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Pengaruh Pemberian Puding Wortel dan Mentimun Terhadap Penurunan Tekanan Darah pada Prehipertensi Umaila, Lulu; Larasati, Meirina Dwi; Ambarwati, Ria
JURNAL RISET GIZI Vol 11, No 1 (2023): Mei 2023
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v11i1.10780

Abstract

Latar belakang: Penanganan hipertensi menggunakan obat antihipertensi memiliki efek samping gangguan gastrointestinal seperti kenaikan asam lambung, sakit perut, mual, muntah, mulut kering, gusi bengkak dan sariawan. Solusi untuk pencegahan dan penanggulangan hipertensi yaitu dengan terapi nonfarmakologis. Salah satu terapi nonfarmakologis adalah dengan meningkatkan asupan kalium. Wortel dan mentimun merupakan sayuran sumber kalium yang dapat dikonsumsi untuk mengontrol tekanan darah.Tujuan: mengetahui pengaruh pemberian puding wortel dan mentimun terhadap penurunan tekanan darah pada wanita dewasa prehipertensi.Metode: Jenis penelitian merupakan true eksperimen dengan rancangan randomized pretest-posttest with control group. Sampel sebanyak 23 wanita usia 35-45 tahun dibagi ke dalam kelompok perlakuan dan kontrol. Pengambilan sampel menggunakan simple random sampling. Kelompok perlakuan menerima puding wortel dan mentimun sebanyak ± 180 gram perhari selama seminggu. Uji statistik menggunakan Independent T-Test, Mann Whitney, Paired T Test, Wilcoxon dan ANOVA Repeated Measure.Hasil: Tidak terdapat perbedaan tekanan darah sistolik (p=0,133) dan diastolik (p=0,313) yang signifikan sebelum dan sesudah pemberian puding wortel dan mentimun. Tidak terdapat perbedaan yang signifikan terhadap perubahan tekanan darah sistolik (p=0,834) dan diastolik (p=0,487) yang dikontrol dengan faktor perancu. Kesimpulan: Pemberian puding wortel dan mentimun selama seminggu mampu menurunkan tekanan darah sistolik secara klinis sebesar -2,25 mmHg dan diastolik sebesar -1,5 mmHg meskipun secara statistik tidak signifikan. Penurunan tekanan darah terbesar terjadi pada hari ke 4 yaitu tekanan darah sistolik menjadi sebesar 109,83 mmHg dan diastolik sebesar 76,400 mmHg.
The Effect of Healthy Boba Pearl Drink on Post-Prandial Glucose Jaelani, Mohammad; Larasati, Meirina Dwi; Muninggar, Dian Luthfita Prasetya; Wulandari, Desi; Rosidi, Ali
Jurnal Gizi dan Pangan Vol. 19 No. 2 (2024)
Publisher : The Food and Nutrition Society of Indonesia in collaboration with the Department of Community Nutrition, IPB University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25182/jgp.2024.19.2.79-86

Abstract

This study was a randomized controlled trial using a repeated experimental design with a pre-test and a post-test control group. The study subjects were women of childbearing age, aged 20‒30 years, with no diagnosed chronic diseases and with baseline fasting blood glucose levels less than 125 mg/dL. Participants were randomly assigned to treatment and control groups. The treatment group received 350 mL of healthy boba drink, while the control group received 350 mL of commercial boba drink. The healthy boba drink was made by mixing 67 mL of fresh milk, 133 mL of soy milk, 1 g of stevia sweetener, 100 g of red dragon fruit, and 40 g of healthy boba pearls. It contained 215 kcal of energy, 8.82 g of protein, 8.90 g of fat, 30.78 g of carbohydrate, and 1,808 g of fiber. Each group had an initial fasting blood glucose levels measurement before the intervention, and postprandial glucose levels were measured at the end of the intervention (one time of intervention). The collected data were analyzed univariately to analyze the effect of treatment on postprandial glucose using the independent t-test. The result indicated that the subjects in the treatment group and 96.2% of the subjects in the control group had fasting glucose levels less than 126 mg/dL. Both participants in the control and treatment groups had postprandial glucose levels less than 200 mg/dL. The mean glucose level was 89.49 mg/dL in the treatment group and 92.57 mg/dL in the control group. The study results showed that the treatment group that consumed the healthy boba drink had a lower average postprandial glucose level than the control group. The statistical test results showed that there was a significant effect of healthy boba drink consumption on postprandial glucose levels in the treatment group (p<0.000). It is concluded that the healthy boba drink intervention had a significant effect (p<0.000) on lowering blood glucose by 5.82 mg/dL after the initial treatment. The results of this study are a major first step for future work to develop a healthier boba drink.
DEVELOPMENT OF A BOOKLET AS A NUTRITION EDUCATIONAL MEDIA IN HYPERTENSION PATIENTS Isnaini, Futwi; Larasati, Meirina Dwi; Ambarwati, Ria; Jaelani, Mohammad; Prihatin, Setyo
JURNAL KESMAS DAN GIZI (JKG) Vol. 6 No. 1 (2023): Jurnal Kesmas dan Gizi (JKG)
Publisher : Fakultas Kesehatan Masyarakat Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkg.v6i1.1852

