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Mengatasi Kecemasan Dengan Intervensi Senam Tera Prastyaningrum, Fitri Damayanti; Sulistyowati, Dwi; Adriani, Rita Benya; Tarnoto, Koko Wahyu
Jurnal Riset Kesehatan Nasional Vol. 8 No. 2 (2024)
Publisher : Institute Teknologi dan Kesehatan (ITEKES) Bali

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37294/jrkn.v8i2.592

Abstract

Lanjut usia merupakan fase terakhir dalam kehidupan seseorang. Bertambahnya usia maka semakin banyak permasalahan kesehatan yang dialami oleh lansia, tidak hanya kesehatan fisik tetapi juga kesehatan mental seperti kecemasan. Kecemasan pada lansia memiliki efek pada penurunan tingkat aktivitas fisik dan status fungsional, bahkan hingga berisiko pada kematian Salah satu cara alternatif untuk mengurangi kecemasan yaitu senam tera. Penelitian ini bertujuan untuk mengetahui pengaruh senam tera terhadap penurunan tingkat kecemasan pada lansia di Wilayah Kerja Puskesmas Manahan. Metode penelitian ini dengan desain pre-experimental yaitu one group pre-test and post-test design. Teknik sampling menggunakan metode purposive sampling berjumlah 36 responden dan instrumen penelitian menggunakan kuesioner Geriatric Anxiety Inventory. Intervensi dilakukan selama 4 minggu dalam 1 minggu 2 kali pertemuan. Data hasil penelitian dianalisis menggunakan uji statistik Paired Sample T-test. Hasil penelitian menunjukkan terdapat pengaruh yang signifikan senam tera pada penurunan tingkat kecemasan lansia karena saat melakukan senam tera dapat meningkatkan sekresi hormon endorfin yang bisa menimbulkan perasaan rileks dan bahagia sehingga dapat mengurangi kecemasan. Keseimpulan penelitian ini terdapat penurunan tingkat kecemasan pada lansia setelah dilakukan intervensi senam tera selama 8 kali.   Kata Kunci: Lansia, Kecemasan, Senam Tera
INTERVENSI ABG SEBAGAI UPAYA MENCEGAH RISIKO DEMENSIA Tarnoto, Koko Wahyu; Oktavia, Tessa
Jurnal Ilmiah Kesehatan Pernus Vol. 2 No. 1 (2024): Volume 2 No.1 Tahun 2024
Publisher : STIKES Permata Nusantara Cianjur

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The health problem that is often experienced by the elderly is dementia, which is often considered a common problem and is normal. Dementia (dementia) is a decrease in cognitive function such as easy forgetting, difficulty calculating and difficulty concentrating. Senile dementia can be prevented with non-pharmacological therapy, namely by implementing art therapy and board game interventions. The aim of this research is to determine the effectiveness of ABG intervention in preventing the risk of dementia. The method in this research is quantitative research with a pre-experimental design with a one group pretest-posttest design approach which is carried out before and after the intervention is given, measurements are taken using the HVLT instrument. The implementation time lasted 4 weeks and the population in this study was the elderly. The sampling technique in this research used purposive sampling in accordance with the inclusion and exclusion criteria. The number of samples in the study was 61 people. Inclusion criteria are elderly aged 60 years and over with a risk of dementia with HVLT score (< 14.5), elderly who live in the Jagalan sub-district area. The statistical test used is the Wilcoxon Signed Rank Test. The results of this study obtained a p-value of 0.000 < 0.05, which states that there is a significant influence of ABG intervention on efforts to prevent the risk of dementia in the elderly in the Pucang Sawit health center working area. In conclusion, it is hoped that ABG intervention will become a routine program in elderly posyandu activities in the work area at puskesmas.
Lavender Aromatherapy and Deep Breathing Relaxation on Reducing The Anxiety of Cancer Patients Syahida, Ilma Yosi; Astuti, Duwi Pudji; Tarnoto, Koko Wahyu; Sulistyowati, Dwi Ariani
Media Keperawatan Indonesia Vol 7, No 2 (2024)
Publisher : Universitas Muhammadiyah Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26714/mki.7.2.2024.93-103

Abstract

Cancer is a disease with an abnormal spread of uncontrolled body tissue cells and attacks adjacent body parts. One of the nursing problems that arise in cancer patients in anxiety. This study aims to determine the effect of lavender aromatherapy and deep breathing relaxation against depression and anxiety levels of cancer patients. This study applied a pre-experimental with one group pretest posttest design with a sample size of 36 respondents. The results showed and impact of lavender aromatherapy and deep breathing relaxation on reducing the anxiety of cancer patients, with a p-value of 0,000, and there is a significant difference in reducing the anxiety level of cancer patients before and after being given the intervention. Cancer patient with anxiety problem. It is recommended to use levender aromatherapy and deep breathing relaxation to relieve their symptoms.
PENGARUH PEMBERIAN AIR REBUSAN DAUN SALAM TERHADAP PENURUNAN KADAR ASAM URAT PADA LANSIA LITERATUR REVIEW Mulyani, Tri; Iksan, Ricky Riyanto; Batubara, Salama Thomasita; Tarnoto, Koko Wahyu; Muftadi, Muftadi
Menara Medika Vol 7, No 2 (2025): VOL 7 NO 2 MARET 2025
Publisher : Fakultas Kesehatan Universitas Muhammadiyah Sumatera Barat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31869/mm.v7i2.5956

