Muhammad Hidayat
Universitas Baiturrahim

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Upaya Peningkatan Imun Lansia melalui Sleep Hygiene di Panti Sosial Tresna Werda Budi Luhur Jambi Muhammad Hidayat; Hesty Hesty; Muhammad Azhari
Jurnal Abdimas Kesehatan (JAK) Vol 3, No 2 (2021): Juni
Publisher : Sekolah Tinggi Ilmu Kesehatan Baiturrahim Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v3i2.202

Abstract

One of the strategies to increase immunity in the elderly is that the need for sleep is fulfilled in quality and quantity so that it can improve the quality of life of the elderly. The best way to achieve quality and quantity sleep in the elderly is with sleep hygiene. Sleep hygiene is an exercise or habit that can affect sleep. Good sleep hygiene can prevent the development of sleep disorders. Sleep disorders experienced by a person indicate that there is poor sleep hygiene which is caused by a lack of knowledge of the elderly about sleep hygiene so that it has a negative impact on the elderly's immunity. This condition is experienced by the elderly who are in the transcendental social care institution. The tresna werda budi luhur social institution is a partner social institution that has implemented gerontik services according to the program, but in practice there are elderly people who experience poor sleep hygiene. One of the efforts that can be made by the community service implementation team is to provide health education to the elderly. The output of this community service activity is an effort to improve the immunity of the elderly through sleep hygiene. The implementation method used is survey, observation, interview, discussion, and demonstration through health education. This activity was carried out in 12 sessions, attended by 55 elderly people. The result of this activity is conducting health education and awakening the elderly to sleep hygiene and making media through the daily schedule of the elderly with the help of an alarm clock so that the final evaluation of the elderly begins to understand and be aware and able to independently of sleep hygiene. Sleep hygiene is monitored and continued by nurses on duty at the Tresna Wombat Social Home to become a sustainable program
Identifikasi Sleep Hygiene Lansia di Panti Sosial Tresna Werda Budi Luhur Jambi Muhammad Hidayat
Jurnal Akademika Baiturrahim Jambi Vol. 10 No. 2 (2021): September
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jab.v10i2.349

Abstract

The degenerative process in the elderly will cause a decrease in function, one of which is physiological function. The decrease in physiological function that is most often experienced by the elderly is a decrease in the need for rest and sleep. Sleep needs that are met both in quality and quantity can improve the quality of life. One of the best ways to achieve good sleep in the elderly is sleep hygiene. Sleep can be influenced by an exercise or good habits called sleep hygiene. An exercise or good sleep habits can prevent the development of sleep disorders. This study aims to determine the description of the sleep hygiene of the elderly at the Tresna Werda Social Panti (Pstw) Budi Luhur Jambi. This study is a non-experimental type of research with a descriptive survey design, using quantitative methods, and a cross sectional approach. The results provide information that the majority or 36 of the 55 elderly people are female. Sleep hygiene scores for the elderly at the Tresna Werda Social Institution (Pstw) Budi Luhur Jambi 38 people were categorized as good, 14 people were categorized as poor and 3 people were categorized as bad. It can be concluded that the sleep hygiene score for the elderly at the Tresna Werda Social Home (Pstw) Budi Luhur Jambi is mostly categorized as good
Identifikasi Kesehatan Spiritual Lansia dalam Upaya Pertahanan Imun pada Masa Adaptasi Kehidupan Baru Muhammad Hidayat; Maimaznah Maimaznah
Prosiding Seminar Kesehatan Nasional Vol. 1 No. 1 (2022): Desember
Publisher : 3031-8572

