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All Journal Pendas : Jurnah Ilmiah Pendidikan Dasar JURNAL PENDIDIKAN TAMBUSAI
Sinaga, Josua Al-CH
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Social Sciences Other

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Pengaruh Latihan Shadow terhadap Ketepatan Forehand Drive Pada Permainan Tenis Meja Ishak, Muhammad; Silwan, Argubi; Parinduri, Aqilah Ramadhani; Ikhwani, Nurul; Rahmahani, Aisyah; Ginting, Dimmichael; Ginting, Ariel; Sinaga, Josua Al-CH
Jurnal Pendidikan Tambusai Vol. 10 No. 1 (2026)
Publisher : LPPM Universitas Pahlawan Tuanku Tambusai, Riau, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jptam.v10i1.38036

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh latihan shadow terhadap ketepatan pukulan forehand drive pada permainan tenis meja. Latar belakang penelitian ini didasarkan pada pentingnya penguasaan teknik dasar, khususnya forehand drive, yang masih belum optimal pada mahasiswa ekstrakurikuler tenis meja. Penelitian ini menggunakan metode eksperimen dengan pendekatan kuantitatif dan desain One Group Pretest-Posttest Design. Hasil penelitian menunjukkan bahwa terdapat peningkatan nilai ketepatan pukulan forehand drive pada seluruh subjek setelah diberikan latihan shadow. Rata-rata nilai pretest sebesar 11 meningkat menjadi 17 pada posttest, dengan rata-rata peningkatan sebesar 6 poin. Peningkatan terbesar terjadi pada salah satu subjek dengan selisih 7 poin. Hal ini menunjukkan bahwa latihan shadow memberikan pengaruh positif dalam meningkatkan ketepatan pukulan forehand drive. Dengan demikian, dapat disimpulkan bahwa latihan shadow merupakan metode latihan yang efektif untuk meningkatkan keterampilan teknik dasar tenis meja, khususnya pada pukulan forehand drive.
HUBUNGAN SPORT INJURY DAN TRAINING LOAD TERHADAP TINGKAT KEBUGARAN JASMANI MAHASISWA PENDIDIKAN JASMANI Manalu , Nimrot; Anugerah Purba, Bayu Christo; Salsabila, Firyal; Sinaga, Josua Al-Ch; Nasution, Muhammad Reza
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 Nomor 02, Juni 2026 Published
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.48249

Abstract

This study aims to determine the relationship between sport injury and training load on the physical fitness level of physical education students. The problem in this study is based on the still high risk of sports injuries and imbalanced training loads that can affect students' physical fitness condition. This study employed a quantitative approach with a correlational design. The research sample consisted of 30 Physical Education students who actively participated in practical sports courses and routine physical training, selected using purposive sampling technique. Data collection was carried out through the distribution of Likert scale questionnaires to measure the sport injury and training load variables, as well as physical fitness tests to measure students' physical fitness levels. The research instruments had undergone validity and reliability testing prior to use. The data analysis technique used descriptive analysis and Pearson Product Moment correlation test with the assistance of the SPSS application. The results showed that there is a negative and significant relationship between sport injury and physical fitness level with a correlation value of -0.621 and a significance value of 0.001 < 0.05. Furthermore, there is a positive and significant relationship between training load and physical fitness level with a correlation value of 0.684 and a significance value of 0.000 < 0.05. The findings indicate that proper training load management and sports injury prevention are important factors in maintaining and improving the physical fitness level of physical education students.
Co-Authors Anugerah Purba, Bayu Christo Argubi Silwan ginting, Ariel Ginting, Dimmichael Ikhwani, Nurul Manalu , Nimrot Muhammad Ishak Nasution, Muhammad Reza Parinduri, Aqilah Ramadhani Rahmahani, Aisyah Salsabila, Firyal