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Socialization Of Stress Management And Motivation For Forki Riau Karate Athletes In Preparation For The National Championship Salsabilah Salsabilah; Aidil Syaputra; Agung Hilmi; Wahdi Arfa Adha; Purwanto Purwanto; Rahmad Diyanto
International Journal of Community Service Implementation Vol. 3 No. 2 (2025): IJCSI JUNE 2025
Publisher : CV. AFDIFAL MAJU BERKAH

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55227/ijcsi.v3i1.294

Abstract

The success of athletes in competitions is not solely determined by technical skills and physical condition, but also by mental readiness. Athletes who experience high levels of stress tend to lose focus, suffer from excessive anxiety, and experience a decline in motivation, all of which negatively impact their performance. In the context of FORKI Riau karate athletes, psychological aspects are often overlooked in the preparation for national championships. Therefore, this community service program aims to assist athletes in managing stress and enhancing motivation through a sports psychology approach. The program will be carried out over six months, starting with an initial survey to measure the athletes' stress and motivation levels, as well as interviews with coaches to identify stress-triggering factors. Stress management training will then be provided using relaxation techniques, breathing exercises, mindfulness, and positive self-talk. To boost motivation, athletes will also be equipped with goal-setting strategies, confidence-building techniques, and both intrinsic and extrinsic motivational methods. The program involves active participation from athletes, coaches, and a service team consisting of one leader and six members, each with specific roles. Evaluation will be conducted through follow-up surveys and interviews to assess the impact of the training on the athletes’ mental preparedness. It is expected that this program will help athletes compete with greater confidence and focus, while also offering valuable insights for coaches on the application of sports psychology to improve athletic performance. Furthermore, the program may serve as an academic reference for further research in the fields of stress management and athlete motivation. By combining scientific methods with practical implementation, this initiative is expected to contribute to the improved performance of FORKI Riau athletes at the national level
The Sports Health Education: Injury Treatment in Karate Training in Pekanbaru City Salsabilah Salsabilah; Rahmad Diyanto; Agung Hilmi Wahdi; Sri Agustina Ratnawati; Ria Rafianti; Hirja Hidayat
International Journal of Community Service Implementation Vol. 3 No. 4 (2026): IJCSI MARCH 2026
Publisher : CV. AFDIFAL MAJU BERKAH

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55227/ijcsi.v3i4.582

Abstract

This community service activity aims to improve the knowledge and skills of karate athletes in preventing and treating sports injuries, particularly through education on injury care using the RICE method (Rest, Ice, Compression, Elevation). The methods used are educational and participatory, including interactive lectures, demonstrations and practical workshops on RICE, discussions and question and answer sessions, and evaluation through interviews. Participants consisted of 29 karate athletes from various clubs in Pekanbaru. The results of the activity showed enthusiasm and active participation from the participants. Based on observations and interviews, there was an increase in understanding of common types of injuries (such as sprains, bruises, muscle strains, and cramps) as well as an increase in psychomotor skills and confidence in performing first aid independently using the RICE principle. It was concluded that this sports health education programme was effective in equipping athletes with theoretical knowledge and practical skills to handle injuries, reduce the risk of severity, and support the continuity of safe training. Similar education is urgently needed given the low level of sports health literacy among novice and adolescent karate athletes
Pemberdayaan Perempuan melalui Inovasi Eco Lilin Berbasis Minyak Jelantah: Studi Program KKN MBKM di Kelurahan Simpang Baru Ahmad Jamaan; Ahmad Lakendra Akbar Nasution; Nawla Farsha Alendro; Salsabilah Salsabilah; Bari Laksamana Nugraha; Devita Meisari Rezeki Siregar; Diska Claudya; Indah Salsa Aulia; Iren Reby Revalisa Tarigan; Jumiyati Jumiyati; Miftahul Gani; Sheila Almahabatilah; Wan Muhammad Zendi Irfani
Unri Conference Series: Community Engagement Vol 7 (2025): Seminar Nasional Pemberdayaan Masyarakat
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Riau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31258/unricsce.7.621-642

Abstract

Household waste, particularly used cooking oil, remains a significant issue in Indonesia. Data from the National Waste Management Information System (2024) show that households contribute 50.8% of the national waste generation. In Simpang Baru, used cooking oil is generally discarded without processing, posing risks to the environment and public health. This study aims to enhance community awareness and skills, especially among women, in transforming used cooking oil into value-added products through the Eco Candle innovation. The research employed a qualitative approach through interviews with 72 respondents and field observations, followed by a workshop on Eco Candle production with housewives from RW 06, 07, and 08. Activities included socialization, hands-on practice in making aromatherapy candles, and continued mentoring. Findings reveal that 28 respondents (38.9%) were unaware of waste benefits, while 44 (61.1%) recognized its potential, but only 18 (25%) had experience managing it. Waste management practices were grouped into four categories: active (19.4%), economic (22.2%), passive (26.4%), and non-management (31.9%). The workshop received positive responses, reflected in participants’ independent practices. These findings highlight the gap between knowledge and practice while underscoring women’s role as agents of change. The Eco Candle program supports SDG 12 by reducing waste, raising awareness, and creating household-based economic opportunities.