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/prosiding.v1i1.75

Abstract

Immunosenescent is the occurrence of changes in immune function due to the effects of aging. This process will affect all cell types and pathways of immune response, both innate and adaptive immune responses. The presence of immunosenescence in the elderly cause’s susceptibility to respiratory tract infections. The principle of preventing the transmission of COVID-19 to individuals is done by avoiding the entry of the virus. In addition to immunosensor and the presence of comorbidities, malnutrition is a very common case in the elderly and also causes a low immune system. One of the characteristics of this phase, usually the elderly contemplates the nature of their lives more intensively and try to get closer to God. spiritual intelligence affects the anxiety of the elderly in the face of death. Elderly with a high spiritual level do not feel anxious about death. The general objective of this study is to identify the spiritual health of the elderly in an effort to maintain immunity during the adaptation period to a new life. This study uses a qualitative descriptive research method with a phenomenological approach. The results of this study are the relationship between the elderly and others at a high spiritual level as many as 32 out of 42 (76.2 %), the elderly relationship with oneself is at a moderate spiritual level as many as 25 out of 42 (59.5 %), the relationship between the elderly and the natural surroundings are at a high spiritual level as many as 31 out of 42 (73.8 %), the elderly's relationship with God is at a high spiritual level as much as 28 out of 42 (66.7 %). The conclusion of this study is the spiritual health of the elderly in an effort to maintain immunity during the adaptation period to a new life at a high spiritual level.
Ketahanan Pangan Remaja Putri di Pondok Pesantren As’ad Kota Jambi Iin Indrawati; Siti Fati Hatussaadah; Maryam Novitasari; Muhammad Hidayat
Prosiding Seminar Kesehatan Nasional Vol. 4 No. 1 (2025): Desember
Publisher : 3031-8572

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/prosiding.v4i1.143

Abstract

Adolescence is the age of growth, when many body parts and organs develop rapidly and determine their health as adults. Adolescent girls need around 2,200 to 2,500 calories per day, while adolescent boys need around 2,400 to 3,000 calories per day. The purpose of this study was to see the picture of food security of students at the As'ad Islamic Boarding School in Jambi City. This study is a quantitative study with a descriptive analytical design. The population of this study was all students of the As'ad Islamic Boarding School with a level of Madrasah Tsanawiyah Education totaling 375 female students using the proportional Random Sampling technique, the number of samples was 29 students. The results of the study showed data of 13 (44.8%) female adolescents who routinely had breakfast, and those who rarely had breakfast were 14 (48.3) and never had breakfast 1 (3.4%), 28 (96.6%) female adolescents who chose good types of breakfast and 1 less good, 22 (75.9%) female adolescents who ate snacks and 7 (24.1%) did not eat snacks, and all female adolescents consumed main meals according to those provided by the dormitory kitchen manager.
Upaya Peningkatan Pengetahuan Remaja terhadap Kesehatan Mental di SMPIT Nurul Ilmi Kota Jambi Muhammad Hidayat; Hesty Hesty; Maimaznah Maimaznah; Iin Indrawati; Mila Triana Sari; Vevi Suryenti Putri
Jurnal Abdimas Kesehatan (JAK) Vol. 8 No. 2 (2026): Juni
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v8i2.757

Abstract

Emotional development during adolescence typically involves high energy and intense emotions, while self-control is not yet perfect. Uncontrolled changes and challenges that occur during adolescence can trigger mental and emotional problems. Similarly, a lack of knowledge about mental health among adolescents at SMP IT Nurul Ilmi in Jambi City can negatively impact the surrounding community. The community service team can provide health education to adolescents. Education is provided in the form of lectures and discussions using leaflets. Ten students participated in this activity. Evaluation was conducted through pretests and posttests. The results of this community service activity showed an increase in student knowledge from 20% to 100%. Education also increased student awareness of the importance of correctly applying mental health principles. This activity demonstrates that education is effective in increasing adolescent knowledge about mental health at SMP IT Nurul Ilmi in Jambi City.
Pemberdayaan UKS Kespro pada Remaja Putri di SMP Pertiwi 1 Kota Jambi Hesty Hesty; Maimaznah Maimaznah; Muhammad Hidayat
Prosiding Seminar Kesehatan Nasional Vol. 4 No. 1 (2025): Desember
Publisher : 3031-8572