Abstract

Background: Leaflet media is limited to only writing, so it is necessary to develop booklet media that present short messages accompanied by pictures so that they are easily accepted and understood as an alternative media that supports efforts to increase knowledge and understanding regarding the management of a hypertension diet. Objective: To develop and determine the feasibility of a booklet as a nutritional education medium for people with hypertension based on assessments from media experts and material experts. Method: Research and Development with the ADDIE model includes 5 stages, namely needs analysis, planning, development, testing and evaluation. Booklet evaluation was carried out by material experts and media experts using the CVI (Content Validity Index) which was then tested on 10 respondents with hypertension using a questionnaire. The media eligibility criteria are based on scores with very appropriate categories (81% -100%), appropriate (61% -80%), sufficiently feasible (41% -60%), less feasible (21% -40%), and not feasible (0-20%). Descriptive data analysis. Results: The CVI assessment according to material experts and booklet media experts obtained a score (> 0.8) worthy of being used as a media for nutrition education and the results of the respondent's trial obtained a score (87.25%) in the very feasible category. Conclusion: The media booklet on the management of hypertension is appropriate to be used as a media for nutrition education.
Pengaruh Edukasi Gizi dengan Media E-Modul terhadap Pengetahuan, Sikap, dan Perilaku Gizi pada Remaja Overweight dan Obesitas di SMP Negeri 3 Tasikmadu ardita, sahihsinda kurnia; Prihatin, Setyo; Tursilowati, Susi; Yuniarti, Yuniarti; Larasati, Meirina Dwi
JURNAL RISET GIZI Vol 10, No 1 (2022): Mei (2022)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v10i1.7708

Abstract

   Background : Overweight and obesity are risk factors for chronic disease in adulthood. Factors that affect  problem of overnutrition is  level of knowledge. The national prevalence of overnutrition in adolescents aged 13-15 years has increased since 2013 to 2018.   Objective: To determine effect of nutrition education with e-module media on knowledge, attitudes, nutritional behavior of overweight and obese adolescents.   Methods: This is a nutrition science research with a quasi-experimental type of research and a pretest-posttest control group design. The number of respondents in each group amounted to 21 respondents. Research time for 4 weeks. The data collected are knowledge, attitudes,  nutritional behavior through filling out questionnaire with an online google form. The knowledge and attitude forms each consist of 20 nutrition questions. Nutritional behavior using Qualitative FFQ form. Statistical analysis using Independent t-test, Mann-Whitney Test, Linear Regression.   Results : There is an effect of nutrition education with e-module on nutrition knowledge (p 0.05); nutritional attitude in the first, third, fourth week (p 0.05); and nutrition frequency of consumption all  risk foodstuffs causing excess nutrition (p 0.05) except for group of foods that are fat sources and their processed products (p 0.05).    Conclusion : There is an effect of nutrition education with e-module media on nutrition knowledge and attitudes. There is no effect of nutrition education with e-module media on the nutritional behavior of the group of foodstuffs with fat sources and their processed products.
Edukasi Diet Diabetes Puasa untuk Mengendalikan Gula Darah Saat Menjalankan Puasa Ramadhan Jaelani, Mohammad; Larasati, Meirina Dwi; Muninggar, Dian Luthfita Prasetya; Rosidi, Ali
JURNAL RISET GIZI Vol 12, No 1 (2024): Mei 2024
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v12i1.11470