Abstract

Latar Belakang: Penyakit asam  urat atau yang dikenal juga dengan sebutan gout merupakan suatu penyakit karena kelainan metabolisme purin (hiperurisemia), dan penatalaksanaannya dapat berupa terapi komplementer salah satunya dengan pemberian rebusan daun salam (syzygium polyanthum) untuk menurunkan kadar asam urat pada lansia. Tujuan : Literature review adalah untuk  mengetahui pengaruh pemberian air rebusan daun salam terhadap penurunan kadar asam urat pada lansia. Metode penelitian : Metode penelitian ini adalah tinjauan literatur yang  menggunakan penelusuran hasil publikasi ilmiah dalam rentang tahun  2021 – 2024 dengan menggunakan lima database dalam pencarian artikel yaitu google shoolar dan semantic scholar dengan kata kunci berdasarkan metode PICO/Patient, Intervention, Comparison and Outcome. Setiap database menggunakan kata kunci antara lain: P: population : Lansia asam urat, I: Intervention : Rebusan daun salam, C: Comparison : tidak ada pembanding  O: Penurunan kadar asam urat. Hasil : Hasil review jurnal ini adalah bahwa rebusan daun salam terbukti efektif menurunkan kadar asam urat pada lansia.  Kesimpulan: Hasil kelima artikel dapat disimpulkan bahwa pemberian rebusan air  daun salam pada lansia berpengaruh terhadap  penurunan kadar asam urat. Kata Kunci: Daun Salam, Kadar Asam Urat, Lanjut usia, Literatur review. 
INDEKS MASSA TUBUH PADA LANSIA DIABETES MELITUS TIPE 2 DI WILAYAH KERJA PUSKESMAS X Zuliani, Peri; Iksan, Ricky Riyanto; Tarnoto, Koko Wahyu; Herdalisa, Wiwie
Menara Medika Vol 8, No 1 (2025): VOL 8 NO 1 SEPTEMBER 2025
Publisher : Fakultas Kesehatan Universitas Muhammadiyah Sumatera Barat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31869/mm.v8i1.6995

Abstract

Latar Belakang: Diabetes melitus sering juga disebut sebagai penyakit gula darah. Golongan penyakit kronis diabetes melitus ini ditandai dengan peningkatan kadar gula dalam darah melebihi 180 mg/dl, di mana batas normal gula darah adalah 70-150 mg/dl, sebagai akibat adanya gangguan sistem metabolisme dalam tubuh, di mana organ pankreas tidak mampu memproduksi hormon insulin sesuai dengan kebutuhan tubuh. Tujuan penelitian: ini adalah untuk mengidentifikasi indeks massa tubuh pada lansia diabetes melitus tipe 2  di Wilayah Kerja Puskesmas X. Metode Penelitian:  deskriptif kuantitatif cross sectional populasi dan sampel pada penelitian ini 30 dan uji statistic yang di gunakan adalah Chi-Square dengan nilai kemaknaan 95% (nilai alpha 5% (α = 0,05). Hasil  diperoleh hasil uji chi square 0.000 atau p value α 0.05. Kesimpulan Artinya ada hubungan yang signifikan indeks massa tubuh pada lansia diabetes melitus tipe 2  Di Wilayah Kerja Puskesmas X.
Efektivitas Edukasi Sebaya Berbasis Sekolah terhadap Pengetahuan, Sikap dan Perilaku Pencegahan Diabetes Melitus pada Remaja Nursyamsiyah, Nursyamsiyah; Cahyaningsih, Henny; Ariyanti, Metia; Mulyanti, Sri; Tarnoto, Koko Wahyu
JURNAL RISET KESEHATAN POLTEKKES DEPKES BANDUNG, Online ISSN 2579-8103 Vol 18 No 1 (2026): Jurnal Riset Kesehatan Poltekkes Depkes Bandung
Publisher : Poltekkes Kemenkes Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34011/juriskesbdg.v18i1.3267

Abstract

Background: Diabetes Mellitus (DM) has become a global health concern with a rapidly increasing prevalence, including among adolescents. Early prevention efforts are essential and can be implemented through school-based peer education approaches. Objective: To determine the effectiveness of school-based peer education on knowledge, attitudes, and behaviors related to diabetes mellitus prevention among adolescents. Methods: A quasi-experimental design with a pretest and posttest control group was employed. The sample consisted of 90 adolescents, divided equally into the intervention and control groups (45 participants each). The intervention group received peer education through four weekly sessions, each lasting 60 minutes, while the control group did not receive any intervention. Data were collected using validated and reliable questionnaires assessing knowledge, attitudes, and behaviors related to diabetes mellitus prevention. The analysis employed the Mann-Whitney U test, the Wilcoxon signed-rank test, the independent t-test, and the paired t-test. Results: The intervention group exhibited a considerably greater increase in knowledge scores compared to the control group (p=0.001). Attitude scores improved in the intervention group but declined in the control group, with a statistically significant difference (p = 0.005). Despite a marginally bigger improvement in behavior scores within the intervention group, the difference lacked statistical significance (p=0.802). Conclusion: School-based peer education improved adolescents’ knowledge and attitudes toward diabetes mellitus prevention but did not significantly influence preventive behaviors. Therefore, sustainable educational interventions that are integrated into school programs and support from various stakeholders