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/prosiding.v4i1.288

Abstract

Reproductive health is a crucial aspect of individual and community life. Factors influencing reproductive health include social, economic, cultural, and environmental factors. School Health Units (UKS) are educational units' efforts to instill, foster, develop, and enhance healthy living skills. Reproductive health issues prevalent among adolescents represent a small fraction of the overall reproductive health problem. Therefore, one effort that can be taken is to establish and activate School Health Units. These School Health Units (UKS) play a crucial role in helping to increase knowledge about adolescent reproductive health through various means, including providing appropriate and correct education on adolescent reproductive health, so that students can obtain reliable information. The material was delivered through lectures, discussions, and Q&A sessions with participants using flipcharts. After the education, each young woman was asked to explain reproductive health to her friends and was divided into two groups. This was so that the Community Service team could monitor the young women's ability to educate their peers. The results showed an increase in knowledge of 90% and sufficient knowledge of 10%. It is hoped that the Health Unit (UKS) will continue to monitor the increase in knowledge of young women about reproductive health. This is certainly very necessary for young women who manage the UKS in managing the UKS related to reproductive health.
Upaya Pencegahan Risiko Komplikasi Kegawatdaruratan Hipertensi melalui Metode Fast di Kelurahan Legok Kota Jambi Muhammad Hidayat; Hesty Hesty; Maimaznah Maimaznah; Iin Indrawati; Vevi Suryenti Putri
Prosiding Seminar Kesehatan Nasional Vol. 4 No. 1 (2025): Desember
Publisher : 3031-8572

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/prosiding.v4i1.292

Abstract

Severe increase in blood pressure (BP) (>180/120 mm Hg) accompanied by evidence of new damage or worsening target organ damage can trigger the risk of hypertension emergency complications, one of which is stroke. This community service activity was carried out in Legok Village, Jambi City. The implementation method was survey, observation, interview, discussion, and demonstration through health education. Based on field observations, most people did not know the efforts to prevent the risk of hypertension emergency complications through the fast method. This activity was attended by 18 people from RT 01, Legok Village, Jambi City. Based on the initial survey, the partner problem was found to be the problem of knowledge. The purpose of this education is to change knowledge, attitudes and actions of the community regarding efforts to prevent the risk of hypertension emergency complications through the fast method through group education for the community (adolescents-elderly). The results of this activity were that participants correctly answered questions about hypertension prevention, applied the principles of preventing the risk of complications in hypertension emergencies using the FAST method, and were able to develop preventive activities for hypertension emergencies using the FAST method. In conclusion, there was an increase in public knowledge about the importance of preventing the risk of complications in hypertension emergencies using the FAST method in their respective homes.
Identifikasi Pengetahuan, Sikap dan Perilaku tentang Imunitas dan Infeksi di Kelurahan Legok Muhammad Hidayat; Hesty Hesty; Maimaznah Maimaznah; Iin Indrawati; Vevi Suryenti Putri
Prosiding Seminar Kesehatan Nasional Vol. 4 No. 1 (2025): Desember
Publisher : 3031-8572

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/prosiding.v4i1.294

Abstract

Body immunity is a very important protection mechanism for humans to fight against pathogens such as viruses, bacteria, and other microorganisms. A strong immune system plays a role in reducing the risk of infection and disease, as well as maintaining overall public health. Public knowledge about how to improve and maintain immunity, such as through healthy eating patterns and hygienic behavior, greatly influences population health. This study aims to identify knowledge, attitudes and behaviors about Immunity and Infection in the community in Legok Village, Jambi City. This research method uses quantitative descriptive involving 100 respondents in Legok Village, Jambi City. Data were collected using a questionnaire covering knowledge, attitudes and behaviors about immunity. The results showed that the majority of respondents had good knowledge about immunity (85%), the majority of respondents showed good knowledge about infection (90%), the majority of respondents had good attitudes towards the importance of maintaining immunity (65%), the majority of respondents had good attitudes towards the importance of preventing infection (68%), the majority of respondents' behavior towards immunity (80%), the majority of respondents' behavior towards infection prevention practices (70%) were good. Respondents routinely vaccinated according to the schedule recommended by the government or health institutions. The conclusion is that the majority of the Legok community in Jambi City has good knowledge of immunity and infection, and the majority of the Legok community's attitudes toward immunity and infection are good.
Optimalisasi Tim UKS tentang Kespro di SMP Pertiwi 1 Kota Jambi Hesty Hesty; Maimaznah Maimaznah; Muhammad Hidayat
Jurnal Abdimas Kesehatan (JAK) Vol. 8 No. 1 (2026): Januari
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v8i1.980