Abstract

Background: Fasting during Ramadan could have negative effects on individuals with Type 2 Diabetes Mellitus (T2DM), as it would lead to hypoglycemia or hyperglycemia. Non-compliance with the recommended diet during fasting is one of the factors that can trigger these conditions. Knowledge about the appropriate diet plays a crucial role in successfully adhering to the diet.  Objective: The aim of this study is to assess the effect of providing T2DM education during Ramadan fasting on knowledge and fasting blood glucose levels.  Method: This study is an experimental research conducted using a randomized controlled trial design with a pretest-posttest control group design. The participants of this study were T2DM patients from Tlogosari Kulon Community Health Center and Kedungmundu Community Health Center who were enrolled in the Prolanis program and did not have any complications related to kidney failure or stroke. A total of 46 participants were divided into a treatment group and a control group. The treatment group received nutritional education on managing their diet while fasting during Ramadan. This education was provided one week prior to the start of Ramadan fasting. Data collection included assessing knowledge, food intake, nutritional status, and fasting blood glucose levels before and after Ramadan fasting. The collected data will be analyzed using univariate analysis to describe the research data and to test the impact of nutrition education on knowledge and fasting blood glucose levels levels. The independent t-test with a significance level of α=0.05 will be used for this analysis.Result: There was a significant difference before and after being given nutrition education in intervention group on increasing knowledge levels in the intervention group (p=0.029) also lowering the blood glucose levels                 (p = 0.000). Providing education to the intervention group increased the knowledge score from 68.56 +12.81 to 79.26+9.47. There was an increase in knowledge leves by 10.70+3.34 in the intervention group. Nutritioneducation also reduced fasting blood glucose levels in intervention gropus from 177.78 + 79.61 to 141.35 + 43.78. There was a lowering in the blood glucose levels by -36.43 + 71.89 in the intervention group.Conclusion: There is a relationship between fasting ramadhan diabetes education with knowledge and blood glucose levels.
Efektifitas Kombinasi Buah Pisang Dan Jambu Biji Terhadap Daya Terima Dan Nilai Gizi Jus Sebagai Alternatif Selingan Bagi Pasien Hipertensi Azzahro, Afinsa Kumalasari; Jaelani, Mohammad; Larasati, Meirina Dwi
JURNAL RISET GIZI Vol 11, No 1 (2023): Mei 2023
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v11i1.10786

Abstract

Latar Belakang : Hipertensi merupakan penyebab kematian utama dan kecacatan tertinggi di Indonesia. Konsumsi 2 porsi buah per hari dikaitkan dengan penurunan risiko hipertensi sebesar 7%. Kandungan kalium pada pisang dapat menghambat reabsorpsi natrium di ginjal dan meningkatkan ekskresi natrium melalui urin. Penambahan jambu biji diharapkan dapat mencegah terjadinya browning dan menurunkan tekanan darah.Tujuan: Untuk mengetahui pengaruh komposisi buah pisang dan jambu biji terhadap daya terima dan kandungan gizinya.Metode: Penelitian ini merupakan penelitian eksperimen dengan rancangan acak lengkap (RAL). Data yang dikumpulkan adalah data kadar kalium dan vitamin C serta uji organoleptik dengan tingkat kesukaan. Uji Krukal Wallis untuk mengetahui pengaruh formula dengan uji organoleptik dan uji One Way Anova untuk mengetahui pengaruh formula terhadap kadar kalium dan vitamin C.Hasil: Kandungan kalium dan vitamin C dalam 1 porsi jus kombinasi adalah F1 (124.25; 59.71 mg), F2 (127.58 ; 57.23 mg) dan F3 (115.49 ; 51.24 mg). Terdapat perbedaan penerimaan panelis terhadap warna (p=0,008) dan rasa (p=0,014). Tingkat penerimaan jus kombinasi adalah 63% konsumen dapat menghabiskan 75% porsi F1, 23% pada F2, dan 43% pada F3.Kesimpulan: Berdasarkan hasil uji organoleptik dengan parameter warna, aroma, rasa dan kekentalan panelis, konsumen menyukai formula jus F1.
Analisis Tingkat Literasi Gizi Terhadap Pola Makan Pada Orang Dewasa Faizah, Alfia Nur; Prasetya Muninggar, Dian Luthfita; Larasati, Meirina Dwi; Jaelani, Mohammad; Yuniarti, Yuniarti
JURNAL RISET GIZI Vol 11, No 1 (2023): Mei 2023
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v11i1.10771

