving athletic performance during both training and competition. This study employed a quantitative descriptive research design using a survey method with a multistage fitness test (beep test) to estimate the athletes' VO₂max. The participants consisted of 13 sepak takraw athletes. The results showed that 1 athlete (6%) was classified in the very good category, 7 athletes (67%) were in the good category, and 5 athletes (28%) were in the moderate category. The mean estimated VO₂max score was 45.6 mL·kg⁻¹·min⁻¹, indicating that the overall cardiorespiratory fitness level of the athletes was in the good category. Maintaining an adequate VO₂max is essential for sepak takraw players to sustain training intensity, optimize competitive performance, and minimize physical fatigue during matches.
Pengaruh Modifikasi Latihan Permainan Bola Futsal Terhadap Kemampuan Dribbling Pada Tim Futsal UNIMUDA Sorong Dominggus Laurens Ijie; Istiyono; Sugiono
Jurnal Muara Olahraga Vol 7 No 1 (2024): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

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Abstract

This research aims to determine the effect of modified futsal ball training on the dribbling abilities of the UNIMUDA Sorong futsal team. This research method uses an experimental method with a pre-test and post-test design. The research sample was 20 people. The results showed a significant increase in players' dribbling abilities after following the modified training program. The average initial dribbling time was 13.1 seconds, while the average final dribbling time was 11.4 seconds, with an average decrease in dribbling time of 1.7 seconds. The average percentage increase in dribbling ability was 13%, which shows the effectiveness of the implemented training program.
Hubungan Power Otot Tungkai Dan Power Otot Lengan Terhadap Ketepatan Smash Bola Voli Simson Yeblo; Sugiono; Anton Sukowati
Jurnal Muara Olahraga Vol 7 No 1 (2024): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v7i1.2642

Abstract

This type of research is a type of quantitative research with a correlational method. The research design used is the only posttest design. The research was carried out at the UNIMUDA Sorong volleyball court in November 2022. The population of this research was 13 UNIMUDA Sorong volleyball students. Based on the multiple correlation analysis, the calculated F-table was 5.045, then by consulting the F-table on db 2 versus 27 with a significance level of 5%, the F-table was obtained at 4.21 and the calculated F-table value was 5.45 which was greater than the F-table. Table 4.21 means that the multiple regression is significant. Thus, it can be concluded that there is a significant relationship between arm muscle strength and leg muscle strength on volleyball smash speed for UNIMUDA Sorong students.
Pengaruh Latihan Metode Drill Terhadap Kemampuan Passing Bawah Bola Voli Tim UNIMUDA Sorong Rais Deki Obinaru; Istiyono; Sugiono
Jurnal Muara Olahraga Vol 7 No 1 (2024): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v7i1.2643

Abstract

This research aims to determine the effect of drill method training on the under-passing ability of the UNIMUDA Sorong volleyball team. This research is a pre-experimental one club pretest and posttest design research where this research does not have a comparison group. The population in this study was the UNIMUDA Sorong men's volleyball team who took part in a volleyball match totaling 12 people, without any comparison group. Data analysis techniques are normality test, homogeneity test and t test for hypothesis testing, and samples are correlated at a significance level of 5%. The test results show that there is an influence of Drill method training on increasing bottom passing ability. Hypothesis testing shows the calculated t value (3.33) > t table (2.080), and p value (0.003) < 0.05, so this shows that Ho is rejected and Ha is accepted, which means there is a significant difference in increasing bottom passing ability after being given treatment. with the drill training method. Based on the research results, it shows that the average pretest score percentage shows an average of 5.4167% and is greater than the average protest score of 9.8333%. From these results it can be concluded that there is a significant influence of training methods on improving the passing ability of the Unimuda Sorong volleyball team. The percentage increase in lower passing ability was 18.61% from the pretest average difference multiplied by 100%.
Pengaruh Metode Latihan Servis Bawah Bola Voli Dengan Tingkat Kecepatan Servis Welly Su; Sugiono; Anton Sukowati
Jurnal Muara Olahraga Vol 7 No 1 (2024): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v7i1.2644

Abstract

The aim of this research was to determine the effect of the volleyball bottom serve training method on the level of service determination of class IX students at SMP Negeri 24 Malaumkarta. This research is descriptive research, the total sample is 25 students. The results of the research show that the highest service level for male and female students in Class IX of SMP Negeri 24 Malaumkarta is in the "sufficient" category with a percentage of 32.0%. Meanwhile, based on the average score obtained at 46.56%, the lower service for male and female students in class IX of SMP Negeri 24 Malaukarta is in the "sufficient" category. The highest lower service for male students in Class IX of SMP Negeri 24 Malaumkarta was in the "sufficient" category, a percentage of 47.0%.  Meanwhile, based on the average score obtained at 40.18%, the lower service of class IX male students at SMP Negeri 24 Malaumkarta was in the sufficient category. The highest lower service for Class IX female students at SMP Negeri 24 Malaumkarta was in the "sufficient" category, a percentage of 50.0% (4 students). Meanwhile, based on the average score obtained at 60.12%, the lower service of class IX male students at SMP Negeri 24 Malaumkarta was in the sufficient category.