Abstract

Reproductive health (Kespro) is an important aspect that should be introduced from adolescence, as this period is a transition to adulthood marked by physical, psychological, and social changes. A lack of understanding of reproductive health can lead to risky behavior among adolescents. This community service activity was carried out at SMP Pertiwi 1 Kota Jambi with the aim of optimizing the role of the School Health Unit (UKS) in improving students’ knowledge of reproductive health. The method used was health education through counseling, interactive presentations, and group discussions. The activity was conducted from March to August 2025. Evaluation was carried out using pre-test and post-test instruments administered to 10 UKS team students. The results showed that before education, the students’ level of knowledge was in the good category for 8 students (80%), sufficient for 2 students (20%), and poor for 0 students (0%). After education, students’ knowledge improved to the good category for all 10 students (100%), while sufficient and poor categories were not found (0%). Although most students already have good knowledge, there are still 20% of students with sufficient knowledge. Education is needed to align the understanding of all members of the Health and Safety Team, prevent information gaps between students, and ensure all participants have correct and standardized knowledge. These findings indicate a significant improvement in students’ knowledge after receiving education. Thus, this activity proves that reproductive health education through the optimization of the UKS team is effective in increasing knowledge and creating positive changes before and after implementation. It is expected that similar programs can be carried out sustainably so that students gain adequate provisions to maintain reproductive health from an early age.
Kader Kesehatan Menggunakan Pendekatan PAR di Kelurahan Legok Mila Triana Sari; Miko Eka Putri; Nel Efni; Hesty Hesty; Muhammad Hidayat; Ratu Kusuma; Adetia Havendri; Daryanto Daryanto
Jurnal Abdimas Kesehatan (JAK) Vol. 8 No. 1 (2026): Januari
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v8i1.1065

Abstract

Pulmonary tuberculosis is a chronic disease that spreads very easily and quickly, posing a national and global health threat. Indonesia ranks second in the world for the highest number of pulmonary TB cases, after India. Low public knowledge, stigma, access to healthcare services, and the long duration of treatment for pulmonary TB are contributing factors to the increase in pulmonary TB cases in Indonesia. The importance of empowering communities and health cadres to prevent transmission and supervise medication intake in pulmonary TB patients aligns with the National Pulmonary TB Elimination Program 2030. This community service aims to increase the knowledge and skills of communities and health cadres in recognizing risk factors, preventing transmission, and supervising treatment for pulmonary TB. The service activity was held on July 17, 2025, and was attended by 22 participants from the community and health cadres. Using a Participatory Action Research (PAR) approach with pre and post tests. Subsequently, education was conducted using interactive face-to-face lectures, discussions, practical demonstrations of effective coughing and cough etiquette, and the distribution of informative leaflets. The follow-up session for the patients' families will be held on July 20, 2025, to conduct direct monitoring at one of the homes of patients with pulmonary TB. The empowerment activities significantly improved the knowledge (p-value 0.004) and behavior (p-value 0.003) of the community and pulmonary TB cadres. The average knowledge score before the activity was 68 (66-74) and increased to 85 (79-91) after the activity. Similarly, the average behavior score increased from 63 (56-74) to 76 (67-87). Health empowerment through education, counseling, and training, as well as the direct use of brochures, proved highly effective in increasing awareness and competence in controlling pulmonary TB. The empowerment activities successfully increased the contribution of health cadres in preventing and early detecting transmission, as well as monitoring the treatment of pulmonary TB patients. There needs to be increased active participation from the community, health cadres, and community leaders so that pulmonary TB elimination can be achieved, especially in the Legok Village.