Abstract

Latar Belakang: Literasi gizi merupakan kemampuan seseorang dalam memperoleh, mengolah, dan memahami informasi terkait gizi sehingga dapat mengambil keputusan mengenai pangan yang meliputi pengetahuan seseorang tentang kesehatan, motivasi, kemampuan mengakses, memahami, menilai dan menerapkan informasi kesehatan. untuk memelihara atau meningkatkan kesehatannya. Tingkat literasi gizi dapat mempengaruhi perilaku makan dan pola makan seseorang.Tujuan : Untuk mengetahui hubungan tingkat literasi gizi terhadap pola makan.Metode : Penelitian ini menggunakan metode survei analitik dengan desain studi cross-sectional. Pengambilan sampel dilakukan dengan cara snowball sampling sehingga diperoleh 121 sampel. Data yang dikumpulkan adalah karakteristik sampel (umur, jenis kelamin, ras dan suku, status gizi, fakultas), tingkat literasi gizi, dan pola makan. Kuesioner yang digunakan adalah NLS (Nutrition Literacy Scale) untuk mengukur tingkat literasi, dan FFQ (Food Frekuensi Questionnaire) untuk melihat pola makan. Data diisi secara mandiri oleh responden melalui kuesioner online. Hasil analisis bivariat menggunakan Chi-Square.Hasil : Terdapat hubungan yang signifikan antara literasi gizi dengan pola makan (P = 0,000). dengan koefisien positif (CI = 95%, p0,05).Kesimpulan: Terdapat hubungan antara literasi gizi dengan pola makan.
Pengaruh Edukasi Gizi dengan Media E-Modul terhadap Pengetahuan, Sikap, dan Perilaku Gizi pada Remaja Overweight dan Obesitas di SMP Negeri 3 Tasikmadu ardita, sahihsinda kurnia; Prihatin, Setyo; Tursilowati, Susi; Yuniarti, Yuniarti; Larasati, Meirina Dwi
JURNAL RISET GIZI Vol 10, No 1 (2022): Mei (2022)
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v10i1.7708

Abstract

   Background : Overweight and obesity are risk factors for chronic disease in adulthood. Factors that affect  problem of overnutrition is  level of knowledge. The national prevalence of overnutrition in adolescents aged 13-15 years has increased since 2013 to 2018.   Objective: To determine effect of nutrition education with e-module media on knowledge, attitudes, nutritional behavior of overweight and obese adolescents.   Methods: This is a nutrition science research with a quasi-experimental type of research and a pretest-posttest control group design. The number of respondents in each group amounted to 21 respondents. Research time for 4 weeks. The data collected are knowledge, attitudes,  nutritional behavior through filling out questionnaire with an online google form. The knowledge and attitude forms each consist of 20 nutrition questions. Nutritional behavior using Qualitative FFQ form. Statistical analysis using Independent t-test, Mann-Whitney Test, Linear Regression.   Results : There is an effect of nutrition education with e-module on nutrition knowledge (p 0.05); nutritional attitude in the first, third, fourth week (p 0.05); and nutrition frequency of consumption all  risk foodstuffs causing excess nutrition (p 0.05) except for group of foods that are fat sources and their processed products (p 0.05).    Conclusion : There is an effect of nutrition education with e-module media on nutrition knowledge and attitudes. There is no effect of nutrition education with e-module media on the nutritional behavior of the group of foodstuffs with fat sources and their processed products.
Edukasi Diet Diabetes Puasa untuk Mengendalikan Gula Darah Saat Menjalankan Puasa Ramadhan Jaelani, Mohammad; Larasati, Meirina Dwi; Muninggar, Dian Luthfita Prasetya; Rosidi, Ali
JURNAL RISET GIZI Vol 12, No 1 (2024): Mei 2024
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v12i1.11470

Abstract

Background: Fasting during Ramadan could have negative effects on individuals with Type 2 Diabetes Mellitus (T2DM), as it would lead to hypoglycemia or hyperglycemia. Non-compliance with the recommended diet during fasting is one of the factors that can trigger these conditions. Knowledge about the appropriate diet plays a crucial role in successfully adhering to the diet.  Objective: The aim of this study is to assess the effect of providing T2DM education during Ramadan fasting on knowledge and fasting blood glucose levels.  Method: This study is an experimental research conducted using a randomized controlled trial design with a pretest-posttest control group design. The participants of this study were T2DM patients from Tlogosari Kulon Community Health Center and Kedungmundu Community Health Center who were enrolled in the Prolanis program and did not have any complications related to kidney failure or stroke. A total of 46 participants were divided into a treatment group and a control group. The treatment group received nutritional education on managing their diet while fasting during Ramadan. This education was provided one week prior to the start of Ramadan fasting. Data collection included assessing knowledge, food intake, nutritional status, and fasting blood glucose levels before and after Ramadan fasting. The collected data will be analyzed using univariate analysis to describe the research data and to test the impact of nutrition education on knowledge and fasting blood glucose levels levels. The independent t-test with a significance level of α=0.05 will be used for this analysis.Result: There was a significant difference before and after being given nutrition education in intervention group on increasing knowledge levels in the intervention group (p=0.029) also lowering the blood glucose levels                 (p = 0.000). Providing education to the intervention group increased the knowledge score from 68.56 +12.81 to 79.26+9.47. There was an increase in knowledge leves by 10.70+3.34 in the intervention group. Nutritioneducation also reduced fasting blood glucose levels in intervention gropus from 177.78 + 79.61 to 141.35 + 43.78. There was a lowering in the blood glucose levels by -36.43 + 71.89 in the intervention group.Conclusion: There is a relationship between fasting ramadhan diabetes education with knowledge and blood glucose levels.
Efektifitas Kombinasi Buah Pisang Dan Jambu Biji Terhadap Daya Terima Dan Nilai Gizi Jus Sebagai Alternatif Selingan Bagi Pasien Hipertensi Azzahro, Afinsa Kumalasari; Jaelani, Mohammad; Larasati, Meirina Dwi
JURNAL RISET GIZI Vol 11, No 1 (2023): Mei 2023
Publisher : Poltekkes Kemenkes Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31983/jrg.v11i1.10786

Abstract

Latar Belakang : Hipertensi merupakan penyebab kematian utama dan kecacatan tertinggi di Indonesia. Konsumsi 2 porsi buah per hari dikaitkan dengan penurunan risiko hipertensi sebesar 7%. Kandungan kalium pada pisang dapat menghambat reabsorpsi natrium di ginjal dan meningkatkan ekskresi natrium melalui urin. Penambahan jambu biji diharapkan dapat mencegah terjadinya browning dan menurunkan tekanan darah.Tujuan: Untuk mengetahui pengaruh komposisi buah pisang dan jambu biji terhadap daya terima dan kandungan gizinya.Metode: Penelitian ini merupakan penelitian eksperimen dengan rancangan acak lengkap (RAL). Data yang dikumpulkan adalah data kadar kalium dan vitamin C serta uji organoleptik dengan tingkat kesukaan. Uji Krukal Wallis untuk mengetahui pengaruh formula dengan uji organoleptik dan uji One Way Anova untuk mengetahui pengaruh formula terhadap kadar kalium dan vitamin C.Hasil: Kandungan kalium dan vitamin C dalam 1 porsi jus kombinasi adalah F1 (124.25; 59.71 mg), F2 (127.58 ; 57.23 mg) dan F3 (115.49 ; 51.24 mg). Terdapat perbedaan penerimaan panelis terhadap warna (p=0,008) dan rasa (p=0,014). Tingkat penerimaan jus kombinasi adalah 63% konsumen dapat menghabiskan 75% porsi F1, 23% pada F2, dan 43% pada F3.Kesimpulan: Berdasarkan hasil uji organoleptik dengan parameter warna, aroma, rasa dan kekentalan panelis, konsumen menyukai formula jus F1.